#ChitShow

In this episode, I talk about being a mom...How I didn't want to have children, to now having children. I dedicate this episode to my amazing Mom! I wouldn't be half the mom if it wasn't for you! Thank you, Mom! Happy Mother's Day!

In this episode, I talk about forgiveness and what it has done for me. I speak about forgiving my ex-husband and how it was for ME and only ME! I also start talking about the domestic violence in that relationship.

In this episode, I talk about us heading to Disney World and how it feels wrong, but yet right at the same time. Also, why do I always push the limits? Are you a rule follower or not? Do you feel like you are owed something and or a second chance after you have done something wrong?

In this episode, I talk about being a military spouse. The ups, the downs, the in-between. I wouldn't trade it for anything. There's just something to be said about a military spouse. https://focusproject.org

In this episode, I talk about my family and me getting Covid. I also discuss how change is hard, but also recognizing not everyone is me and I'm not for everyone. I'm changing for me and no one else.

In this episode I talk about comparing ourselves to others. How many times have I compared myself to someone else! Why am I so hard on myself? Do you do the same? How can we stop looking at others and start accepting who we are? Be the best version of us! Do. You.

In this episode, I talk about my struggle with anxiety, depression, and most of all postpartum depression. I really go deep with my thoughts and feelings after having my daughter. I want to get the word out there about depression. How real, raw, lonely, and heartbreaking it really can be.

Do you wear your strength like a badge of honor? In this episode, I talk about trying to always be the strong one, and when I'm not, the shock factor is real! Why do I always have to be the strong one? Let's chitchat about it!

In today's episode, we are talking about a new year and a new you. What does that look like for everyone? Do you make resolutions? Do you set expectations on yourself and others and when they aren't met, how does that make us feel? I also introduce a blip into my past...

Do you take the "Self Care" that you need? What does it look like? Let's ask ourselves when and how do we get the " Self Care" we so desperately need and deserve. How can we be a better version of ourselves?

I discuss how I got here, where I want this to go and how I want us to mention it all. I want us to be our authentic selves and talk about it all. There's nothing that we can't discuss. It's a true #ChitShow out there and we are in this together.