Chiquis and Chill

In the season 2 finale of Chiquis and Chill, Chiquis talks about the importance of grieving the loss of a loved one in your own way. She opens up about the pressure she and her siblings have felt to grieve publicly, following the sudden passing of their mom, Jenni Rivera, and how that’s impacted her mental and physical health over the past 11 years. See omnystudio.com/listener for privacy informat...

Hola, Hola! It’s Wednesday and that means we’re back with another episode of Dear Chiquis. Thanks to Bianka, our lovely anonymous listener, Mari and Janeth for submitting their questions this week. Today, Bianka says she’s been an alpha female all her life and wants to know how she can show her daughter that it’s ok to be in her “soft era;” our anonymous listener is getting gastric sleeve surgery...

Chiquis welcomes her therapist Tanya Paniagua to talk about her experience with premarital counseling. Chiquis talks about why she and her fiancé Emilio decided to do joint therapy, the changes they’ve seen in their engagement and what they hope to figure out as they get ready to get married. Tanya talks about the benefits of pre-marital counseling, the common issues that couples face, and the tip...

Hola, Hola! It’s Wednesday and that means we’re back with another episode of Dear Chiquis. Thanks to Jacklynn, Stephanie, Beth and Veronica for submitting their questions this week. Today, we hear from Jacklynn, who needs to distance herself from a friend; Stephanie wants to know how she can boost her confidence; Beth got ghosted out of the blue and wonders how to handle things if he comes back; a...

Chiquis shares her decision on whether she will give in vitro fertilization another shot to become a mother. About a year after she first decided not to go through with the IVF process, Chiquis tells us everything that’s gone through her head since then, how she feels about her choice and why she’s leaving everything in God’s hands. See omnystudio.com/listener for privacy information.

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Nadia, Gaby, Miriam and Andrea for submitting their questions this week. Today, we hear from Nadia who wants to know when I’m headed to Mexicali; Gaby feels like giving up but I’m here to remind her that sacrifices are needed in order to reach our goals; Miriam’s mom accuses her of being intimate...

Today’s special guest is my friend Danny, better known as DJ Lechero on 92.3’s The Cruz Show. We get really personal and talk about everything from what it was like being raised by a single mom to the importance of health. We also get into his DJ career and talk about what being the man of the house really means. See omnystudio.com/listener for privacy information.

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Crystal, Flor, Jose and Neyda for submitting their questions this week. Today, we hear from Crystal who is curious about how to find a house of worship that’s right for her; Flor has been stressed out for the last three years because she’s been keeping a secret from her husband; Jose needs help se...

Chiquis addresses a recent video she posted on social media in which she talks about having a “pobrecita” mentality. She explains what that means to her, the recent family issues that led her to make the video and why she felt the need to post it. Chiquis also talks about her own experience having a victim mentality and how lessons from her late mother, Jenni, helped her overcome it. See omnystudi...

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Kaitlynn, Jasmine, Ana and Karen for submitting their questions this week. Today, we hear from Kaitlynn, who says she needs help figuring out how to be her authentic self; Jasmine has reached out to her cousin numerous times and wonders when she should throw in the towel; Ana wants to know how she...

Chiquis recently started couples therapy and tells us about a key lesson she learned about the aspects of being human, or what she calls “the pie of life.” She explains all the slices that make up the pie, including physical, emotional, and social, and why she added a new section to hers. Chiquis also talks about what she does to balance these aspects of her life, how it could help her become a be...

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Sammy, Rachel, Monica and an anonymous listener for submitting their questions this week. Today, we hear from a frustrated Sammy who is tired of abiding by her parents’ dating rules; I give you my BEST tip for getting rid of cellulite – for good!; Monica is worried that having a baby will ruin her...

In this special Halloween episode, Chiquis chats with Commodore Everette Hoard, the official spokesperson and historian of the Queen Mary, about the ship’s fascinating and spooky history. Do ghosts really roam around its decks? Is it true people have heard voices and seen paranormal activity around the ship? Commodore Hoard shares some of the most chilling stories and legends that have made the Qu...

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Nallely, Stephany, Gabbey and Diana. Today I talk about why losing a friend is so hard; Stephany is considering leaving her husband of eight years because he’s too controlling, Gabbey says nothing she does is ever enough for her mom; and Diana wonders what kept me going after the passing of my mot...

Chiquis hops on the mic to share lessons she’s learned about how to become a successful woman. She talks about the importance of her faith, developing healthy habits and finding your purpose. Chiquis also offers tips and advice on how to pursue your passion, overcome self-doubt and stay motivated. See omnystudio.com/listener for privacy information.

Chiquis chats with singer Ally Brooke, who rose to fame as a member of the girl group Fifth Harmony. Ally talks about why she decided to take a break from social media, embracing her Latinidad and shares her thoughts on her upcoming appearance on The Surreal Life and a possible Fifth Harmony reunion. Ally's holiday EP is set to release on November 3rd. See omnystudio.com/listener for privacy infor...

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Sandra, Less, Aureli and Mari for submitting their questions this week. Today, I talk openly about some of the struggles I’ve had with public speaking and how I overcame them; I give Less some advice on how she can talk to her husband about the drama his family is causing; we touch on some of the...

Chiquis tells us all about her rituals and tips to unwind and relax after a long day. She shares everything she does right before bed, including her skincare routine, the vitamins she takes and how she prays and meditates. She also talks about the importance of stepping away from “Chiquis the artist” at the end of the day and going back to being Janney. See omnystudio.com/listener for privacy info...

Chiquis welcomes professional organizer Janelle Cohen to talk about the benefits of having an organized space, how to declutter your home, and how to create systems that work for you. Have too many shoes or purses? Is your partner driving you crazy because they leave things where they don’t belong? Janelle has solutions for all that, plus she tells us how she came to be the go-to organizer for the...

Hola, Hola! It’s Wednesday and that means we’re back with another episode of Dear Chiquis. Thanks to Steph, Cesar, Lesly and Vanessa for submitting their questions this week. Today, we talk about situationships and whether they’re worth investing energy into; furthering the mission of the Jenni Rivera Love Foundation; remembering fans; and tips for beating self-doubt. Submit your questions at spea...

Have you ever wondered how Chiquis prepares for a busy day? In this episode, Chiquis reveals everything she does as part of her morning routine, starting with her meditation and God-morning posts to what she has for breakfast, her workouts and everything in between. See omnystudio.com/listener for privacy information.

Hi, guys! This week, I’m sharing my fall favorites with you. Everything from my favorite childhood memories to current holiday traditions to what I’m planning on cooking for Thanksgiving this year! There’s so much to be grateful for, so I hope you find some time to practice gratitude this holiday season and start imagining next year’s possibilities. Thank you all so much for listening and for your...

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Dilan, Gabby, Angelica and Adan for submitting their questions this week. Today, we talk about what made Jenni, Jenni on stage; how to deal with a whole family of toxic in-laws; what kind of surgery have I had done on the lower half of my body; and we hear from a fan dealing with insecurities. Sub...

Chiquis discusses her personal experience with prayer and meditation. She starts by defining what the two really are and how they differ from each other. Chiquis also reveals how she discovered meditation, what it’s done to her mental and emotional health and how the combination of prayer and meditation has helped her achieve a balanced spiritual life. See omnystudio.com/listener for privacy infor...

October is Breast Cancer Awareness month, which is why we’re dedicating today’s episode to that very topic. We sit down with Kristina Guerrero, a journalist, TV host and survivor. Chiquis talks about everything from how important mammograms are – especially for Latinas – to how the journey has changed Kristina’s entire perspective on life. See omnystudio.com/listener for privacy information.