Chocolate and Spice Talk

Are you terrible at making friends? Are you an introvert who struggles with finding new friends? Do you have no social network? Do you want friendship? Do you like being alone? Chocolate and Spice talk about friendship in this episode--particularly, the art of making new friends. Whether you're an introvert like Neha ("I can sometimes feel alone when I am surrounded by too many people, ev...

One of us had an early pregnancy and the other, late. We're two sisters asking the big question in this episode — does age really matter when it comes to becoming a mom? Join us as we compare our very different motherhood journeys: support systems, awareness, mental prep, physical exhaustion, and all the unspoken stuff that no one warned us about. Whether you had a baby young, later, or are still...

Society has us all think aging is some kind of problem that must be solved. Why, though? It is the most inevitable thing in life. And yet, there are milestones in our lives like turning 30 or 40 which definitely makes you realize you are getting older. Signs are there for all to see! F rom skincare to soul care, from fine lines to big life shifts, both of us sisters have had very different experie...

Bullying can take so many forms. As women of color and moms, sometimes we feel it's everywhere. Sometimes, it makes us angry and sometimes sad. So we’re calling this episode, “Handling bullying: Do you get Angry or Sad?” In this episode, we're talking about how we learned to handle it — or not handle it — and how those early patterns of reacting with anger, sadness, silence, or defiance show up ev...

Different body types, lifestyles and experiences, but similar health problems. Today we plan to cover eating styles, exercise practices, health fads, health monitoring, health issues and our growth along the way. We've approached our health journeys in very different ways and we're sharing very real, very personal stories in the hope that it sparks some thoughts or conversations.

We're diving into how and why two siblings in the same household end up so different from each other. Is it birth order or personality? Join us as we dive deep into our memory lanes and see the same childhood events and learnings from completely different perspectives.