Chitchat with Aliecat

In this episode of Chitchat with Aliecat, I talk about fear and how I have battle feelings of uncertainty. Listen to the episode for a special announcement 🧘🏾‍♀️✨

In this episode of Chitchat with Aliecat I’m meditating on courage and the ways we practice living with our whole hearts. Beyond big leaps and grand gestures. I examine how we are able to make small moves that have big impact.

In this episode of Chitchat with Aliecat, I had the fortune of chatting with Keef Brown. He is an artist, educator, and author from Richmond California. We reflected on the impact change and how we approach shifts in our lives.

In this episode of Chitchat with Aliecat, I meditate on comparison. I focus on how projections and false perception can feed a scarcity mindset.

In this episode of Chitchat with Aliecat, I had the opportunity to discuss failure with Patterson Emesibe. We talked about the value of a growth mindset and how we redefine success. CW: Domestic Violence

In this episode of Chitchat with Aliecat, I had the privilege of speaking with Momo Ward about compassion. They are a poet, yogi, and sex educator. We discussed the value of a strong foundation, authentic embodiment, and trusting your intuition.

In this episode of Chitchat with Aliecat, I reflect on the value of genuine interactions. Gratitude is so much more than saying thank you. (I realized the previous episode was only available for folks with Spotify) The songs that I added where Gratitude by Londrelle & Thank You by Kehlani 💜

In this episode of Chitchat with Aliecat, I had the opportunity to gave an insightful conversation with Jay Carter. He’s an artist and producer born & raised in LA. We talk about how we view productivity, societal influences, and the strength of creativity.

In this episode of Chitchat with Aliecat, I reflect on the power of faith and the ways that fear can influence our life experiences.

In this episode of Chitchat with Aliecat, I had the opportunity to have a meaningful conversation with multidisciplinary artist KaliMa Amilak . Raised in Brooklyn and based in Oakland. We talk about our life changes, artist transformations, and the necessity for rebirth. Embracing each challenge along the way!

In this episode of Chitchat with Aliecat, I reflect on compassion. What does it mean? Who taught us about it? How can we practice self compassion? I’m sharing to highlight the power of acknowledging compassion fatigue by addressing the ways it shows up for me.

In this episode of Chitchat with Aliecat, I had a conversation with Sidney Thompson. We talk about conditioning, being a bystander, and how we can commit to unlearning. Dissociation is a mental process of disconnecting from one's thoughts, feelings, memories or sense of identity.

In this episode of Chitchat with Aliecat, I sat down Maud Alcorn. She’s an author, poet, and mental health advocate. We talk about what it means to be the “strong friend” & the dangers of that narrative.

This first episode of season 3 is a reminder that we all need to wake the fuck up and get to work! Silence is violence, PERIOD

In this episode of Chitchat with Aliecat, I had the honor of exploring intimacy with Lamar James. We unpack what we’ve been taught closeness, how we are adapting, and holding space for tenderness

In this episode of Chitchat with Aliecat, I’m sharing my reflections on coping mechanisms and the impact of grief. I talk about how I honor my journey and feel my feelings.

In this episode of Chitchat with Aliecat, I spoke with Javier Reyes, also known as ImprovJav. We talk about integrity, what it means to us, and ways we see it in community. As creatives, we reflect on how we bring intentionality to our creative practices.

In this episode of Chitchat with Aliecat, I reflect on self sabotage & the impact of reactionary behavior. Specifically how what we feed grows.

In this episode of Chitchat with Aliecat, I sat down with Tiffany Banks to discuss the importance of healing yourself and community. We expand by reflecting on connection, expectation, and productivity .

In this episode of Chitchat with Aliecat, I reflect on my own experience with depression and the true power of words. I hope that sharing my story empowers someone else to share theirs or feel less alone.

In this episode of Chitchat with Aliecat, I sat down music journalist Taylor Crumpton and we talked about vulnerability, crushes, and the circumstances involved.

In this episode of Chitchat with Aliecat, I share my thoughts on our current emotional climate. With so much being canceled and postponed, Its hard to stay motivated. I’m learning that this time is a great time to surrender to our bodies and hold space for our minds to grow. Like mama Toni said “If you surrendered to the air, you could ride it.” (Intro/Outro music by Tongo Eisen-Martin)

In this episode of Chitchat with Aliecat, I sat down with Mimi Tempestt to talk about how we approach change in our lives. Exploring the ways we embrace or fight transformation

In this episode of Chitchat with Aliecat, I’m reflecting on Mentality. Expanding on curiosity, work ethic, and vision. Inspired by Kobe Bryant’s Mamba Mentality, I talk about the importance of incorporating routine & rest

In this episode of Chitchat with Aliecat, I had a conversation with Cam AKA Kingwolf about solitude. We explored the difference between being alone, isolation, and solitude.