Chicken Soup for the Soul with Amy Newmark

Today I’m returning to one of my favorite topics—how your subconscious knows things about you that you’re just too busy to realize. It’s only while you’re sleeping that your subconscious can say, “Hey, I have something to tell you.” And it does that through your dreams. So I’m going to share two really cool stories with you, stories in which dreams revealed important truths to two of our writers....

Hey, it’s Amy Newmark with some inspiration to help you conquer your fears—by exposing yourself to what you’re afraid of. Exposure therapy is a very effective form of behavioral therapy, and it’s one that you can do yourself, without even going to a therapist. Many of our writers seem to intuitively know how to do this for themselves, and today I’m going to share a couple of stories with you that...

Today I’m excited to be talking with Dr. Mike Dow, who I like to call America’s go-to therapist. Mike and I have made a completely new kind of Chicken Soup for the Soul book together, one that combines Chicken Soup for the Soul stories with Mike’s easy-to-implement tips that show you how you can solve many of your problems yourself, without using a therapist. Learn more about your ad choices. Visi...

We’ve been talking in recent weeks about how you can use the power of saying yes to change your life. There’s another great way you can make positive change, and that is to actually pay attention to your dreams—the ones you have while you’re asleep. Why? Because that’s when your subconscious, which actually knows A LOT about you, has your full attention, because you’re not distracted by all the th...

Today I’m going to talk about a little word that has a big impact—to change your life for the better. I’m really passionate about this topic—the positive effect of saying YES to new things and the potential to change your life. Yes is a word that I’ve made a policy of saying, and It has re-energized my life and made me much happier. So today I’m going to share two stories from our latest book, Chi...

Hey, it’s Amy Newmark and it’s Friend Friday on the Chicken Soup for the Soul podcast. Today I’m going to introduce you to Paten Hughes, a talented actress and producer who has a wonderful new webseries that I really enjoyed. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with some instant inspiration from Chicken Soup for the Soul. Today I’m going to share a couple of stories with you from our latest book—Chicken Soup for the Soul: The Power of Yes!—about a very common problem: fears and phobias that are holding you back from fully participating in life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark and today we’re going to talk about reinventing yourself – by saying yes to change and saying no to fear of that change. This is a theme we see a lot in the stories we get – people reinventing themselves – and it was a big part of our latest book, Chicken Soup for the Soul: The Power of Yes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your daily dose of Chicken Soup for the Soul inspiration. It’s Friend Friday, and today I want to introduce you to Mary Shores, who has a new book out called Conscious Communications. Recognized as a leader of innovative thought, Mary has spent over a decade teaching businesses and individuals how to inspire others, create new ways of thinking, identify and achieve their...

Hey, it’s Amy Newmark with some new favorites for you from our latest book, Chicken Soup for the Soul: My Kind (of) America. One of the topics we’ve always been passionate about at Chicken Soup for the Soul is immigration and the energy and can-do attitude that immigrants bring to America when they join us here. So I want to share a couple of stories with you today about our new citizens. Learn mo...

Hey, it’s Amy Newmark with some instant inspiration from Chicken Soup for the Soul. It’s the nearing the anniversary of 9/11 and we need to stop and think today. One of the things that I’m noticing is the difference in our unity now versus then. Do you remember what it was like right after 9/11? How we were so united, nationwide? We were one, noticing what was the same about us, not what was diffe...

Hey, it’s Amy Newmark with your Chicken Soup for the Soul inspiration. It’s Friend Friday, and today I’m pleased to introduce you to Ann Clark Van Hine. Ann lost her husband in the World Trade Center on 9/11 and with the anniversary of the attacks coming up in a few weeks, I wanted to honor the thousands of dead and tens of thousands of surviving family members by talking to Ann today. Learn more...

Hey, it’s Amy Newmark with some new favorites for you from our latest book, Chicken Soup for the Soul: My Kind (of) America. I am very excited about today’s podcast because I have two great stories for you about religious tolerance in America, which is one of the things that has historically been a cornerstone of our great nation. Learn more about your ad choices. Visit podcastchoices.com/adchoice...

