Change Lives Make Money: The Podcast For Online Trainers

Are you burning the candle at both ends? The hidden cost of entrepreneurial hustle ⚠️ In this episode, I'm getting real about my recent burnout and the chaos that followed. After weeks of non-stop travel, speaking events, and high-pressure sales situations, I hit a wall - physically, mentally, and energetically. What followed wasn't just internal exhaustion, but external manifestations too (hello,...

When Instagram blocks your account: how to keep growing with follower ads 🚀 In this raw and tactical episode, I'm breaking down exactly what happened when Instagram restricted my account from reaching non-followers for an entire year. Because here's the truth: when you're getting 10.7-14 million views per month and suddenly lose 50% of your reach, you need a backup plan. From calculating your exa...

Inside the 10k Mastermind: live coaching calls and breakthrough moments 🚀 In this special Podchats episode, I'm opening up the doors to my exclusive coaching container where my clients making $5k-$25k/month get direct access to my brain. From handling international payment issues to scaling DM conversations, we're tackling the real challenges that come with growing an online fitness business. Bec...

How to handle haters and negative energy without losing your cool 💪 In this raw and unfiltered episode, I'm sharing a recent encounter with racism at my local grocery store and breaking down exactly how I chose to respond. Because here's the truth: there will always be negative people trying to bring you down, but YOU get to decide how their energy affects you. From dealing with internet trolls t...

The secret weapon to 75M views that nobody's talking about: Instagram Trial Reels 🚀 In this tactical episode, I'm breaking down why Trial Reels might be the biggest opportunity on Instagram right now that most creators are sleeping on. Fresh from Nashville where I just spoke at Adley's event, I learned something that completely changed my perspective on this "practice" feature. Because here's the...

Inside the mind of winners: client success stories and mindset shifts 🏆 In this special Podchats episode, I'm sitting down with my clients to dive deep into their wins, challenges, and breakthrough moments. From reading The Master Key System to landing multiple inbound leads after a mindset shift, we're exploring what it really takes to level up your business and your life. Because here's the tru...

The simple business model that scales to $100k/month: attract, convert, deliver 📈 In this tactical episode, I'm breaking down the three core elements that make ANY business successful - whether you're a hairstylist, real estate agent, or online coach. Because here's the truth: scaling to $100k/month isn't as complicated as most people make it out to be. It all comes down to mastering these fundam...

The dark side of entrepreneurship nobody talks about: raw and unfiltered 😤 In this vulnerable episode, I'm pulling back the curtain on the mental battles that come with being an entrepreneur - the weight of responsibility, the constant pressure to perform, and the relentless grind that most people don't see. Because while I'm grateful AF for my success, there's a darker side to "being your own bo...

Dear Uncle Jerermy: a message about authenticity and speaking your truth 🎯 In this spicy episode, I'm addressing the elephant in the room - a certain sales coach who's been using my content for the past year while pretending not to know who I am. From reaction videos to running ads with my face in them, it's time to set the record straight about authenticity in the online space. Because here's th...

Are your Instagram views down? Here's what to do instead of panicking 📱 In this tactical episode, I'm breaking down why your content might not be hitting like it used to and exactly what to do about it. Because here's the truth: this happens twice a year like clockwork, and if you're not willing to adapt, you'll die (just ask Blockbuster 👋). From my 12 years of experience posting on social media...

Either quit or fully commit: a wake-up call for struggling entrepreneurs 💯 In this raw and unfiltered episode, I'm speaking directly to those of you who feel like giving up on your dreams. If you're noticing all the things that aren't working - the no-show calls, the refund requests, the content that's not hitting - and feeling the weight of the world on your shoulders, this message is for you. B...

Whatever it takes: the raw truth about entrepreneurial sacrifice 😤 In this unfiltered episode recorded after a 12-hour workday, I'm breaking down what "whatever it takes" really means when building a 6-figure business. From my conversation with a VIP client about sacrificing family time to hit $100k months, to filming 50 videos while exhausted, I'm showing you the reality of what's required to le...

The balance between support and accountability: real talk with my wife about tough love 💑 In this raw and unfiltered episode, Kirsten and I are diving deep into one of the most important aspects of any relationship - knowing when to support your partner and when to call them out. From my straggly beard phase to the conversation that sparked a major change, we're sharing how to have those difficul...

