Tanja Boness
Change & Evolve Podcast
Everyday life, love and relationships, personal growth and lots of other things..." A journey that will change and evolve! changeandevolve.substack.com
Author
Tanja Boness
Category
Podcast website
Latest episode
Apr 10, 2026
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Episodes
HOW TO OFFEND EVERYONE IN 5 EASY STEPS 17.10.2025 40:29
Thanks for listening to the Change & Evolve Letter! Subscribe for free to receive new posts and support my work. 🎶My Song for you For more good music, go to this Spotify playlist where you can find all the songs from the Change & Evolve Letters! 👀Impression PS. You can now also find my podcast on Spotify Change & Evolve and feel free to get in touch This is a public episode. If you would like to...
IF YOU HAVE NOTHING TO HIDE... 13.10.2025 28:31
Thanks for listening to the Change & Evolve Letter! Subscribe for free to receive new posts and support my work. Combat Child Sexual Abuse (CSAR) . (CSAM) Signal “Germany slams brakes on EU’s Chat Control snoopfest.” break end-to-end encryption People will start self-censoring. 🎶My Song for you For more good music, go to this Spotify playlist where you can find all the songs from the Change & Evo...
A DAY OF „WELTSCHMERZ“ 10.10.2025 38:10
Thanks for listening to the Change & Evolve Letter! Subscribe for free to receive new posts and support my work. 🎶My Song for you For more good music, go to this Spotify playlist where you can find all the songs from the Change & Evolve Letters! 👀Impression PS. You can now also find my podcast on Spotify Change & Evolve and feel free to get in touch This is a public episode. If you would like to...
THE FETISH OF PRODUCTIVITY 03.10.2025 42:03
Thanks for listening to the Change & Evolve Letter! Subscribe for free to receive new posts and support my work. 🎶My Song for you For more good music, go to this Spotify playlist where you can find all the songs from the Change & Evolve Letters! 👀Impression PS. You can now also find my podcast on Spotify Change & Evolve and feel free to get in touch This is a public episode. If you would like to...
NOT BY CHOICE 26.09.2025 40:59
Thanks for listening to the Change & Evolve Letter! Subscribe for free to receive new posts and support my work. 🎶My Song for you For more good music, go to this Spotify playlist where you can find all the songs from the Change & Evolve Letters! 👀Impression PS. You can now also find my podcast on Spotify Change & Evolve and feel free to get in touch This is a public episode. If you would like to...
FROM "MADE IN GERMANY" 19.09.2025 1:01:35
Thanks for listening to the Change & Evolve Letter! Subscribe for free to receive new posts and support my work. 🎶My Song for you For more good music, go to this Spotify playlist where you can find all the songs from the Change & Evolve Letters! 👀Impression PS. You can now also find my podcast on Spotify Change & Evolve and feel free to get in touch This is a public episode. If you would like to...
DO WE LIVE FOR OUR LIVES - OR FOR THE MEMORY OTHERS WILL HAVE OF US? 12.09.2025 51:26
Thanks for listening to the Change & Evolve Letter! Subscribe for free to receive new posts and support my work. 🎶My Song for you For more good music, go to this Spotify playlist where you can find all the songs from the Change & Evolve Letters! 👀Impression PS. You can now also find my podcast on Spotify Change & Evolve and feel free to get in touch This is a public episode. If you would like to...
FALLING IN LOVE IS AN ACT OF MAGIC 05.09.2025 29:45
Thanks for listening to the Change & Evolve Letter! Subscribe for free to receive new posts and support my work. 🎶My Song for you For more good music, go to this Spotify playlist where you can find all the songs from the Change & Evolve Letters! 👀Impression PS. You can now also find my podcast on Spotify Change & Evolve and feel free to get in touch This is a public episode. If you would like to...
FROM ICE AGE TO INFERNO 29.08.2025 52:01
Thanks for listening to the Change & Evolve Letter! Subscribe for free to receive new posts and support my work. 🎶My Song for you Tom Ellis’ version of “All Along the Watchtower” — originally by Bob Dylan, famously covered by Hendrix. I chose this version simply because I love the piano… For more good music, go to this Spotify playlist where you can find all the songs from the Change & Evolve Let...
THE FRAGILE LOGIC OF NOW 22.08.2025 1:00:13
equilibrium Thanks for listening to the Change & Evolve Letter! Subscribe for free to receive new posts and support my work. 🎶My Song for you For more good music, go to this Spotify playlist where you can find all the songs from the Change & Evolve Letters! 👀Impression PS. You can now also find my podcast on Spotify Change & Evolve and feel free to get in touch This is a public episode. If you w...
WHEN YOU REALISE YOU ARE NOT LEAVING A ROMANCE, BUT A HOSTAGE SITUATION 01.08.2025 34:29
Thanks for listening to the Change & Evolve Letter! Subscribe for free to receive new posts and support my work. 🎶My Song for you For more good music, go to this Spotify playlist where you can find all the songs from the Change & Evolve Letters! 👀Impression PS. You can now also find my podcast on Spotify Change & Evolve and feel free to get in touch This is a public episode. If you would like to...
GRUMPY, GLORIOUS, AND SLIGHTLY OUT OF TOUCH 25.07.2025 35:31
Thanks for listening to the Change & Evolve Letter! Subscribe for free to receive new posts and support my work. 🎶My Song for you For more good music, go to this Spotify playlist where you can find all the songs from the Change & Evolve Letters! 👀Impression PS. You can now also find my podcast on Spotify Change & Evolve and feel free to get in touch This is a public episode. If you would like to...
