ChaseLife with Kelly

This episode features my friend and former castmate Giannina Gibelli, and her boyfriend, Bachelor Nation's Blake Horstmann. In this episode, we discuss the journey of self-love, recovery, saying yes to life and eventually finding love you never even thought you'd find.  Giannina and Blake's Journey [2:01] "I feel like this is happening to me for a reason so I don't have to endure it again."  "The...

This episode features my good friend Chamberlain Iocovozzi. In this episode, we discuss Chamberlain's strength, life experiences, and dealing with divorce. She tells her story of courage, healing, and how we should normalize divorce, in the hopes that a lot of you can connect with that. If you have any thoughts about dating people who have been married, this episode dives deeper into the resistanc...

This episode features podcast host, and bestselling author of Mastering Adversity , Lance Essihos. In this episode, we discuss Lance's incredible new book, the mental challenges he faced and what he did to strengthen his mental muscles while writing his book; additionally, we dive into dating in this interesting digital world.  Doing What You Do [2:39] "That's why this journey is very important, w...

This episode features Jessica DeRose, Chief Visionary Officer of Digital Business Evolution. She's a former celebrity personal trainer and elementary school teacher. She was able to turn her side hustle into a multimillion-dollar business in just 18 months. Jess talks to us about her life and philanthropic endeavors; her mission is to cause a ripple effect and cause change for generations to come....

This episode features Samantha Joy, an international identity coach and publisher, such a ray of light. In this episode, they talk about being expansive and embracing your identity. A Brief on Samantha Joy [2:10} "I really started to understand how my identity is shaping everything around me. It really put the power back in my life."  Remembering Who You Are [6:00] "It's in there somewhere and you...

This episode features a girl talk with Jenny Jones, Kelly's friend for almost 15 years. They talk about their friendship, dating & relationships, work life and life in general. A Little Bit About Jenny Jones  [5:28} "I've always done things in my life to have what I want to have and be where I want to be. We're at this point in our lives where we're stable because we've worked so hard."  Budgeting...

This episode features relationship self-care specialist Jamie McFaden. She talks about the single mom's work life, relationships, sensuality, and self-care. Through Jaime's works and endeavors she helps moms  all over the world practice self-care. Diving Deep into Jamie McFaden's Story  [4:00} "Things didn't pan out the way I anticipated. You can either be a victim or a victor of the circumstance...

This episode features relationship coach and masculinity coach Stefanos Sifandos, who dives deep with us about relationships, connections, human potential, and how masculine and feminine energy affects our day to day dealings.  Stefanos Sifandos' Story  [2:47] "Relationships can be really really difficult. What we miss often in our childhood is what we crave and value the most as adults. I value h...

This episode is a continuation of the discussion with clinical psychologist and relationship coach Dr. Morgan Anderson, who dives deep with us into the various attachment styles to help us understand how we can work through the challenges each style faces, heal and become more secure in who we are to attract more secure relationships.  Avoidant Attachment and Its Difficulties  [5:23] "People with...

This episode features clinical psychologist and relationship coach Dr. Morgan Anderson, who dives deep with us into the various attachment styles to help us understand how we can work through the challenges each style faces, heal, and become more secure in who we are to attract more secure relationships.  Getting to know Dr. Morgan Anderson  [2:13] "I knew from a very young age that I wanted to he...

This episode features Nadia Jagessar of Indian Matchmaking. She talks about dating, her experience as an immigrant and a southeast Asian millennial, cultural identity and how it affected her life. Getting to know Nadia Jagessar [3:10] " It took me after college to realize how my story is unique, I am unique, and that it was a benefit for me growing up. I just saw myself as being different from oth...

This episode features Danielle Ruhl Thompson of Netflix's Love is Blind Season 2. She shares about mental health, how to work around it, and how she uses different platforms to advocate for it. Getting to know Danielle Ruhl [3:10] " There are so many aspects of who I am. I wanna show the 360 version of who I am instead of just an element." Feeling Off [5:51] "I wished that anxiety and depression w...

