Challenge to change podcast

The ancient Greek philosopher Heraclitus is noted as saying that 'change is the only constant' but as human beings we can find change very difficult. Sometimes in life it's easier to think small or just do what we've always done. Yet change can be powerful.  Intentional change can have benefits to our lives and the life of planet Earth. Let's find out more with this podcast episode. #ChangeIsTheOn...

Welcome to a new episode of the Challenge to Change podcast.  As we move towards Mental Health Awareness Week, which takes place from 13 to 19 May 2024, I chat to Warren Griffiths, Ansa's new Mental Health Champion. We talk about Warren's mental health journey, his role as Mental Health Champion at Ansa and of course, we talk about planet Earth. #MentalHealth #Wellbeing #Connection #Moving #Mental...

Welcome to the latest episode of the Challenge to Change podcast. In this episode, we dive into the world of zero waste shops and the process of refilling containers with all sorts of products. It's an eye-opening look at how we can reduce our environmental impact and make more sustainable choices. The episode also comments on Earth Day and the results of the Big Plastic Count. #ChallengeToChange...

🎙️In this podcast episode I share some of more unconventional things that I do to create a positive effect upon planet Earth. Are you curious to find out more?  Let's dive into the episode. #PositiveImpact #Sustainability #PodcastEpisode #ChallengeToChange #BeTheChange #Tips

🌿 Curious about ethical toilet paper? 🌿Tune in to the latest episode of the Challenge to Change podcast as we explore whether ethical toilet roll is worth the price tag and look at some of the ethical criteria that is met by using different types of materials. The episode also briefly talks about greenwashing. #ethicalliving #sustainability #podcast #challengetochange #newepisode #household #eth...

🎙️ New Episode Alert! 🎧 In episode 61 of the Challenge to Change podcast, we're tackling the topic of toothbrushes. Are plastic toothbrushes considered single use plastic? And what alternative materials might be more ethical? Tune in to find out and join the conversation! #ChallengeToChange #PodcastEpisode #EthicalLiving #SustainabilityDiscussion #EthicalToothbrushes Listen to Ep 53 , which is al...

🎙️ Join us for episode 60 of the Challenge to Change podcast as we delve into the topic of living an ethical life and creating space for our own wellbeing. Listen to Ep 32 , Ep 44 and Ep 54 for a few more ideas on this subject.  #ChallengeToChange #PodcastEpisode60 #BalanceAndEthics #PersonalWellbeing #EthicalLiving #PositiveChanges #JoinTheConversation #PodcastLovers #InternationalWomensDay #Self...

🎧 Calling all change-makers! 🌍 Tune in to episode 59 of the Challenge to Change podcast as we dive into community recycling groups, charity shops and food banks. Let's come together and be the change we want to see in the world.🎙️ #ChallengeToChange #CommunityRecycling #CharityShops #FoodBanks #MakeADifference #PodcastEpisode59

Welcome to episode 58, where we talk about enjoying Valentine's Day in a more ethical and cost-effective way. If you celebrate Valentine's Day why not check out this exciting episode for some love-filled inspiration. #ValentinesDay #MoreLoveLessWaste #PlanetLove #PlanetEarth #ChallengeToChange

It was Laurel Thatcher Ulrich that said "well-behaved women seldom make history." This podcast episode dives into the real meaning behind those famous words through the lens of social change for planet Earth. Listen to the episode to find out more.  You may also want to check out episode 52 , if you need a little bit of ethical inspiration in your life. #PlanetEarth #HumanBehaviour #History #Makin...

