Chasing Common Ground: Lifestyle Conversations with Chris Liddle

Lee and I have been bonding on Instagram over his many Canadian-isms as I call them. It was his appreciate for Zellers that sparked things into action for us to schedule this podcast. Lee is a coach based out of Buffalo, New York. He's a husband, dog owner and walking enthusiast. We talk about how he lost 100 lbs, was vegan for a period of time and his love of video games and how he's found a new...

Dan Feldman is back on the show for his second appearance since March 2021. We catch up on what's happened since and talk about the topics of physique, balancing out our identity, being genuinely authentic, and prioritizing the things in our life that matter more than social media. Find Dan Here: https://danfeldmanrd.com/services/ and here https://www.instagram.com/powerlifterdietitian/ Find Chris...

Throughout the course of The Lifestyle Chase, this has likely been the least frequent I’ve ever published episodes for the show. So I wanted to release this short and sweet solo episode to explain a little bit of the “behind the scenes”.In short, I’ve been working really hard for the entirety of 2022 and have no plans to slow down the momentum. Some of my priorities will shift towards making time...

Jason Leenaarts has been on the show a few times now and is an incredible human being who you should follow and connect with. We talk about his latest work with Big Rocks Nutrition Coaching founded by Dr. Spencer Nadolsky and the journey of completing his MNU certification. This was a really uplifting conversation with lots of thought and input from both of us. Here are a few things I'd love for y...

This is Brandon Schultze's second appearance on the show. We did a life catch up, filling in the gaps of his new home, his engagement, his career within the training education space and life moves in general. You're going to enjoy this episode and be sure to go back and check out the past one as well. https://chrisliddle.substack.com/p/episode-156-brandon-steinke-e72?s=w#details To learn more abou...

Anthony Do makes a return appearance on the show to fill us in on what's happened over the course of the last 2 years or so. When Anthony was last on the show he was filming content in Iceland for Hafthor Bjornsson. This time he just happened to be in Edmonton for a few weeks so we actually recorded this one in my kitchen. We talk about the power of story telling and more intentional listening and...

Mike Howard has been in the fitness industry for about 25 years. He's known to many as a coach, trainer, author, teacher, presenter, and runner of health retreats. In this episode we highlighted how this has been a long overdue appearance on the show and how meaningful it is to have people say your name in a room. We highlighted some struggles and emphasized how value able it is to diversify your...

Randy King is an education based self defence coach that specializes in conflict management and violence prevention. In our conversation we talked about what got him into his career and the life events that shifted it and changed how he showed up. If you've ever had trouble setting actual boundaries in your life, this episode might be for you. You can find Randy at Instagram: @randykinglive Tik To...

Mark has made many appearances on the show and in this one we actually did some post production magic. In 2020, some might remember I was doing daily episode of “Real Talk by The Lifestyle Chase”.Every day of the week, I uploaded a 12 minute short episode that would give people guidance or entertainment or insight for their day. This was inspired by podcasts I’d listen to that helped me reframe si...

This is Nick Sorrell's 3rd appearance on The Lifestyle Chase podcast. In this episode we talk about the creative work he's been doing to showcase what he has to offer as a consultant in the fitness space and beyond. You can find out what that looks like by going to his IG https://www.instagram.com/nicksorrell/ . From there, you will able to head to his website for additional information and to be...

Shane Fennessey (@shanefen on IG) is a 3rd time guest on The Lifestyle Chase. His podcast was the first podcast I was ever interviewed for. You can find it at City of Champions Podcast on most podcast platforms. Shane was brought on board as a co-producer at Score G Productions in 2017. He has worked on three feature documentary films, including the likes of NHL Hall of Fame goalie, Grant Fuhr, Ca...

Amanda Marr is currently a Virginia-Based Remote Coach/Online Trainer with about 6 years of in person training under her belt. You can follow her on IG at https://www.instagram.com/amandamarr.fit/ I was able to convince her to make her first ever podcast appearance the day before she goes in for a shoulder surgery. The great thing about podcast interviews is they provide us a snapshot in time wher...

Today's Episode is with Jake Boly. You may notice, the episode is no longer numbered. It's an evolution of the podcast to encourage you to dig back into old episodes to learn about different people. It's also a great perspective shift to reflect on how guests (and Chris) have grown as individuals, changed opinions, matured or had major life events transpire. I'd love to see you support Jake's YouT...

