Charm Words: Daily Affirmations for Kids

Every single one of us will make a difference in the world simply because we are a part of it. And we have the power to choose what kind of difference to make. Even our smallest positive actions can be a part of a big change for the better. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:  https://mailchi.mp/abfc/charmwords Charm Words: Daily Affirmations for Kids is provide...

Today’s Charm Words are all about overcoming the biggest obstacle standing between us and our dreams: our own self-doubt. We’ll learn how negativity can keep us from even starting to pursue our goals and the steps we can take to release the insecurities holding us back. Let’s embrace our ability to reach our wildest dreams by showing our insecurities the door! Subscribe to Our Newsletter & Receive...

Today’s Charm Words are all about something we do every day. It’s not eating, learning or playing. It’s improving! We better ourselves each new day in different ways. What we’ve learned from our experiences can help us make good choices. The joy in improving ourselves isn’t something that comes from reaching perfection; it comes from each new day's opportunity to be a little better. Subscribe to O...

Today’s Charm Words answer the question, Who deserves to have calm, comfort, and happiness in their lives? We all do! It’s not something we have to earn or that only certain people are entitled to. We deserve peace and joy simply because we’re alive. Let’s be grateful for the happiness in our lives and open ourselves up to welcome all the peace and joy in our futures. Subscribe to Our Newsletter &...

Today’s Charm Words teach us how to be thankful for the unique qualities we all have inside of us. We’ll learn how to name the things that we like best about ourselves and how appreciating our favorite traits is a way of showing ourselves love! And we’ll discover what happens to our favorite qualities when we focus our appreciation on them: they grow! Subscribe to Our Newsletter & Receive a Free 1...

Today’s Charm Words help us to recognize the goodness we all have within. Just because we’ve made some bad choices doesn’t mean we’re bad people! We are filled with kindness, empathy, and love. When we embrace the goodness inside of us and let it guide our choices, we are showing the world who we are: good people trying to do good things. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime...

Do you remember the first time you spoke up for yourself? It might have been hard the first time, but the more we practice using our voices to take a stand, the easier it will become. Today’s Charm Words teach us to embrace our ability to stand up for ourselves with our words and actions. Let’s discover how to use the power inside of us to stand up for ourselves and for others. Subscribe to Our Ne...

We have the chance to accomplish amazing things, and we are up to the challenge! Today’s Charm Words are about being confident in our ability to achieve our goals. Believing our dreams are possible is our first step to achieving them, and each time we achieve a goal we’re proving to ourselves that we can accomplish anything we set our minds to. Subscribe to Our Newsletter & Receive a Free 10 Min B...

Let’s get energized! Tapping into the beautiful energy around us can fill us with good feelings. We’ll learn that the world is full of different kinds of energies that can affect our emotions. We’ll learn how to identify positive energy, even in difficult situations, and use that energy to make the world a better place. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:  https...

Today’s Charm Words are about slowing down and thinking about the special people who make our lives beautiful in ways big and small. Their love and support help us to learn, grow, explore, and thrive. Let’s take a moment and be grateful for the people in our lives! Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:  https://mailchi.mp/abfc/charmwords Charm Words: Daily Affirma...

Let’s celebrate our curiosity with today’s Charm Words! Asking why can lead to amazing discoveries, help us solve problems, and build our own treasure trove of information. Join us as we explore how our curiosity connects us to the artists, inventors, and scientists that have changed the world and the good things being curious can lead to in our lives. Subscribe to Our Newsletter & Receive a Free...

Today’s Charm Words are about claiming the space we deserve to share what’s important to us. We’ll explore the different ways we can express ourselves, what might be holding us back from sharing our gifts, and how, when we share, we inspire others. Join us as we discover that each of us has a voice that matters and that by sharing our unique gifts, we make the world more exciting. Subscribe to Our...

What happens when we include engaging in the things we love on our to-do list? Today’s Charm Words help us discover that doing what we want to do is just as important as doing what we need to do. We’ll see that making time for what we enjoy is a way of saying that our happiness matters. And we’ll learn that we don’t have to earn space for ourselves in our schedule by getting everything on our to-d...