🎙️Get ready for another episode of the Challenge to Change podcast! In this episode I test out a solid face cream. The product tested is a great option for ethical skincare and it's quite fun to use. Listen to this episode to find out more! 🌿🧴#ChallengeToChange #SustainableSkincare #SolidFaceCream #LessWaste #ZeroWaste

🎬Welcome to another episode! This is the second instalment of the new 'Tried and Tested' feature within the Challenge to Change podcast. In this episode I test an ethical practice which is designed to reduce the waste of soap bars. 🌎 #Soap #ZeroWaste #WasteLess #EcoFriendly #TriedAndTested #EthicalPractices #ChallengeToChange #BeTheChange #ValentinesDay

Join me as I chat to Lucy Baker from the Greenspaces for Wellbeing Programme which operates within Cheshire East.  We discuss the benefits of the programme and more generally how connecting with nature makes a difference, not only to our own wellbeing but also to the wellbeing of planet Earth.  You can connect with the Greenspaces for Wellbeing Programme in various ways.  Found out more below:  ww...

🎙️ Exciting news! The Challenge to Change podcast has a new feature for 2024 called Tried and Tested - where I (and maybe some special guests) test out ethical products and practices. In this episode I talk about toothpaste tablets. Are they worth the money? Let's find out! #Toothpaste #ToothpasteTablets #EthicalProducts #TriedandTested #Podcast2024 🌎🌱

Thank you to all of our amazing listeners who joined us on the Challenge to Change podcast journey in 2023! Together, we have reached over 1700 downloads. Let's keep the momentum going in 2024. I hope you enjoy episode 52, an ethical roadmap for 2024. #NewYear #NewYear2024 #Resolutions #NewYearsResolutions #ChallengeToChange #PositiveChanges #2024Goals

This episode is all about reducing our Xmas food waste.  You can find out more about reducing food waste in these episodes: 5 , 9, and 13 .  You can also listen to an episode about enjoying an ethical Christmas in episode 49 . #Xmas #Christmas #ChristmasFood #FoodWaste

This episode reminds us that we can make a difference in each moment and sometimes the difference we make maybe much larger than we realise.  The episode tracks back to episode 28 , where we talked about connecting to the planet through #music.  I also mention episode 44 and episode 32 , if you want to check those episodes out.  #Hope #BeTheChange #ChallengeToChange #YouCanMakeADifference #WeCanMa...

This episode has some great ideas to reduce waste and enjoy ethical #Christmas celebrations. #ChallengetoChange #EthicalChristmas #SustainableCelebrations #WasteReductionWisdom #ReduceWaste #GreenChristmas #SustainableLiving

This podcast episode looks at the environmental impacts of electronics manufacturing and waste electricals.  #Electronics #Electricals #WasteElectronicals #RecycleYourElectricals #CircularEconomy #ChallengetoChange #FireSafey

Have you tried refillable products? You can reduce your waste and carbon emissions by buying products from shops that refill.  Find out more in this episode. If you haven't had chance yet, listen to the episode about daily routines here . #refill #repurpose #reduce #challengetochange #bethechange #ethical

In this episode I talk about living our lives and making decisions with intention.  The episode is centred around a beautiful quote from The Lord of the Rings: "Not all those who wander are lost". Listen to Ep 44 and Ep 27 for more on fast fashion and reducing external influences. #Lordoftherings #Intention #Livewithintention #Bemindful #Mindfulness #Challengetochange #Earth

What are your daily routines? Is there a way to make your routines a little bit more planet friendly? This episode shares some useful tips. #planetfriendly #Earth #bethechange #routines #challengetochange

Join me as I chat about Men's Mental Health Month with Waste Reduction Volunteer, Jeremy Herbert and my colleague Alison Jenkins. #Wellbeing #Gardening #Connection #MentalHealth #MentalHealthAwareness #Earth #MensMentalHealth

There are lots of great eco tips in this episode and some reminders from episode 19 which was released in January of this year.  You can find more useful information on saving energy in episode 39 . #challengetochange #bethechange #ecotips #quickwins #wins

This episode shares some more ideas on connecting with planet Earth whilst fostering our own wellbeing.  Further ideas can be found in episodes 28 ,  31 and 32 .  #challegetochange #wellbeing #yoga #bethechange