Chaos N' Cookies

Cooking for kids can be challenging as a parent, but it is even more challenging when you have a child with food allergies. Today on the podcast, I’m joined by Registered Dietitian Nutritionist and owner of Eating Healthy 4 Life, LLC, Elizabeth Pecoraro. We chatted about her experience as a mom with littles who have allergies and how she is helping patients navigate allergies in the kitchen and be...

Today, we're talking about a phase many fear but all will experience – midlife. And we've got the perfect guest to help us unpack this unique chapter: Kathy Batista, a seasoned life coach who guides women through their midlife journeys. For our listeners, Kathy has put together an exclusive free mindfulness audio. www.kathybatista.com/cncaudio About the Guest: Kathy Batista is the go-to coach for...

We have all been sick or experiencing some health concern that we pushed off to the side because we are too busy, have a million things on our to-do list, the kids’ activities come first, etc. But are we doing ourselves any favors by pushing it off? No!  Today, Susan Salenger, author and famously known as @grandama.gains on TikTok, joined me to discuss her book SIDELINED: How Women Can Naviga...

What drives the decisions that you make in your career journey? Today, author and spiritual career coach Rebecca Kirk joins me to talk about how she works with clients when they find themselves at a career crossroads. Through her practice, she helps clients navigate their careers and gives their lives, in general, a greater purpose. About the Guest: Rebecca Kirk is the go-to career coach for peopl...

**Disclaimer: This episode may be best listened to by listeners over the age of 13 as women’s reproductive and menopausal health is discussed.  Today on the podcast, we have renowned women’s health expert Dr. Stephanie Faubion. We had the opportunity to chat about all things regarding menopause, including hormone therapy, non-hormonal therapy, timeline, and Dr. Faubion’s newest book, The New...

We had the pleasure of welcoming back one of our favorite children’s book authors, bestselling author Aaron Blabey! Today, we are chatting about his new series, Cat on the Run. While this series brings all the laughs, it also has an important message about how social media can significantly impact a situation's outcome in a way of kid-friendly understanding.  About the Guest: Returning to the...

Today, I’m joined by Crush the Rush podcast host and business owner Holly Haynes. We chatted about how Holly started her business to help other women build their dreams by taking control of their time.  About the Guest: Holly Haynes is a business strategist who loves a good plan and flow chart and is crazily passionate about teaching women how to build their dream jobs and scale to 6-figure w...

When do you start saving for your children’s college education as a parent? Today, we are joined by Brad Baldridge, a renowned resource in the field of college finances. With a wealth of experience and insight, Brad unraveled the intricacies of planning and saving for your child’s future education. Disclosures : The information provided to you today is for educational purposes only. It is not inte...

In today’s episode, we dive deep into the journey of Joe and Mell Hashey, the founders of the Strong Family Project. We discuss their passion, challenges, and the mission behind creating a platform dedicated to strengthening family bonds.  About the Guest: Joe & Mell have been married for 16 years and are raising three boys, ages 5, 11, and 13. Joe was a teacher turned entrepreneur in the...

Today, I am joined by not just a high school friend but an amazing artist, activist, and human! Nikkolas Smith joined me on the podcast to discuss his journey, his message, creating art with meaning, and his newest picture book, The Artivist . Be sure to grab your copy! The Artivist hits shelves today. Everywhere books are sold.  About the Guest: Nikkolas Smith is an Artivist, children's book...

As an entrepreneur coach and speaker, Dena Patton has valuable insights on how to take control of your business goals. Whether you're just starting out, in the midst of running a business, or considering closing up shop, Dena emphasized the importance of knowing your 'why' to achieve success. It's different for everyone, but finding that sense of purpose and direction and then applying the right t...

Dr. Jessie Hehmeyer joins me to talk about functional medicine and having a more natural approach to transforming one’s health. Through her company, Well Empowered, Dr. Hehmeyer is passionate about guiding and assisting clients in experiencing life through individual health journeys tailored to them.  If you want to work with Dr. Hehmeyer, mention the Chaos N’ Cookies podcast for an exclusive...

