Chandresh B. presents The Leela Show

Our peace is so fragile because we are looking for it in the wrong places. Even spirituality could become the biggest escape if you are not pursuing with utmost awareness. In this episode, Chandresh shares his insights on how to experience the inner peace. He shares some practical, helpful tips on experiencing the inner peace. If this episode resonates with you, do share it on your insta story and...

Chandresh answers a question by one of the listers about her fear of being alone. She asked, "I have heard you talk about the importance of aloneness. I feel very inspired when I am listening to you but I feel disappointed when I am not able to do it practically. Why am I afraid to be alone? Do you come across others who are afraid of this aloneness or is it just me?" Chandresh shares his insights...

"That which is placed on the altar is altered." ~Marianne Williamson An altar is a sacred space where you honor the energies and deities in your spiritual practice. They have been in use for centuries and is devotedly used by seekers to deepen their spiritual practice and maintain the meditation practice. In this episode, Chandresh shares few helpful and practical insights on not only how to set u...

So many of you have emailed questions about how it's so difficult to let go in a relationship! In this episode, Chandresh touches some profound insights from tantra to let go and adapt new perspectives on healing and letting go in a relationship. Take notes, create your version of letting go, and trust your own awareness in the process. Enjoy! Useful links: Two day retreat in California Workshop i...

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." - Rumi Attachment is a disease that we mistakenly label as love. Attachment only gives you the illusion of being in love. It's not love. Attachment is a huge barrier in discovering love. We have our insecurities and fears. But these insecurities & fears are the symptoms...

May this meditation brings you eternal courage and strength within. Mantra used in meditation is - Shakti Namaha. Shakti means strength or the divine feminine in tantra. This mantra is incredibly powerful to bring the lost confidence and creative energy within. Relax, surrender, and dive into the cosmic strength! Useful links: Private Guidance Program with Chandresh Buy the book - Break the Norms ...

Your most sacred responsibility is toward your own blooming. A meditation on cultivating the responsibility within brings in so much liberation, strength, and courage. In this episode, Chandresh shares a lot of helpful insight on understanding what it means to be fully responsible for our healing and spiritual growth. He also shares one of his favourite mantra teaching from Buddha - Aapo Deepa Bha...

A guided meditation to cultivate patience and trust the divine timing. Don't forget to share it on your social media. Useful links: Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates   About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the...

Having patience is so under-rated. There's a lot of noise out there pressurizing you to do things in a certain way by a certain dead line. But it's just a hollow noise. Don't let it interfere in your organic blooming. Good things take time. And only good things take time. When you cultivate patience, you send out a very powerful message to universe that you are trusting its plan for you and you ar...

Meditation is not entitlement to enlightenment although it is seen and understood as one in today's times. This is a thought provoking episode wherein Chandresh shares his insights on deepening the meditation practice through his tested and proven tips. Do share the episode on your insta story and tag @cbmeditates . Useful links: Healing Meditation Retreat in Himalayas Private Guidance Program wit...

How do you define pleasure? Are you seeking pleasure from your pains? Is there something better and deeper than pleasure? Does tantra offer any guidance to heal the suffering caused by pleasure seeking? This episode is all about knowing the root of pleasure seeking. Chandresh shares various life lessons and tantra teachings on how to understand pleasure better and go beyond it. If you enjoy this e...

Do you feel that your feminine energy is out of balance? Do you feel there's excess of masculine within you? Do you struggle with feminine masculine within and around? Tantra has done incredible work in healing our feminine and masculine. Chandresh is on a mission to bring tantra in the mainstream and this episode (and podcast) is another little attempt toward it. Hope you enjoy this profound epis...

This episode is dedicated to the ancient, powerful practice of witnessing the mind through the question 'Who am I?' This is considered one of the most profound meditation to calm down anxiety. Enjoy this meditation and let us know what you think of it!   Useful links: Healing Meditation Retreat in Himalayas Private Guidance Program with Chandresh Retreats and Speaking events Buy the book - Break t...

