Choose On Purpose

Yoga teacher & trauma-informed guide Kerri Spromberg shares how breathwork, boundaries, & presence empower us to reclaim our lives & live fully—today. 🎧 If you’re ready to take your own breath, body, & purpose deeper—get connected with Kerri for a future retreat or event to help align your nervous system with your goals.   Connect with Becky:  https://www.facebook.com/gr...

Creative blocks aren’t a sign to stop—they’re an invitation to keep going. Reignite your confidence & move from stuck to sparked.  Connect with Becky: https://www.facebook.com/groups/547894786003381   yourconnectionstrategist@gmail.com http://www.beckyplautz.com   Sign up for my free Confidence Catalyst Weekly Boost:  https://www.beckyplautz.com/confidencecatalyst  

Have you ever felt guilty for resting? For creating something just because it felt good—not because it had a purpose? Yeah… me too. Let's talk about how play is productive. Rest is a revolution. & joy is your right, not your reward for being useful. Connect with Becky:  https://www.facebook.com/groups/547894786003381   yourconnectionstrategist@gmail.com   http://www.beckyplautz....

Your creativity isn’t optional—it’s a compass. Let inspiration guide your next bold step toward joy, clarity, & expansion. Connect with Becky:  https://www.facebook.com/groups/547894786003381   yourconnectionstrategist@gmail.com  http://www.beckyplautz.com   Sign up for my free Confidence Catalyst Weekly Boost:  https://www.beckyplautz.com/confidencecatalyst  

Join our June Strategy Hour as we unpack the F.R.E.E. method—4 steps to face fear, release limits, & rise boldly into your purpose with powerful guest voices, Kerri Spromberg & Terry A. Sayre with Choose On Purpose Podcast Host Becky Plautz. Connect with Becky:  https://www.facebook.com/groups/547894786003381   yourconnectionstrategist@gmail.com http://www.beckyplautz.com  ...

Did you hear my first interview with Nancy? Check out Episode 71. Tune in & hear how Nancy Kalsow is redefining what it means to lead high-performing teams with humanity at the center. Connect with Nancy’s work on  LinkedIn  & grab her book on  Amazon ! Connect with Becky on  LinkedIn   Connect with Becky:  https://www.facebook.com/groups/547894786003381 &nbsp...

Fearless growth means saying yes before you’re ready. Learn how to trust yourself, take bold action, & stretch into the next version of YOU. Connect with Becky:  https://www.facebook.com/groups/547894786003381   yourconnectionstrategist@gmail.com  http://www.beckyplautz.com   Sign up for my free Confidence Catalyst Weekly Boost:  https://www.beckyplautz.com/confidencec...

Reframe fear, release what no longer serves you, & reclaim your power. This episode helps you turn limiting beliefs into momentum for growth. Connect with Becky:  https://www.facebook.com/groups/547894786003381   yourconnectionstrategist@gmail.com  http://www.beckyplautz.com   Sign up for my free Confidence Catalyst Weekly Boost:  https://www.beckyplautz.com/confidence...

A retreat recap—hear how the Glisten Winter Wellness Retreat sparked clarity, courage, & connection for women saying yes to themselves. Connect with Becky:  https://www.facebook.com/groups/547894786003381   yourconnectionstrategist@gmail.com  http://www.beckyplautz.com   Sign up for my free Confidence Catalyst Weekly Boost:  https://www.beckyplautz.com/confidencecataly...

Get real with what’s working—& what’s not. Explore the habits, beliefs, or boundaries that may be blocking your purposeful growth. Connect with Becky:  https://www.facebook.com/groups/547894786003381   yourconnectionstrategist@gmail.com  http://www.beckyplautz.com   Sign up for my free Confidence Catalyst Weekly Boost:  https://www.beckyplautz.com/confidencecatalyst &n...

In this community conversation episode, we explore how to grow on purpose using the G.R.O.W.T.H. framework—a reflective & action-based tool to help you set aligned goals, elevate your self-awareness, & take intentional steps toward becoming the version of yourself you were always meant to be. Connect with Becky:  https://www.facebook.com/groups/547894786003381   yourconnectionstr...

