Chicana and Latina Moms

FREE EVENT…….Tuesday, April 12, 2022 at 7pm-7:45pm PT. DM on Instagram @chicana_latinamomspodcast to get the link. As a thank you I will provide a guided meditation and a heart felt activity. Thank you for your support!! Music by Las Cafeteras

Flow is a father and husband who shares in this episode ways how moms can help fathers be fathers. Raza Stand Podcast, hosted by Flow. Flow brings you history, political views, current affairs, and many more topics that deal with La Raza.  La Raza includes anyone who has a connection to the Brown Spanish-speaking community. There are many cultures, perspectives, and traditions that one needs...

Quick links: ABOUT THE BOOK: Amazon | Book Website ABOUT THE AUTHOR: Hi-Res Headshot | Author LinkedIn SOCIAL LINK: Website www.rebeccacontreras.com ; Facebook @RebeccaAnnContreras ; Instagram @RebeccaAnnContreras Born into poverty to a drug-addicted mother, Rebecca Contreras had been a “lost girl” for almost two decades when, at age 19, she found herself to be a drop out, welfare-dependent teenag...

This topic was referenced from book Chicana and Chicano Mental Health By: Yvette G. Flores. I discuss what is empacho emocional and ways to understand how to "desempachar el empacho emocional". IG: chicana_latinamomspodcast

I talk to you about ways we feel unsafe and what we can do to start feeling safe in our life. I also share with you how I have felt unsafe in my life. IG: chicana_latinamomspodcast

FOUNDER OF BIRDY LASHES, YASMIN MAYA Yasmin Maya is a beauty entrepreneur and lifestyle creator. Born and raised in the State of México, from a pueblo called Amatepec, Yasmin came to the U.S. as a young teen. Being the only girl in the family, Yasmin taught herself how to do her makeup and loved glamming her mom and tias. In her first video uploaded in 2012, she speaks about an incident that almos...

I talk to you about ways to release your emotions, negative thoughts, wants, and needs in a healthy manner vs suppressing them. I share my personal struggles and what has helped me. 

In this episode, I talk to you about the fear of rejection. I share my personal rejections stories and ways to improve our fear of rejection.  Resource provided in the podcast: rejection therapy.com 

CHINGONA GUEST SPEAKER EDITION My name is Araceli Vargas Ayala. I’m 27 years old, pursuing my J.D. to become an environmental lawyer focusing on water rights, and being an advocate for clean drinking water for everyone, especially the minorities who do not have the resources and/or opportunities to be educated on clean drinking water. I live in Chico, California. I come from a family of migrant wo...

I share with you how to formulate your goals so you can implement action and accomplish what you deserve. I also discuss how our mental health is an important factor attached to the habits we create in our life.  HAPPY NEW YEAR!!! 2022!! Free Goal PDF (copy and paste): https://www.canva.com/design/DAE0W3uQJmk/wvwkWU6B96z0VYlCYu7Ceg/view?utm_content=DAE0W3uQJmk&utm_campaign=designshare&amp...

I share with you food for thought on how some people deserve your love and some don't. How bringing excellence into your life helps you focus on how to live a life with love and purpose.  IG: chicana_latinamomspodcast

Claudia grew up in the San Francisco Bay Area on occupied Ohlone land. She completed her Bachelors at San Francisco State University Latinx Studies Program and a Master’s degree in Integral Counseling Psychology, training in humanistic approaches to therapy. She has a passion for working with people of color to remember and reimagine the way they heal together in today’s world. Claudia uses eight...

Emmy-winning host and TV personality Lilliana Vazquez is a trailblazing interviewer, style expert and author. Capturing an audience’s attention behind the microphone, the enterprising star has curated a career that began from a small blog to being seen by millions daily on numerous platforms. At barely five feet tall, Vazquez brings a larger than life presence to everything she does - her upbeat p...

Erica Alfaro es la orgullosa hija de trabajadores agrícolas migrantes. Actualmente forma parte del departamento de Recursos Humanos de una de los campos más grandes de San Diego, California. Erica es dueña de negocio, oradora motivacional, y promotora de la educación. Ella obtuvo una maestría en Educación con especialización en consejería (más un certificado de posgrado en atención informada de re...

Lucero immigrated to the US at 7 years old. She is daughter of 7 and became a young mother at 18 years old. Lucero shares with you her life challenges and how she was able to overcome her fears. Lucero is host and creator of Discovering Your Greatest Potential and you can listen to her podcast on iTunes and Anchor.

I talk to you about fear and how it is neither good or bad, it just is.  Follow Chicana & Latina Moms Podcast @chicana_latinamomspodcast

I talk to you about ways to fuel your mind, spirit, & body. Giving you some food for thought. I share updates of my life. Instagram: @chicana_latinamomspodcast

I talk to you how our generational traumas that also come from how our abuelitas were stolen in the rancho and never having the opportunity to love and be loved.  Instagram: chicana_latinamomspodcast

I talk to you how hypocrisy affects our mental health and parenting and ways to understand our being.  Follow on IG @chiana_latinamomspodcast

Anel is a first generation Mexican American. She is a mother of two, Israel age 7 and Micaela age 5. She comes from a very tight knit extended family and grew up along side her tíos, tías, and cousins. Her mom and dad migrated to the US from La Trinidad, San Luis Potosí, Mexico in 1979 and had her in 1980. Anel is very grateful and aware of her privilege as a Mexican American having the opportunit...

Peter Cervantes father, writer, poet, model, Aztec dancer, photographer, and electrician tech and the founder and creator of Chicano Chicana State of Mind. He shares his passion and life story on how Aztec dancing changed his life to good. He shares his story to help encourage those in need of hope.  Follow Peter Cervantes on Instagram @chicano_chicana_state_of_mind

Christina Rodriguez is  an equity-minded Momrepreneur with the commitment in creating equitable opportunities for all women of color in business, housing and academia. She is the Founder of Latinas with Masters, an online resource guide for first generation graduate students and the creator/host of the Latinas with Masters Podcast. She graduated from San Francisco State with a BA in Lati...

Our guest speaker Araceli Espinoza Mead talks  about her journey as mommy and how rad of a mom she is. She shares how being a mother is another form of activism She shares her mission statment and her heart. She is the host of A Rad Momma Podcast. You can find her on Instagram @radical_momma

Our guest speaker on this episode is Olivia Garcia a mother, artist, and yoga instructor loving life to max! Olivia shares a part of her life that has helped her understand the importance of self-acceptance. You can contact Olivia Garcia on Instagram @olivia_simplyglow 

How do you implement peace in your heart? I talk about barriers that interfier with out peace.  Instagram: @chicana_latinamomspodcast