SEEN, HEARD, RECOGNISED 18.07.2025 38:53
equilibrium Thanks for listening to the Change & Evolve Letter! Subscribe for free to receive new posts and support my work. 🎶My Song for you For more good music, go to this Spotify playlist where you can find all the songs from the Change & Evolve Letters! 👀Impression PS. You can now also find my podcast on Spotify Change & Evolve and feel free to get in touch This is a public episode. If you w...
LOVE & BOUNDARIES 11.07.2025 20:30
MuseGuided on Substack . Thanks for listening to the Change & Evolve Letter! Subscribe for free to receive new posts and support my work. 🎶My Song for you For more good music, go to this Spotify playlist where you can find all the songs from the Change & Evolve Letters! 👀Impression PS. You can now also find my podcast on Spotify Change & Evolve and feel free to get in touch This is a public epis...
THE COST OF CERTAINTY 04.07.2025 28:08
Thanks for listening to the Change & Evolve Letter! Subscribe for free to receive new posts and support my work. 🎶My Song for you For more good music, go to this Spotify playlist where you can find all the songs from the Change & Evolve Letters! 👀Impression PS. You can now also find my podcast on Spotify Change & Evolve and feel free to get in touch This is a public episode. If you would like to...
EQUILIBRIUM 27.06.2025 21:23
Thanks for listening to the Change & Evolve Letter! Subscribe for free to receive new posts and support my work. 🎶My Song for you For more good music, go to this Spotify playlist where you can find all the songs from the Change & Evolve Letters! 👀Impression PS. You can now also find my podcast on Spotify Change & Evolve and feel free to get in touch This is a public episode. If you would like to...
BETWEEN THE LINES 20.06.2025 25:25
Thanks for listening to the Change & Evolve Letter! Subscribe for free to receive new posts and support my work. 🎶My Song for you For more good music, go to this Spotify playlist where you can find all the songs from the Change & Evolve Letters! 👀Impression PS. You can now also find my podcast on Spotify Change & Evolve and feel free to get in touch This is a public episode. If you would like to...
SPECIAL FUNDS VS. SPECIAL FORTUNES 13.06.2025 18:38
Special Issue #72 Thanks for listening to the Change & Evolve Letter! Subscribe for free to receive new posts and support my work. 🎶My Song for you For more good music, go to this Spotify playlist where you can find all the songs from the Change & Evolve Letters! 👀Impression PS. You can now also find my podcast on Spotify Change & Evolve and feel free to get in touch This is a public episode. If...
MAIN CHARACTER SYNDROME 06.06.2025 15:49
Thanks for listening to the Change & Evolve Letter! Subscribe for free to receive new posts and support my work. ▶️ Prince Warns About the Internet in 1999 ▶️ David Bowie’s take in the Internet in 1999 🎶My Song for you For more good music, go to this Spotify playlist where you can find all the songs from the Change & Evolve Letters! 👀Impression PS. You can now also find my podcast on Spotify Cha...
DIVIDE & CONQUER 30.05.2025 23:38
Thanks for listening to the Change & Evolve Letter! Subscribe for free to receive new posts and support my work. 🎶My Song for you For more good music, go to this Spotify playlist where you can find all the songs from the Change & Evolve Letters! 👀Impression PS. You can now also find my podcast on Spotify Change & Evolve , and feel free to get in touch This is a public episode. If you would like...
UNFORGOTTEN — GEORGE CARLIN: A PROPHET IN A COMEDIAN’S CLOTHES 23.05.2025 26:15
Thanks for listening to the Change & Evolve Letter! Subscribe for free to receive new posts and support my work. The Indian Problem (And the Language Around It) 🔗 Watch here "People of Color" – Where’s the Color Chart? 🔗 Watch here Talking Race Without Filters 🔗 Watch here Words Matter – Especially to Those Who Love Them 🔗 Watch here Words Keep Changing – And That’s Not Always Progress 🔗 Watc...
WHAT WOULD YOU DO IF YOU WEREN'T AFRAID? 16.05.2025 20:40
"What I Fear I Create: When Fear Writes the Story – How to Take the Pen Back." Thanks for listening to the Change & Evolve Letter! Subscribe for free to receive new posts and support my work. 🎶My Song for you For more good music, go to this Spotify playlist where you can find all the songs from the Change & Evolve Letters! 👀Impression PS. You can now also find my podcast on Spotify Change & Evol...
FROM HOGWARTS TO HERE 09.05.2025 21:06
Thanks for listening to the Change & Evolve Letter! Subscribe for free to receive new posts and support my work. 🎶My Song for you For more good music, go to this Spotify playlist where you can find all the songs from the Change & Evolve Letters! 👀Impression PS. You can now also find my podcast on Spotify Change & Evolve and feel free to get in touch This is a public episode. If you would like to...
LOSING OURSELVES TO SAVE THE WORLD? 02.05.2025 24:08
Thanks for listening to the Change & Evolve Letter! Subscribe for free to receive new posts and support my work. 🎶My Song for you For more good music, go to this Spotify playlist where you can find all the songs from the Change & Evolve Letters! 👀Impression PS. You can now also find my podcast on Spotify Change & Evolve and feel free to get in touch This is a public episode. If you would like to...
WHAT I FEAR I CREATE 25.04.2025 14:22
Thanks for listening to the Change & Evolve Letter! Subscribe for free to receive new posts and support my work. 🎶My Song for you For more good music, go to this Spotify playlist where you can find all the songs from the Change & Evolve Letters! 👀Impression PS. You can now also find my podcast on Spotify Change & Evolve and feel free to get in touch This is a public episode. If you would like to...
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