Cheap Thrills And Therapy

As the safaricom sim registration deadline is upon us, The duo has met to unpack the problems they're facing with the current fuel shortage, food prices shooting up, water rationing and to add to it and what's this about a babe entitled to Hezion's money? This episode is OFF the ropes like all our sim cards tonight. Tunalala mteja! 

Episode 26 is very random. Hez is joined by The Lazy Chef and the duo unpack a recent public break up, Black tax, how to easily leave a relationship, inflation and a trip to Coast for the weekend that may or may not happen. It was supposed to be short, but...

The conversation today has a method to the madness. It ranges from ice pop prices going up, to would you go for couple's therapy? To the time when Hez was left for a girl. To which profession we wouldn't date and the new GOK madness. Episode 25 has it all. Enjoy.

Do men just want sex in a relationship or is there more to it?  From peace, to respect, to therapy, to lonliness, to security, to dates, to finances, to gifting, to communication and comprehension, to manipulation, to what men really want. Also, can women handle 100% of the truth from men? Today, the lads discuss it all!

In the 23rd episode of Cheap Thrills And Therapy Podcast, we unpack what it means to leave the nest from both the parent and child perspective. Tracy hijacks the episode and it turns into an intervention, enjoy!

Today's episode is smart and deep. That's what you get when you put 5 smart and well informed people together. The gang unpacks the recent wave of Gen Z incidents of character developing employers, the conversation shifts into Formula 1 then shifts into the whole Russia-Ukraine corporate politics to the effects of that conflict to the current education system flaws. This one is a smart podcast. En...

We are back! Hez isn't doing too good mentally, Linda is back with the vibes, Aisha accepts that she's yellow and we are joined by Aziza. In the 21st installment of Cheap Thrills And Therapy, What is that one time you were so broke you almost died? Do you look at a man's or woman's financial status before deciding to date them? What's a hack to evade marriage? What's your take on divorce? And is t...

For the final installment of the NOT Financial Advice series, The trio traveled to Mombasa to bring you this episode. We talk about creating wealth and how to grow it and we bet there's stuff you didn't know so you'll need a book and pen for this. And we answer a question, "Should you save money with a spouse?". Enjoy episode 20 and see you after our break. Cheers

What happens when you put 4 energetic sexually bold babes in one podcast? Well, the podcast rolls on and this time 4 babes got together to review a book. They shared relatable experiences from the book, made it hit close to home. As always, the conversation is raw and fun. Question is, should we do everything in the book? Have you read the book? Yes, this can be a serious podcast! 

This week's podcast is extra calm. 2 Friends have met, to discuss how starting a business is and what business as investments work. The conversation is relatable, easy flowing calm. Business start ups, hurdles, sustainability, it's all here! Enjoy Episode 18 of Cheap Thrills And Therapy. Part 2 of NOT FINANCIAL ADVICE! 

We asked, you replied and this is the episode. This is part one of a 3 part series on All financial questions our audience asked over on our Instagram. We organized all the questions into 3 categories and this is part one, All things you need to know about cryptocurrency. What it is, how to invest and get some skin in the game in a relatable conversation. Enjoy. Again, disclaimer, THIS IS NOT FINA...

Boom. The first episode of 2022 is here and it is literally hot! In this episode we send 2021 off vowing to never talk about it again. Aretha has quit the waters, Mueni is struggling with withdrawal symptoms from forced rehab, BDL is live with a vibe on the pod, we call Comfort to get her opinion on "Talking" and Dating and Hezion, well Hez is Hez. Today we talk about the hot sauce in the condom s...

This is it, the last episode of the year. It won't feel right but we promise it is. On this episode Hezion just want's peace. Aretha is at an all time low (sucks frankly speaking). Mueni is at an all time high and we're joined by 2 guests Sid and Betty as we unpack how our year has been. Also we have an Instagram page so ya'll better follow us on there @cheapthrillsandtherapy. That's where all our...