Before setting goals, get clear on your vision. Let’s align your growth with your deeper “why” so your success is sustainable & continues to be soul-led. Connect with Becky:  https://www.facebook.com/groups/547894786003381   yourconnectionstrategist@gmail.com   https://www.beckyplautz.com/confidencecatalyst      

Jamie Lockwood shares her journey of survival, resilience, & self-trust, breaking the silence on abuse & empowering others to reclaim their power & future. Connect with Becky:  https://www.facebook.com/groups/547894786003381   yourconnectionstrategist@gmail.com  http://www.beckyplautz.com   Sign up for my free Confidence Catalyst Weekly Boost:  https://www.beck...

Aligning with your core values brings clarity, confidence, & purpose. Learn how to define, embody, & use them as a guide in your business & life. Connect with Becky:  https://www.facebook.com/groups/547894786003381   yourconnectionstrategist@gmail.com  http://www.beckyplautz.com   Sign up for my free Confidence Catalyst Weekly Boost:  https://www.beckyplautz.co...

Discover how to plant & nurture seeds of truth in your life. Learn to embrace change, prioritize creativity, & grow a life you truly love. Connect with Becky:  https://www.facebook.com/groups/547894786003381   yourconnectionstrategist@gmail.com  http://www.beckyplautz.com   Sign up for my free Confidence Catalyst Weekly Boost:  https://www.beckyplautz.com/confidenc...

Success isn’t one-size-fits-all. Let’s redefine success based on what lights YOU up & create goals that feel deeply aligned & fulfilling. Connect with Becky:  https://www.facebook.com/groups/547894786003381   yourconnectionstrategist@gmail.com  http://www.beckyplautz.com   Receive your weekly Confidence Boost with the Confidence Catalyst: Sign Up HERE.

Realign with your truth using the ROOTED framework. Reflect, own your values, and embody your purpose in this soulful episode on intentional living. Connect with Becky:  https://www.facebook.com/groups/547894786003381   yourconnectionstrategist@gmail.com  http://www.beckyplautz.com   Sign up for my free Confidence Catalyst Weekly Boost:  https://www.beckyplautz.com/confide...

Saying NO is self-care. Learn how to set boundaries, protect your energy, & say YES to only what aligns with your purpose & vision. Connect with Becky:  https://www.facebook.com/groups/547894786003381   yourconnectionstrategist@gmail.com  http://www.beckyplautz.com   Sign up for my free Confidence Catalyst Weekly Boost:  https://www.beckyplautz.com/confidencecataly...

Elizabeth opens up about her boudoir experience—from nerves & naps to newfound confidence—revealing how mindset work transformed her self-worth

Your voice matters. Step into your power, own your story, & embrace visibility with confidence. It's time to be seen, heard, & known for your impact! Breakout with Becky Plautz to see how I can support you with structure, accountability, & discipline to empower you to find your footing, plan for the future, or create meaningful success with building consistent habits. https://cale...

We are always growing & evolving. Tune in to how Tammy Haack comes back on the show to share more about where she is & how she is continuing to grow while being in community with her readers of her practical book! Listen to Tammy Haack's first Episode on the show HERE.

Feeling stuck in stress? Learn how mindfulness helps you reset, release overwhelm, & gain clarity so you can move forward with confidence & ease. Want to practice using EFT tapping to ground yourself & explore being in community as we collectively bring our energy more level? Join our free monthly experience inside of the Work On Purpose With Purpose Community led by certified Tapper K...

This episode will be an interactive space for our contributing members to share their insights, struggles, & breakthroughs in finding mindful momentum in their own lives. You’ll leave with a renewed sense of direction, a strategy for staying grounded in the present, & one simple step to move forward with intention. Thank you Terry A. Sayre for joining me on the episode! 

Stay rooted in the present while building momentum toward your dreams! Learn how mindfulness helps you balance growth with peace & purpose.

Align your life with deeper meaning & purpose using the SOULFUL framework. Discover self-awareness, ownership, lifelong learning & more for true success. Let's Hangout! https://www.beckyplautz.com/hangout Are you in the Choose On Purpose Growth Community FB Group HERE yet, let's stay connected. Email Becky Plautz at yourconnectionstrategist@gmail.com Email Brenda Wolff at brenda_wolff@yaho...