With every chapter of our lives come challenges. Meg Gluckman joined me today to talk about our personal experiences and how to navigate parenting amidst a divorce. Meg is an expert in aiding moms during divorce and after through coaching and providing valuable resources to survive and thrive in the new chapter of their lives.  About the Guest: Meg Gluckman (she/her) is a coach for moms after...

Today on the podcast, I'm joined by author Sofia Bella Roma. As a practicing divorce attorney, she tapped into her passion for writing by creating her debut novel Mother Knows Worst. This novel is a fictional story based on her personal and professional experiences throughout her relationships and looking at divorce through a different lens. About the Guest: Sofia Bella Roma is a mom first. “Being...

Our homes are truly special to us. They are not just a place to live but a sanctuary where we can feel safe, relaxed, and happy. It's important to take pride in our homes and make them look and feel great, not just for guests but for ourselves too. Recently, I had the pleasure of chatting with Anita Yokota, who is an expert in both family and marriage therapy and interior design. She has been able...

Growing up is beautiful and exciting, and like all things in life, it comes with challenges along the way. “I Believe in Me” founders Becky Fife, Katie Parker, and Allie Callister have created an environment where tween girls can learn, connect, and grow. They joined the podcast to talk about how building confidence starts from within through self-motivation and resilience.  About the Guest:...

As one of National Geographic’s senior editors, Ariane Szu-Tu knows what makes a book a page-turner! Throughout her tenure at Nat Geo, she has been editing children’s books to ensure they appeal to children worldwide. As a first-time mom, she is now looking at the books she is editing through a different lens! She joined me to discuss Nat Geo’s Kids Almanac 2024 , available now, and how becoming a...

Amy Mangueira, author of The Path to Break Free from Burnout and creator of the BEYOND BURNOUT GROUP COACHING FRAMEWORK™, aims to help people break free from burnout. With a firsthand understanding of stress's impact on both the mind and body (including her own personal experience of hearing loss in her left ear), Amy has developed a process that has helped her heal from burnout and is now helping...

Ciara Stockeland, the author of Inventory Genius , knows from experience that having the proper training is crucial for success, whether it's in athletics or in one's professional and personal life. Whether you're working with clients, training for an Ironman, or pursuing any other goal, investing in yourself and your skills is crucial for achieving your goals and being the best version of yoursel...

Dr. Jennifer Haessler is a Naturopathic Doctor and FASTer Way Coach. She has been instrumental in helping clients identify the roadblocks in their health journey and find ways to overcome them. As a busy mom and professional, Dr. Haessler understands that life, work, and family can affect your ability to reach your fitness goals. Her focus is to help women continue to thrive while navigating throu...

Have you ever found yourself going from doctor to doctor, trying to figure out what is causing a persistent ailment, only to come up empty-handed? Well, you're not alone. Fortunately, Reed Davis, the founder of Functional Diagnostic Nutrition, is dedicated to helping people understand their body's metabolic functions and find ways to treat themselves holistically. As an educator and consultant in...

I had the pleasure of sitting down with Angela D. Coleman, the founder of the Sisterhood Agenda and a leading expert in holistic health. We had a great chat about her latest book, The Art of Chilling Out for Women, and how important it is for women to take a step back and relax amidst the chaos of our busy lives. Angela is passionate about helping women find their chill zone, and she had many exce...

As we journey through life, our connection with food can change based on various factors. Recently, I had the pleasure of chatting with Jessica Procini, the mastermind behind Escape from Emotional Eating. Despite having a generally positive attitude toward food, Jessica recognized that her relationship with it wasn't perfect. She graciously shared with me her approach to emotional eating and how s...

Today on the podcast, I had the pleasure of speaking with Christine Miles, founder and CEO of EQuipt and author of What Is it Costing You Not to Listen? We discussed the importance of being a good listener and how it can help you navigate life successfully. In addition, Christine shared valuable insights on improving your listening skills and having productive conversations. About the Guest: Chris...

There is nothing better than getting a chance to talk to someone who just gets what you are going through and experiencing! Recently, I had the pleasure of chatting with Suzanne Culberg, the mastermind behind the online program, Why W8?. Her program is designed to assist women across the globe to be confident in setting boundaries.  About the Guest: Suzanne Culberg is a coach and author who h...