CHIONA (CRYBABY)

hello amorcitos! this week's episode is dedicated to the late and great mama G. i talk a little bit about how hard it is to grieve over the loss of someone, but by thinking about positive and good memories of them, it helps tremendously. i have a lot of stories relating to my grandma, but these are just a couple of my favourites :) i'll miss saying good morning to you mom. reunited with pa and you...

oh my goodness ya'll... i've missed this! hello season 2 (*coco montrese voice*: come on thru season 2!)! on this week's episode, i talk a little bit about being pressured to do things that you may not necessarily want to do lol and how you should (or in some cases-- SHOULDN'T) respond to it. remember to take a minute and ask yourself "ummmm so is this really what i want?" HIT ME UP! ON INSTAGRAM...

WHOA!!!!!!!!!! mis amorcitos! we made it! happy season 1! thanks for supporting me after 35 episodes! can't wait to do more! this week's episode has to do with one of the hardest times of my life. this has a lil bit of everything: a bad breakup, poor mental health, and all kinds of growth. remember, everything's gonna be okay. might not happen today, might not happen tomorrow, but it'll happen one...

hola mis amores! this week, i brought my friends dennis and kristina on the show to talk about typical "american" tingz and play a round of "guess the toronto slang"! nyeaaaaaaaaah eh? thats how you're feeling? mandem is really out here ahlie? ...dear god i can't believe i wrote that. REACH OUT TO ME: ON INSTAGRAM - @sodeezy EMAIL ME: sodeezypodcast@gmail.com DENNIS' SOCIALS: ON INSTAGRAM: @liketh...

hola hola amorcitos! this week, i talk about the crazy encounters i have while i've been travelling abroad. this involves a fake british accent, pocahontas, and getting carried over the shoulder and ran away with. nope. im not making it up.

happy friday familia! this week, i talk about latino/hispanic stereotypes, and while stereotypes in general aren't something that everyone should use, you gotta admit that a lot of these just make a whole lotta sense. sana sana colita de rana ~* REACH OUT TO ME: ON INSTAGRAM - @sodeezy EMAIL ME: sodeezypodcast@gmail.com

hola amorcitos! in this week's episode, i brought my brother and sister (and my niece) to play a game of "Would You Rather?" and "Who's Most Likely...?" and it got... um... interesting lol. we also talk about some standout moments from our childhood that we can't erase from our minds, no matter how hard we try. REACH OUT TO ME: ON INSTAGRAM - @sodeezy EMAIL ME: sodeezypodcast@gmail.com

happy friday amorcitos! this week, i throw it back to 2007, where i talk a little bit more about my academic journey as a little 13-year old. this one goes out to all the kids who remember that one teacher that clowned them and didn't believe in them. i also talk about why higher education isn't always the wave dawg... like seriously... just consider a couple of things before you try it out! REACH...

hola mis amores! to honour my 27th birthday, i talk about how much i wanted to grow up when i was younger. now... not so much, but i've learned to embrace this adventure called life that i'm embarking on... now that i've reached my late 20s hehe. REACH OUT TO ME: ON INSTAGRAM - @sodeezy EMAIL ME: sodeezypodcast@gmail.com

hola bebesitos! ALRIGHT ALRIGHT ALRIGHT IMMA STOP YOU THERE... before you start assuming that i know nothing about music and think that i actually hate the 6 god... in this episode, my friend wilfredo (aka no chill will) and i discuss music, thought-provoking AskReddit questions, and whether or not we remember how we first met. REACH OUT TO ME: ON INSTAGRAM - @sodeezy EMAIL ME: sodeezypodcast@gmai...

welcome back rafiki zangu! back with another episode about my life in kenya, and the things i learned while i lived out there, which include: carrying a water tank, handwashing my clothes, and how to get trapped inside my parents bathroom. REACH OUT TO ME: ON INSTAGRAM - @sodeezy EMAIL ME: sodeezypodcast@gmail.com

hola hola hola amorcitos! in this week's episode, i introduce you to TJ Detweiller (not the real one of course-- we got nicknames for everyone, ya'll should know by now!), and talk about one of the many adventures we found ourselves in from time to time. i also talk about my fear of thunderstorms... again... cause you can never have enough stories about it lol REACH OUT TO ME: ON INSTAGRAM - @sode...

