Charge the Line

Never allow other peoples lack of motivation or standards be the reason you lower yours. Many times people are just uncomfortable with the fact that you are doing things they aren't willing to do to be better. That's on them, not on you. Listen in as T and Roger sit down and discuss this very topic

Join in as the guys talk about the importance of being disciplined and what that means for your spiritual, mental, emotional, and physical health.

The fellas sit down with 21 year veteran firefighter and Captain Homer Sierra about his career in the fire department. Captain Sierra is now a Captain in the Special Services Division assigned to training. He speaks about his experience with changing the culture from the field to the training division discussing both the successes and difficulties he has faced along the way.

Rog and T sit down and talk about what it means to "embrace the suffering". Both men give their view points on the subject and share some life experiences that they both have had to "embrace" in order to move forward.

The gang sits down with Fire Captains Cody Eyring and Jack Arnold to discuss the impact and passing of beloved brother and former guest Marco Solis. The impact Firefighter Solis had was a profound and heartfelt one as he touched many lives in the fire service and in every other aspect of his life. Listen in to a genuine and heartfelt episode. Marco's favorite saying throughout his battle with canc...

Tony picks Rogers brain as he goes over some questions he's formed after recently diving into a daily devotional called The Daily Stoic

The team sits down with Joshua Verduzco who is a well known nutritionist and dietician. He has dedicated his life to helping people maximize their potential and live a healthier lifestyle. Tune into “Quit Your BS” for his knowledge and views on nutrition and weight loss!

This week's featured guest is Santos Rosales, a renowned personal trainer, successful entrepreneur, devoted family man, and the proud owner of Hybrid Fitness Academy. Santos is a trailblazer in the fitness world, constantly striving to set and achieve new fitness milestones. Tune in to episode 41, 'The Pursuit of Progress,' as Santos shares insights into his mindset and what fuels his drive.

Host Roger discusses what it means to change the culture and what it takes to do so. In whatever aspect of life your in sometimes complacency, toxic behavior, or just plain out laziness can infiltrate your world. Don't allow it and focus on "being the change"!

The guys catch up with 2x amateur national boxing champion"THE KING", Julian Delgado. They dive in to some setbacks he's faced since the last time they've met as well as touch on some opportunities he's had recently including training with the great Freddie Roach at the world renowned Wild Card Boxing gym in California; Tune in for "The Return of the KIng"

A great story of not allowing your environment influence your progress. We discuss his upbringing and how changing his mindset as an adolescent allowed him success as an athlete, student, business man, and fire department employee! Check out episode 39 “Up the Hill” coming out tomorrow!

Join the fellas sit down with Dr. Chad Peters, a successful business owner, devoted family man, and fitness enthusiast. Chad recently published his book, "Parenting from out of Bounds"", and in this episode they dive into his journey of maintaining a thriving practice while staying fit and being an involved dad and loving husband. Get ready for an inspiring conversation that covers...

Roger has dedicated 17 years to the fire department, had a successful professional career as a high-level mixed martial artist from 2011 to 2019, and has been running a thriving Jiu-Jitsu Academy for 8 years. In this episode, he and co-host Tony Perez delve into his definition of obsession, how it has fueled his drive for success, and the sacrifices he has made in his pursuit of his most recent en...

Join the crew on this episode as they dive into the topic of entitlement. In this episode, the boldly explore entitlement in various areas of life including the fire department, gym, relationships and more. Tune in and join the discussion

The crew sit down with newly appointed Assistant Communications Director of Corpus Christ Cecilia Orozco. They discuss her career, her experience as an amateur wellness competitor as well as the odds she overcame and the mindset it took to accomplish what she has to this point. Tune in to one of our most inspiring podcast to date.

Rog flips the script and puts T on the hot seat as he picks his brain and asks what Tony looks for in a good follower, The guys usually talk about leadership, this episode is about what makes a good follower.

The crew sits down with current Submission Hunter Pro Brown Belt Heavy weight champ Anthony Narvaez and current phenom Joshua Leonard. Both fellas train at Narvaez Jiu Jitsu. The Narvaez brothers and Josh all are coming off of dominating performances in which all 3 opponents were finished with submissions. They have an animated convo over their mindset and preparation going into competition.

With Tony out, Rog sits down with Jason Flores a successful realtor who invest in his business, his family, and his health. Listen in as they talk about the trials and tribulations of all of the above. .

The guys get real in one of their most intense interviews. They change up the format and let T take the lead. This one is raw, real, and definitely no sugar coating. Listen in to episode 31 "Tony Takes the Lead"

The guys sit down with former marine, current blackbelt and K-9 trainer Sergio Esquivel and talk about 9/11, his path to blackbelt, and how he got into K-9 training as a profession.

The guys sit down with co-owner and long time cross fit enthusiast Bria Barton. Bria is a fit, driven, motivation mother of 3 who has a full time job, works out daily and still manage to run a business. This is an episode for anyone who is struggling to find time to make fitness a priority.

Roger and Tony sit down with friend and fellow co worker Captain Jorge Rivera to talk about what it means to be "Fit for Duty" in the fire service. In a time when obesity is running rampant in the fire service nation wide, these guys talk about how important and personal maintaining some kind of fitness is for each of them. Leave your feelings at the door and tune in!

The guys sit down with veteran firefighter and member of the women's USA Baseball team Valerie Perez. Val talks with the guys about her experience with the team and details the journey.

Rog and T sit down and discuss some of their life experiences in dealing with different bosses. They discuss what they consider good and bad qualities in leadership of someone who has subordinates.

Rog and T dive deep and get personal talking about using pain to help motivate you. They talk about the death of Rogers mother and how he used that experience to mold his life.,