Check Please w/ Ari

Episode 34: In this episode I address the one thing that gets talked about when it's too late...Suicide. Far too many people are feeling as though all hope is lost or know someone who has expressed that sentiment. I address how to help someone in need get help. It's more a reminder to live in purpose or purpose. We must remain intentional. Tap in and catch a dope vibe and real conversation.

Episode 33: Please join me and my special guest, Confidence Coach and Creator of The Tea Talk, Ms. Tanesha Lowe!! We have a deep and powerful conversation about self love and self care!! Tanesha and I break down the importance of being honest with self, forgiveness and real life accounts of what healing looks like. You don't want to miss this session!! Tap in and catch a dope vibe!!

Episode 32: ENERGY and Trauma Bonds!! We use these terms so much, I wanted to provide some real life examples of what these concepts look like up close and personal! But mainly so you know how to move and how to protect yourself going forward! Tap in and catch a dope vibe!!

Episode 31: I (Your Hippie Homegirl Ari) reflect on this last year and what has challenged me, inspired me and kept me grounded. The chaos was real but we are still here! Be sure to tap in with me and catch a dope vibe. #GoodVibesOnly #RealConversations #FrequencyCheck

Episode 30: Me and my special guest LS3 (host of Medicine Ball podcast) discuss being diagnosed with bi-polar disorder. And how he overcame the odds when it comes to treatment and removing modern medicine. Tune in and catch a dope vibe!

Episode 29: Join me, your Hippie Homegirl Ari as I give some helpful reminders on how quick manifestations happen and how to align your thoughts for your greatest good!! Tap in and catch a dope vibe!

Episode 28: SAVE YOURSELF...FIRST!! Join me your hippie Homegirl Ari as we dive into what healing and observation can do. Know Thyself is still a necessity for Us all! Tap in and catch a dope vibe!!! You won't want to miss this episode!!

Episode 27: Let's be honest, stress is a lot to deal with and gets more difficult when you don't know how to recognize or handle it. Join me (Your Hippie Homegirl Ari) as I unpack how to handle stress energy and triggers.

Episode 26: Killing Your Ego, Shadow Work and Resetting those good old boundaries!! We go over a couple of imperative reminders as we tackle the first month down in 2021! Tap in and let's get down to business!!

Episode 25: I am solo today, as I briefly recap 2020 and leave Us with some reminders and perspectives entering a new and hopefully productive new year! Please take a listen and feel free to share. Big shoutout to my supporters always! Love and Light ✨ Happy New Year!!

Episode 24: Do Not Wait For Permission to be Great! We all have goals and dreams and we work hard. Often times we think our hard work goes unnoticed and most of the time it will. But should that stop you from tapping in to your own greatness? You're doing this for yourself not anyone else! Don't wait to be great!!

Episode 23: At this point people are eager to travel..it's been 8 months! So I asked my favorite travel agent Tamekia Avery of Making Dreams Come True Travels LLC for some tips and insight on what we can expect! Tune in and take notes!!

Episode 22: Quick check-in and reminder that resetting in today's current time is one of the best things you can do for yourself. Only you know what is working and what isn't! Come through take a listen, catch a dope vibe.

Episode 21: I am graced by a special guest Mrs. Tiffany Burke Anderson of Doers Beat Thinkers Spiritual Manifestation Company. We discuss crystals, healing during chaos and an in-depth breakdown of some great starter stones for the chakras. Tune in and check it out!

Episode 20: Please join me and my special guest Wes/ creator of the dope podcast “I Got Next” as we honestly and organically discuss the current racial climate in America. It is real, it is honest and you should definitely make time to listen. Join Us for some real talk!

Episode 19: I discuss the importance of being trustworthy starting with self. In a time such as this, being honest and a genuine person is the real freedom. Do not allow previous hurdles to stunt potential growth! If you have a few minutes come catch a dope vibe!

Episode 18: Protect Yourself...helpful tips and safety precautions during this uncertain time dealing with The Coronavirus. Not to mention some preventative measures! Take heed and be informed!!

Episode 17: Nothing good comes from rushing. Even in the midst of chaos you are in control of your thoughts if you take time to focus!

Episode 16: Quick recap and takeaways from 2019 as well as a welcoming into 2020 with some new energy and new focuses!

Episode 15- Personal testimony about recent trials and how I navigated uncertainty with a positive perspective. It’s always about perspective. Take a listen and catch a vibe!

People can and will try your patience, how you react is what matters most. A friendly reminder of how to maintain your peace!! Take a listen and catch a dope vibe!!

Episode 13: Change, leveling up and all that comes with it start internally. This episode is just a friendly and positive reminder of how to get to the next level, which starts with self!! Tune in and catch a vibe! Subscribe and pass it on!! I definitely said it was April in the beginning I meant August!!

Episode 12: False Starts Still Count is a reminder about starting what you finish even if a certain amount of time has passed. If you are still passionate about it, whatever “it” is for you, the goal is to complete it, not focus on the time it took to complete.

A realistic perspective on self doubt and how to refocus and align your thoughts when self doubt tries to linger.