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As we prepare for the end of the year, and a new year arriving, I have decided that this is my last podcast episode… for now.  I felt a really big pull to take the month of December to reset so I can jump into 2022 with more clarity and heart. With that said, I'm going out with a bang! So for this last episode, I am gonna share a pretty private story. First, I want to say thank you! I'm so incredi...

Today's episode was inspired by a conversation with someone very close to me. I know you will be able to relate. Whether you are in a relationship, or single, you can be navigating hardships and heartaches. You see, I used to find it so challenging when it came to letting go, particularly with men. Thankfully, what I've learned, and what I invite you to learn as well, is that the more I shift my m...

Hello there! Today's episode is a guided breathwork and meditation. I personally have used these calming & healing techniques for the past few years in my own journey. This episode may be one you save and download so that you can use it as often as possible. You can start using this in your life for your self-love routine. You just need about 10 minutes. On another note, if you still want to join...

How are you my loves? How are you with your goals? Are you taking action to create the life you crave, or are you still allowing the limiting beliefs you've created or the limiting beliefs of others keep you stuck? In this episode, I share why you're experiencing burnout, and ways to prevent or altogether avoid it; which in turn will help you step into your greatness: Assess and Audit [2:39] " Tak...

Our guest for this episode is, at 25 years old, a 7-figure Master Life and Business Coach. Meet Madison Rose Delmaso, CEO and founder of Madison Rose, Inc. Madison became a self-made millionaire after saying "no" to the 9-5 world, and "yes" to co-creating a path alongside her Father. Recently, she made a decision to break away from doing business with her Father, to create her own path. She knew h...

Beautiful boss babes, here is one gold treat for you all!! This is a Live Masterclass by yours truly, showing you a glimpse of my style of coaching. I am here to support and empower you in the best way that I can. I am here to assist you in redefining the process of things, open your awareness, and help you in your journey of transformation: My Style of Coaching [1:23] " We gotta silence the fear....

Hello there, beautiful boss babes! How has life been? Another exciting solo episode to update you on my life's journey and empower you to slay yours, too: In A Joyful State [2:10] " Create a more joyful life for yourself." Beyond Your Control [2:36] " You can't control someone's behavior." Limiting Beliefs [3:17] " You don't even know what you're capable of." Take Action [4:55] " Put that thought...

I am honored to have in this episode a body confidence activist, speaker, writer, cover girl, and podcast host Sarah Nicole Landry. Sarah shares to us the power and impact of social media when we use it to our advantage. By listening to others' stories, understand their battles, and support their causes, we are collectively solving one problem at a time: Women in a Relationship [9:55] " Greatest l...

Our guest for this episode is the man behind the University of Adversity Podcast, Lance Essihos. By mastering adversity in his own journey, Lance is on a mission to offer messages of hope and drive positive change despite adversity. Lance shares how he overcame his personal darkness and turned it into light: Lance's Story [2:40] " It shines a light on all my weaknesses." On Opening Up [9:29] " Tha...

Do you feel heard? Do you offer a safe space for your loved ones to feel heard by you? Setting to deliver her TedTalk speech this October, Terri first shares with us her expertise on evolutionary communication through listening. Terri Lonowski is the founder and practitioner of Soulful Listening, a sought-after international speaker, and a master facilitator. Terri elaborates all about the art of...

Today's episode features Love Is Blind reality star Lauren "LC" Chamblin . Lauren talks about dating in the pandemic and the lessons she learned: Love Is Blind experience [2:23] " It's not anything crazy." That Reddit Drama [16:20] " I can be dramatic over nothing." Dating [38:03] " If you set rules and you agree with those rules, those are the rules." Managing Social Media [45:58] " Creating cont...

This one's for the risk takers! Had the pleasure of interviewing one of my favorite people, Angie Lee . I simply love her for her true authenticity, and for the fact that she owns her weirdness! Angie Lee is a content creator, influencer, speaker, podcast host, entrepreneur and comedian. She believes in the power of building a strong community for support and helping people. She encourages her aud...