This episode features my friend and past remote client, Erin Marsh. You can follow along @ erin.marsh.at on Instagram. She's an Athletic Therapist based in Lethbridge, Alberta. You can learn more about your host, Chris Liddle by following along on IG @christianliddle or following the show @thelifestylechase You can also head to invigoratetraining.com for more information. The Lifestyle Chase is pu...

Another episode in the Client Series features my current remote client, Marcie Kiziak. Marcie has a wide array of past professional experiences but is currently the C.O.O. for NOVA Cannabis. She is also on the board for Little Warriors among many other roles in her life including but not limited to being on different boards or mentoring different individuals. You can learn more about your host, Ch...

For this episode I brought on my friend and client Ryan Robles. Ryan trained with me across 3 different gyms and has come to me for remote programming in the past. He's an engineer, a husband, and a dad.    You can learn more about your host, Chris Liddle by following along on IG @christianliddle or following the show @thelifestylechase   You can also head to invigoratetraining.com for more inform...

In this episode with my long-time client and friend, Erika Anderson, we talk a little about her career and life journey and have a conversation about how we can spend less time and energy on the things that hold us back, and more on the things that move us ahead.   You can learn more about your host, Chris Liddle by following along on IG @christianliddle or following the show @thelifestylechase  ...

The 4th of 4 segments of this episode focuses on what we are REALLY about in 2022 - specifically Andy. We dive into his recent work with Bodybuilding.com and leave some clues for what is to come in the future. Buckle up! Andy (@dr.andychen on IG) is a NYC native born and raised in Queens, NY. He received his Bachelors in Psychology from the University at Buffalo and his Doctorate of Physical Thera...

The 3rd of 4 segments of this episode focuses on 3 pivotal relationships in Andy's career so far. Shout outs are given, people are highlighted, lessons are shared.   Andy (@dr.andychen on IG) is a NYC native born and raised in Queens, NY. He received his Bachelors in Psychology from the University at Buffalo and his Doctorate of Physical Therapy from the University of St. Augustine. His experience...

The second of 4 segments of this episode focuses on the topic of seeing obstacles through a unique lens. We touch on Andy's psychology background and dive into some of what he sees and does in the industry. Andy (@dr.andychen on IG) is a NYC native born and raised in Queens, NY. He received his Bachelors in Psychology from the University at Buffalo and his Doctorate of Physical Therapy from the Un...

The first of 4 segments of this episode focuses on the topic of Taking the Long and Windy Road. We talk about the type of character it takes to not quit and to keep going despite how ambitious your goals may be. Andy (@dr.andychen on IG) is a NYC native born and raised in Queens, NY. He received his Bachelors in Psychology from the University at Buffalo and his Doctorate of Physical Therapy from t...

This is a bonus episode featuring past guest, Andrew Hallam. You can learn more about him by going back to episode 212 or by heading to andrewhallam.com .  The book he is promoting is available at https://www.chapters.indigo.ca/en-ca/books/balance-how-to-invest-and/9781774580752-item.html and most other book stores.  Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe

Will Crozier (@wcroz) is hands down the strongest Australian I know as well as potentially the strongest human that I know.  He’s a highly competitive powerlifter, coach, business owner, gym owner and dog owner. You can learn more about him by following him on IG or heading to https://www.nexusperformance.com.au/ Part 5 of the 5 Segment Series talks about business coaches, lifting coaches, and any...

Will Crozier (@wcroz) is hands down the strongest Australian I know as well as potentially the strongest human that I know.    He’s a highly competitive powerlifter, coach, business owner, gym owner and dog owner. You can learn more about him by following him on IG or heading to https://www.nexusperformance.com.au/   Part 4 of the 5 Segment Series talks about a few non-fitness activities that will...

Will Crozier (@wcroz) is hands down the strongest Australian I know as well as potentially the strongest human that I know.   He’s a highly competitive powerlifter, coach, business owner, gym owner and dog owner. 

You can learn more about him by following him on IG or heading to https://www.nexusperformance.com.au/   Part 3 of the 5 Segment Series talks about the impact that cancelled competition...