Rachel & Emma Dillon

Chat With Us Podcast

Education EN ↓ 80 episodes

Welcome to Chat With Us! Join Rachel and Emma Dillon to chat all things health, wellness, business and life. You'll hear about their daily life, family, and friends. As well as guests from various different fields to share their knowledge and passions. We hope you enjoy these conversations, as we connect, collaborate and chat with you.

Author

Rachel & Emma Dillon

Episodes

Creating Healthy Habits. 22.05.2020 27:52

Rachel, Emma and Clayton discuss the importance of creating healthy habits and how they contribute to effectively attaining progress. Follow us at: https://www.instagram.com/movewithus/?hl=en www.instagram.com/racheljdillon www.instagram.com/emmajane.dillon

5 Common Health & Fitness Mistakes. 08.05.2020 25:46

Join Rachel & Emma as they reflect on their fitness journeys and discuss 5 of the most common health and fitness mistakes. Follow us at: https://www.instagram.com/movewithus/?hl=en www.instagram.com/racheljdillon www.instagram.com/emmajane.dillon

The Importance Of Getting Started. 29.04.2020 34:26

In this episode of 'The BBR Podcast', we explore the importance of getting started, specifically as it relates to fitness and business. Join Rachel, Clayton and Emma as we discuss our mindsets and how the lessons we learned at the start of our journey's have influenced us over time. We hope you love this episode as much as we do! Follow us at: https://www.instagram.com/movewithus/?h...

Gym Judgement & Intimidation. 23.04.2020 24:21

Join Rachel and Emma as they discuss how to manage gym judgement and intimidation. The girls reflect on personal experiences and share their recommendations on dealing with negativity both in and out of the gym. Follow us at: https://www.instagram.com/movewithus/?hl=en www.instagram.com/racheljdillon www.instagram.com/emmajane.dillon

BBR Beginnings | Where it all began. 17.04.2020 32:54

Welcome to the very first episode of the BBR Podcast! Meet hosts Rachel Dillon, Emma Dillon and Clayton Musumeci as they discuss the beginnings of BBR and share an outline of what to expect in future episodes. Follow us at: https://www.instagram.com/movewithus/?hl=en www.instagram.com/racheljdillon www.instagram.com/emmajane.dillon