Lindsay Bridges

Charlotte Center For Mindfulness // Podcasts

Education EN ↓ 255 episodes

Charlotte Center For Mindfulness weekly sharings and meditations

Author

Lindsay Bridges

Episodes

Reflections on Claiming our Choice 20.04.2020 11:44

This week I share reflections on the 1 st Women’s Summit at the Mecklenburg County Detention Center, and the power of reclaiming our choice of how to orient in any moment. (12/21/20)

Non-Violent Communications: Listening with Empathy 20.04.2020 23:06

This is the last session related to our exploration of Non-violent Communication, a powerful means, from Marshall Rosenberg, for learning to listen and speak with clarity, wisdom and compassion in alignment with our values. (12/01/19)

No Left Arm 20.04.2020 19:32

“ Allow your weakness to become your strength and you will be fine in your life .” This week I share a story and the Welcoming Prayer. (12/3/20)

Gratitude 20.04.2020 19:45

A beautiful visit to my home church this week inspired deep contemplation on gratitude. (11/26/19)

Non-Violent Communications: Making Requests 20.04.2020 25:06

This is a continuation of our exploration of Non-violent Communication, a powerful means, from Marshall Rosenberg, for learning to listen and speak with clarity, wisdom and compassion in alignment with our values. (11/19/20)