Hey, it’s Amy Newmark with some instant inspiration from Chicken Soup for the Soul. It’s almost Labor Day, and it really feels like the start of a new year, right? Even if you don’t have kids in school, and your life doesn’t revolve around the school year, there’s something about Labor Day that makes it feel like a time when we can start fresh. I know that I’m filled with ideas for how I want to d...

Hey, it’s Amy Newmark and it’s Friend Friday. Today I’m excited to introduce you to Randy Collins, who is pretty well known in the LA area for being on the USC lacrosse team… and being twice as old as his teammates. That’s a Division ONE team, by the way. Randy wrote about his journey from being an overweight Marine to being a USC lacrosse player and PhD candidate in his story in Chicken Soup for...

Hey, it’s Amy Newmark with a little Chicken Soup for the Soul inspiration for you—and this could change your social life. When we asked people to send us stories about how they used the power of yes to change their lives, we never imagined how many stories we would get about how people forced themselves to step outside their comfort zones and made a whole bunch of new friends as a result. It’s adv...

Hey, it’s Amy Newmark with a couple of new Chicken Soup for the Soul stories that will help you learn how to embrace change and avoid getting stuck in a rut. Because life is about using the power of yes to keep growing and changing and doing new things. There are some very simple ways that you can start the process of re-energizing your life. You don’t have to travel the world or jump out of an ai...

Hey, it’s Amy Newmark and it’s Friend Friday. Today we’re going to talk about reinventing yourself, which is a big theme in our new book, Chicken Soup for the Soul: The Power of Yes. I’m excited to introduce you to John Davis Walker, who had reinvented himself more than once. You’ve actually seen him many times in films and TV shows. Today we’re going to talk about his journey from the merchant ma...

Hey, it’s Amy Newmark with some instant inspiration for you from Chicken Soup for the Soul. Today we’re talking about trying the things that your spouse likes, those things you’re sure you’ll hate. It worked for two couples we know. And it added a wonderful new dimension to their marriages. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark. Today I’m going to talk about the transformational power of saying yes to new things, and things you’re afraid of, and things that you’re sure you’ll hate—because stepping outside your comfort zone truly is a great way to re-energize your life and make your world broader again. The word Yes is a small word but it has a big impact, and we have 101 stories about how life chang...

Hey, it’s Amy Newmark with your daily dose of Chicken Soup for the Soul inspiration. It’s Friend Friday, and today I’m pleased to introduce you to Georgia Shaffer, who is one of my favorite Chicken Soup for the Soul writers and someone who really changed my life. Georgia Shaffer is an author, professional speaker, a Christian life coach, and a licensed Psychologist in Pennsylvania.  Learn more abo...

Hey, it’s Amy Newmark with some new favorites for you from our latest book, Chicken Soup for the Soul: My Kind (of) America. This book just came out in 2017 and we heard lovely stories from people that they’re actually crying – with happiness – because the stories in the book reassure them – that America is still the country that we think it is, despite what we’re hearing and seeing in the news ab...

Hey, it’s Amy Newmark with some instant inspiration from Chicken Soup for the Soul. It’s the beginning of a new week and the perfect time to address whatever has been bothering you. For many of us, that’s our inability to get enough sleep, whether it’s because we’re too busy, or because we toss and turn due to stress. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your daily dose of Chicken Soup for the Soul inspiration. It’s Friend Friday, and today I want to introduce you to Joan Lunden. Joan Lunden has been a trusted voice in American homes for more than 30 years. For nearly two decades, Joan greeted viewers each morning on Good Morning America. She has reported from 26 countries, covered 5 presidents, 5 Olympics, and kept Amer...

Hey, it’s Amy Newmark with some new favorites for you from our latest book, Chicken Soup for the Soul: The Dog Really Did That? The book came last year and made it to the bestseller list. It’s filled with stories that will make you want to jump in the car and drive to the nearest shelter and adopt a dog—which is part of our mission at Chicken Soup for the Soul, to get you to think about the shelte...