Today’s Charm Words are about our exceptional ability to adapt to new situations. We’ll learn that we can choose how we react to change. We don’t have to be afraid of it, and we can embrace it! Join us as we discover what happens when we greet change with an open mind, curiosity, and excitement. We’ll also find out what to do when it feels like a change might just be too big. Let’s embrace change...

What’s that shining in the distance? It’s our future, and wow, is it BRIGHT! Today’s Charm Words help us as we embrace the possibilities that lay ahead of us. We can imagine our future and discover ways to remind us that even if we go through hard times, better things are yet to come. Let’s welcome our future and the fantastic things in store for us. Subscribe to Our Newsletter & Receive a Free 10...

Today’s Charm words are about our power to solve any problems that come our way. We’ll learn that no matter how tricky the situation, there are tools we can use to find a solution, like describing our issue out loud, brainstorming ideas, and not getting discouraged if an idea doesn’t work. And if a problem is too tricky for us to solve on our own, we can always ask for help. Subscribe to Our Newsl...

Today’s Charm Words are  about recognizing our power to decide what kind of situations we choose to be in and the strength to remove ourselves if we want. Join us as we discover what to do if we find ourselves in a negative situation. It can be as simple as walking away or logging off, even if it makes us nervous. We have the power to leave any situation that makes us uncomfortable. Subscribe to O...

How do we thank our bodies for the beautiful things they do for us every day? Today’s Charm Words are all about taking time to be kind to our bodies. We’ll learn how to nurture our bodies through food, sleep, movement, and relaxation. Join us as we say ‘thank you!’ to our beautiful bodies! Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:  https://mailchi.mp/abfc/charmwords C...

Where we choose to focus our attention can have a big impact on our lives! If all of our energy goes to negative things that make us feel sad or angry, we might notice all the other things in the world that make us sad or angry. We might start to think that sad and angry things are all there are in the world. But if we focus our attention on positive things, it will help us see the beauty that’s a...

Today’s Charm Words are about accepting our feelings... happiness, sadness, and everything in between! We explore the ways we experience positive emotions and ignore negative ones. Join us in discovering that there is room for all sorts of feelings. We’ll learn what to do when we have negative emotions and find that feelings aren’t something we need to be afraid of. Subscribe to Our Newsletter & R...

We are brave enough to face the things that frighten us! Join us for today’s Charm Words where we’ll use curiosity, courage, and compassion to explore the things we’re afraid of, discover tools to help us when we’re frightened and learn that there are times our fears serve a purpose. Let’s face our fears together and discover just how brave we really are! Subscribe to Our Newsletter & Receive a Fr...

Our minds are FULL of ideas and opinions and stories that we’d love to share. But what happens when we share whatever pops into our heads, without first considering how what we’re about to say might be received? Today’s Charm Words teach us to pause before jumping into a conversation. We learn to ask ourselves if what we’re going to say is true, nice, and necessary. We can avoid hurting feelings,...

Knowing that we belong is a wonderful feeling! When we feel we belong, we can truly enjoy ourselves without worrying about whether or not we fit in. Today’s Charm Words are about reminding ourselves that we do belong, even when we feel out of place. We’ll explore how we might react to new situations that make us uncomfortable and how to help others who feel out of place. Let’s embrace the fact tha...

How do we climb a mountain? The same way we do any hard thing: one step at a time! Today’s Charm Words are about reminding ourselves of just how capable we are. We can do amazing things, even if they are hard! We’ll learn about breaking down enormous tasks into smaller pieces and that it’s okay to ask for help. Join us as we take pride in the hard things we’ve done already, and learn how to be rea...

How can we change the world? By tapping into the power that is inside all of us! Today’s Charm Words are all about recognizing and embracing our own power to make a difference. Together, we’ll learn what we have in common with the amazing change-makers who have come before us, and see that making small changes for the better in our own lives and communities can have a ripple effect for the rest of...