How to turn cold leads into $1,000 clients in 30 days (without being sleazy) 💰 In this tactical episode, I'm breaking down the biggest mistakes I see online trainers making when trying to convert leads - from sliding into strangers' DMs with pitches to not nurturing their audience properly. Because here's the truth: if you're trying to sell to everyone who breathes on your profile, you're doing i...

Why funnels are fucking stupid (and what to focus on instead) 🎯 In this no-BS episode, I'm breaking down why most business coaches are dead wrong about needing fancy marketing funnels to grow your online fitness business. Because here's the truth: I built my business to $1M/month without ever touching a funnel, and I've got multiple coaches in my Million Dollar Mastermind doing $100k+ months the...

Live from Mexico: Real talk with my PT Dom clients about mindset, growth, and transitions 🌴 In this special edition of Podchats recorded from Mexico, I'm opening up the floor to my $5k-$25k/month clients for an unfiltered Q&A session. From navigating the uncomfortable "in-between" phase of growth to gracefully transitioning out of a long-term job, we're diving deep into the real challenges succes...

You don't actually want this sh*t: the raw truth about entrepreneurship 😤 In this unfiltered episode recorded after a 14-hour workday, I'm calling out all the "manifestation hippies" who think building a million-dollar business is about good vibes and 4-hour workdays. Because here's the reality: everyone wants the outcome of having a successful business - the money, the freedom, the lifestyle - b...

I am not my thoughts: a powerful mindset shift for entrepreneurs 🧠 In this raw and personal episode, Kirsten and I are sharing a powerful mindset breakthrough we had while dealing with morning sickness during her pregnancy. From reframing negative self-talk to understanding the difference between experiencing something and identifying with it, we're diving deep into how changing your relationship...

Stop being the "tip guy": why most fitness creators fail on social media 🎯 In this masterclass episode, I'm breaking down the three secrets to successful content creation and why most creators fail to stand out online. The hard truth? Being good at fitness isn't enough - this is a marketing game, and the best marketer wins. Period. I'm pulling back the curtain on exactly how I went from sucking a...

Why I started posting 6 times a day (and why you probably shouldn't) 📱 In this tactical episode, I'm breaking down exactly how I scaled my Instagram from 0 to 340,000 followers and why I recently made the decision to post 6 times per day. But here's the truth: this strategy isn't for everyone.  I'm showing you the step-by-step progression that took me from posting once per day to where I am now,...

Raw and unfiltered: Live Q&A with my PT Dom clients crushing it right now 🎯 In this no-holds-barred Podchats episode, I'm opening up the floor to my PT Dom clients to ask me anything about what's actually working in their businesses right now. From celebrating wins like booking 4 clients in February to calling out a 100k follower account that's not booking enough calls, we're diving deep into the...

Our fertility journey: from zero sperm count to pregnancy 🎉 In this raw and personal episode, Kirsten and I are pulling back the curtain on our fertility journey after announcing our pregnancy on Instagram. From discovering my zero sperm count to the supplements and mindset shifts that made all the difference, we're sharing exactly how we went from struggling to conceive to expecting our first ch...

Stop letting "I need to think about it" steal your sales: the ultimate objection-crushing framework 💰 In this tactical episode, I'm breaking down exactly how to handle the most common objection you'll face on sales calls - "I need to think about it." But here's the truth: this isn't actually an objection at all. It's a smokescreen hiding their real concerns, and I'm showing you my proven framewor...

The two types of content that actually make you money on social media 💰 In this tactical episode, I'm breaking down the only two types of content that matter for growing your business: awareness content and conversion content. While most creators focus on just one or the other, I'm showing you exactly how to use both to build a profitable social media presence that actually generates revenue. Fro...

Mastering the 4 most common sales objections: your complete playbook 💰 In this rapid-fire episode, I'm breaking down exactly how to handle the four biggest objections you'll face on sales calls: time, money, spouse, and "I need to think about it." But here's the truth: the best place to overcome objections is before they even come up. I'm showing you the exact red flags to watch for and how to ad...