Episode 14 of Cheap Thrills And Therapy Podcast comes to you from the new studio. It's late, Hezion and Aretha have had a long day so forgive the zero script, off the tracks, episode this is. On this episode, Hezion calls his babe, we preview Sol Fest, we preview the Formula One season Finale, Aretha confesses a crush and we unpack entitlement. Why do people feel entitled like that? 

Spotify just dropped Spotify wrapped and our numbers are through the roof. We wanna say Thank You to you guys, everyone listening from all over the world, for the support you've given us on the podcast. To commemorate, here is a freestyle episode with nothing but pure vibes. Today we talk about our sexual experiences in 2021. Our sexual turn offs. It gets mad. Oh and we have Marv on the pod as a g...

Aretha is back on the podcast and the trio is complete. This episode is a full on rant about how men should supposedly value women (and vice versa), Neighbor confrontations, A rant about Kenyan cops and much much more. Aretha goes deeper on why she missed out on episode 10, Hezion opens up on where he failed as a man and Mueni is eerily quiet today. All this is happening on episode 12 of Cheap Thr...

It's been 2 weeks since our last episode and a lot has happened in between then. The duo, Hezion and Stacey, linked to catch up. Unpack the AG Baby concert, plan for Sol Fest and more. Aretha is not with us today because a babe got arrested. Stay tuned for that segment. For now, enjoy Stacey and Hezion tear up Episode 11 of Cheap Thrills And Therapy.

It's episode 10 and we're doing it in style. The gang has linked up to unpack and throwback highschool experiences. Hezion moans on the podcast and wants the government to abolish bras. Stacey comes out as a prefect and Hezion pops. Aretha is sane on this episode and we are joined by a guest purity. Today's conversation ranges from highschool throwbacks, cults in highschool and we answer one quest...

The gang is late to bring you guys an episode but we'll make up for it. In this episode, Hezion and Aretha fight. There's no better way to put it. They fought as we unpacked what happens next after graduation, seeing as all of us are graduating one by one. Stacey and Hez also fill us in on the potluck event they had and the crimes they committed in that weekend. Episode 9 of Cheap Thrills and Ther...

The gang got together to unpack a week where curfew was lifted. Hez walked out on a girl during a date. Aretha and Stacey have been partying together all week, it doesn't get any cheaper than this. Enjoy episode 8 of Cheap Thrills And Therapy Podcast.

You remember the threesome Hez wanted for his birthday? Well, it happened, and it went like this. 

The ladies and gents linked up to unpack "Trust". Before that though, Hez tells us about his birthday, Tina talks sensually to a plant, Marvin opens up about how Karma got him, Aretha shows us her first ever tattoos and Mueni opens up about booty calls and room mates. If you know us by now, you know the type of conversation and vibe we go through before unpacking the topic. Cheap Thrills And Thera...

The gang is joined by Marvin, Tina and Mueni. The goal was to unpack Toxic Masculinity but things went sexually left 5 minutes into the conversation so you know it's going to get intense. Hezion's Birthday is coming up (4th October), come through, Aretha is unusually silent, Marv might or might not have been high, Stacey was in her element for this conversation and Tina brought all the hard questi...

The gang has linked up to unpack the much awaited topic, Toxic Masculinity and this one is going to be a belter. Hezion needs protection from the streets, Aretha talks us through her somali roots, Marvin fights at a party and Tina calls Aretha out on her flaws. Things are thick. We're sorry Val and BDL couldn't make it but We've got Marvin and Tina on the pod for part 1 of this topic. There's more...

The gang has met earlier this week to shoot this episode for you guys. Join us in a really heated, deep, up and down conversation on a bunch of topics. We get Toda's Manifesto for when she's president(dictator). Hezion goes on a rant about people that go through their partner's phones. Big Daddy Louis gives us advice on cohabiting and Aretha takes us through her sex playlist. There's a ton of stuf...