When we let our minds dominate us, we are nothing more than untamed monkeys. But when we immerse ourselves in meditation, we can become as aware as unwavering monks. Understanding the complete nature of your mind involves a transition from monkey to monk ... a revolutionary transformation! In this episode, Chandresh shares his insights on how the mind functions from a spiritual perspective. Easter...

This one is a personal episode recorded on my 33rd birthday, August 7th, wherein I share 33 lessons, reflections, and illusions that unfolded for me in these 33 years. These are my brief and personal insights on birth, death, relationships, marriage, spirituality, and so much more! Hope you like it. As my birthday gift, I would love to read a quick review of the podcast! :) Grateful to all the lis...

Here's your guided meditation of the month focused on harnessing your awareness to manifest your desires. The meditation has a soothing sound of Tibetan singing bowls. Remember to share about it on your instagram and tag @cbmeditates . xo Useful links: Healing Meditation Retreat in Himalayas Private Guidance Program with Chandresh Retreats and Speaking events Buy the book - Break the Norms  Instag...

When was the last time you had a desire? Maybe a moment ago when you chose to play this episode? Maybe it was a desire to educate yourself, to know more, or it maybe it was a desire to just be in peace. Desires are a very natural aspect of our being. But when we start to judge them, we block the natural growth of our awareness. Many desires arise from our conditioning and they are not even part of...

In this episode, Chandresh shares a few practical and helpful tips on knowing the seeker within. He also shares the common obstacles and challenges that most seekers come across and how to overcome them. This is a great episode for those who have been on the path of spiritual seeking and meditation. If it resonates with you, please drop a quick review. Useful links: Healing Meditation Retreat in H...

Does spirituality provides any solution for mindful recovery from addiction? Chandresh has been speaking at drug rehabs for more than six years and this episode is a simple yet powerful introduction to his insights on how spiritual healing could play a powerful role in healing the addiction. He shares his insights on sex addiction, substance abuse, alcohol addiction, as well as addiction to spirit...

Acceptance is freedom. Acceptance is healing. The secret to a happy and meaningful life is to live with acceptance. Be it relationship challenges, confusion in career, or times of anxiety and uncertainty, meditation on acceptance can change everything! In this powerful healing meditation, Chandresh guides you to cultivate acceptance in life and shares three profound lessons in healing and acceptan...

Tantra is a science of self awareness. It teaches to transform every emotion and element that we possess in our being. It doesn't encourage casual sex. It actually teaches seekers to go beyond the sex. In this episode, Chandresh shares how the term 'tantra sex' actually destroys the essence of tantra teachings. He shares how ancient masters used to supervise the sexual healing in tantra and made i...

Karma means the conscious action. When our actions are not conscious, we end up in a relationship or situation which continuous to bring us pain, anxiety, and exhaustion. In the spiritual science of tantra, there are proven ways to understand your karmic contracts in life and how to solve them and finally transcend them. In this episode, Chandresh shares some interesting insights such as:  What re...

You're here to live a specific story. The story has to be lived only by you. You're not in this world by accident. The universe is planting new twists and turns in your story everyday. If you drop the seriousness and attachments, it's going to cultivate your awareness. If you live it through your mind, it's going to bring you suffering. In this episode, Chandresh gets deeper into the roots of suff...

Through mantra and healing affirmations, Chandresh takes you into the experience of witnessing the root chakra energy and enabling its healing. For best results, stick with this meditation for a while and allow yourself to fully trust the process of your healing. The mantra used is 'Soham Namaha'. Hope you enjoy it! If this podcast has been helpful to you, please consider writing a quick review! U...

This episode addresses the debate between pre-determined destiny and free will. Chandresh shares his childhood story and various experiences to share his insight on how self-awareness and conscious actions can make a deep impact on rewriting our destiny. The episode goes into understanding the awareness through various ways such as keeping the body healthy, going beyond the mind, and being availab...