hola mis amorcitos! hope everyone's doing well :) in this week's episode, i talk about my life in kenya and what the heck i was doing there... along with the culture shocks of living in a foreign country. i'll never forget this trip. can't wait to visit again someday. REACH OUT TO ME: ON INSTAGRAM - @sodeezy EMAIL ME: sodeezypodcast@gmail.com

hola mis amorcitos + oh hello august! starting off this month with a little chat with my long time pal jae aka DJ Honeybunn (@djhoneybunn) about starting over, doing what you love, and not feeling sorry about what you're passionate about. oh and in case you didn't know: black lives will always matter, and indigenous voices need to be heard now, today, and forever. annnnnnnnnnnnnnnd now you know. H...

hola hola bebesitos! in this episode, i talk about what it feels like to live up to that pressure of being just like your siblings, your older cousins, or just overall someone people feel like comparing you to. i also talk about that time my mom found out about my piercing and um yeah disappointmentttttttttttttttttt... REACH OUT TO ME: ON INSTAGRAM - @sodeezy EMAIL ME: sodeezypodcast@gmail.com

hola mis amores! in this episode, i talk about more of my crazy experiences working in retail, which include discussions about people who cheat on their significant other, and adults who turn into children when they do not get what they want. HIT ME UP! ON INSTAGRAM - @sodeezy EMAIL ME: sodeezypodcast@gmail.com

hola mis amorcitos! on this week's episode, i brought my two friends jess and aless (it just happened to work out like that idk man) to talk about the crazy world of tinder, interesting encounters, and turn offs when it comes to dating. ....yes my friends are almost as crazy as i am thanks for pointing it out. REACH OUT TO ME: ON INSTAGRAM - @sodeezy EMAIL ME: sodeezypodcast@gmail.com

hi hey hello bebesitos! can't believe we've made it to 20 episodes! well i mean i can but i can't if u catch my drift lol. this week, i talk about instincts... if you have a bad feeling about something, then you're probably right. TRIGGER WARNING: SEX TRAFFICKING REACH OUT TO ME: ON INSTAGRAM - @sodeezy EMAIL ME: sodeezypodcast@gmail.com

hola bebesitos! i cannot believe we're already almost at 20 episodes! anyway, for this week's episode i talk about quite a few things: rejection, mental health, feeling the pressure in athletics, why immigrant lives matter... oh and when i got accepted into grad school :) REACH OUT TO ME: ON INSTAGRAM - @sodeezy EMAIL ME: sodeezypodcast@gmail.com

hai ~ on this week's episode i talk about bad days. we all have them, and if you're like me, you cry about them LOL. this is also where i talk about my very random walnut allergy. if you'd like to kill me, just shove walnuts down my throat. that got dark really fast. LOL.

hola mis amores! in this week's episode, a HIGHLY requested guest (yes, my father) joins me for ~ father's day ~ to talk about how he taught me how to ride a bike, how to drive, and why sometimes you just gotta take a risk even if you don't know the outcome! HECHALE CON GANAS MIJO/A! REACH OUT TO ME: ON INSTAGRAM - @sodeezy EMAIL ME: sodeezypodcast@gmail.com

hola! in this week's episode, i talk about the time i fought with my friend over a BUMMY ASS MAN and the time i smelled the trash, saw the trash, but still wouldn't take the trash out for some reason????? HIT ME UP! INSTAGRAM: @sodeezy EMAIL: sodeezypodcast@gmail.com

hola chicos! in this week's episode, i brought my friend zain aka zenny (@zainsconscience) on Chiona to talk about relationships, the "am i ugly" subreddit, and his inspiration behind his current music project. REACH OUT TO ME: INSTAGRAM: @sodeezy EMAIL: sodeezypodcast@gmail.com

hola bebesitos! in this week's episode, we head to the past, where i talk about how i used to get needles when i was a kid, and a meltdown i had that was witnessed by my sister. REACH OUT TO ME: INSTAGRAM: @sodeezy EMAIL: sodeezypodcast@gmail.com

hola mis amores! in this week's episode, i talk about the wonderful world of ~ raving ~ and why i've been doing it for 99 years (at this point lol). you also get to hear about that time i got into a fight that i don't really remember the details of but i still remember the details of (er... what?). don't forget to hit me up if you wanna ask me something! ON INSTAGRAM - @sodeezy EMAIL ME: sodeezypo...