Chalkmeout with Rayn: Own Your Life

In today's daily munchy, I talk about what really matters in our life and how some things don't matter as much as the heed we pay. “Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice-a-week podcast that aims at rekindling some of our hardcoded values, thoughts, rituals and habits. There's so much that goes on in our life within 24 hours of being who we are and being who o...

In today's daily munchy, I talk about how learning is a never-ending process in our life. “Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice-a-week podcast that aims at rekindling some of our hardcoded values, thoughts, rituals and habits. There's so much that goes on in our life within 24 hours of being who we are and being who others want us to be that sometimes we for...

In today's daily munchy, I talk about how keeping your actions simple can get you simple but effective outcomes.  “Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice-a-week podcast that aims at rekindling some of our hardcoded values, thoughts, rituals and habits. There's so much that goes on in our life within 24 hours of being who we are and being who others want us to...

In today's daily munchy, I talk about how talking about every comment and conversation personally affects us. The more detached you're with the statements of others, the more attached and in control you'll be with your own life. “Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice-a-week podcast that aims at rekindling some of our hardcoded values, thoughts, rituals and ha...

In today's daily munchy, I talk about how fear of rejection is flawed, and it can take us back in time with little to do for the future.  “Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice-a-week podcast that aims at rekindling some of our hardcoded values, thoughts, rituals and habits. There's so much that goes on in our life within 24 hours of being who we are and bein...

Today, I speak about the rat race we're all part of, but this one is not the 9 to 5 job race. This one's about how we don't talk about money or talk to our money often. This is the 2nd part of the 2-part episode; I take you through how you can focus on the production of money with smaller changes in your life.  Let's get started #chalkmeoutwithrayn Listen anywhere you get your podcasts, and check...

In today's daily munchy, I talk about how we are beings of choice. We have the control of living by the choices we make and it helps us saving time if we make wise choices in smaller moments in our life.  “Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice-a-week podcast that aims at rekindling some of our hardcoded values, thoughts, rituals and habits. There's so much th...

In today's daily munchy, I talk about Memento Mori, a practise of mortality which helps you focus on the most crucial things in your life, keeps you aligned with your goals and seeks you to become a better human.  “Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice-a-week podcast that aims at rekindling some of our hardcoded values, thoughts, rituals and habits. There's s...

In today's daily munchy, I talk about how Gandhi left behind age-old wisdom of believing in oneself and how you can utilise that to your benefit in your daily life. “Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice-a-week podcast that aims at rekindling some of our hardcoded values, thoughts, rituals and habits. There's so much that goes on in our life within 24 hours o...

Today, I speak about the rat race we're all part of but this one is not the 9 to 5 job race. This one's about how we don't talk about money or talk to our money often. In this 2-part episode, I take you through consumption in the first part and then the production of money in the second part. Let's get started #chalkmeoutwithrayn Listen anywhere you get your podcasts and check out www.chalkmeout.c...

In today's daily munchy, I talk about how writing made me sane and my practise of the 'daily pages'. “Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice-a-week podcast that aims at rekindling some of our hardcoded values, thoughts, rituals and habits. There's so much that goes on in our life in 24 hours of being who we are and being who others want us to be that sometimes...

In today's daily munchy, I talk about how we're sold a lie in college, our workplace and in our relationships that we're not worthy enough. All of us are worthy enough and we've to accept that ourselves first.  “Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice a week podcast that aims at rekindling some of our hardcoded values, thoughts, rituals and habits. There's so m...

In today's daily munchy, I talk about how each one of us has taken birth for a bigger purpose than whatever we're all doing today. And, each one of us is in a different race of finding our calling that serves this big purpose. Let's give a little time to find our calling this week.  “Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice a week podcast that aims at rekindling...

In today's daily munchy, I talk about how our mind is being constantly under so much influence that is not controlled by us it's like how our body is under a constant training process. We often forget that our mind requires more attention and constant training as much as our body. Let's focus this week on that?  “Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice a week p...

Today, I speak about the 5 remaining habits of unsuccessful people (The first part was aired last week). In this two-part episode, I break down my personal journal into what I have seen and experienced and heard from successful people. This might not be true for everyone but in most cases, these habits have shown people the wrong path. Find out what these habits are #chalkmeoutwithrayn Listen anyw...

In today's daily munchy, I talk about how living in the past has never saved anyone from the shackles of today or the beautiful tomorrow. It only chains you down from controlling your life.  “Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice-a-week podcast that aims at rekindling some of our hardcoded values, thoughts, rituals and habits. There's so much that goes on in...

In today's daily munchy, I talk about how knowing more than what you work on every day is crucial to your overall growth. Somethings that you don't get told in your workplace.  “Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice-a-week podcast that aims at rekindling some of our hardcoded values, thoughts, rituals and habits. There's so much that goes on in our life in 24...

In today's daily munchy, I talk about how a 'pencil' can teach you to live your life. This one is inspired by one of my favourite authors, Paolo Coelho.  “Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice-a-week podcast that aims at rekindling some of our hardcoded values, thoughts, rituals and habits. There's so much that goes on in our life in 24 hours of being who we...

Today, I speak about the 10 habits of unsuccessful people. In this two-part episode, I break down my personal journal into what I have seen and experienced and heard from successful people. This might not be true for everyone but in most cases, these habits have shown people the wrong path. Find out what these habits are #chalkmeoutwithrayn Listen anywhere you get your podcasts and check out www.c...

In today's daily munchy, I talk about how changing our habits, changing our environment, jobs, and our relationships is very hard. But, in the end, it's the only constant in our life.  “Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice-a-week podcast that aims at rekindling some of our hardcoded values, thoughts, rituals and habits. There's so much that goes on in our li...

In today's daily munchy, I talk about how your confidence can fuel more power to you in situations you otherwise feel aren't in your control.  “Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice-a-week podcast that aims at rekindling some of our hardcoded values, thoughts, rituals and habits. There's so much that goes on in our life in 24 hours of being who we are and bei...

In today's daily munchy, I talk about how we have to just set some standards and stop expecting or trying to make every situation 'perfect'. There is always something better than where you are and this habit becomes very unhealthy.  “Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice a week podcast that aims at rekindling some of our hardcoded values, thoughts, rituals an...

In today's personal journal episode, I am sharing why I don't have new year resolutions. It's been 8 years since I have followed a particular way to start my year and it has been a journey filled with fulfilment - If I don't have resolutions what do I do? Find out on #chalkmeoutwithrayn Listen anywhere you get your podcasts and check out www.chalkmeout.com for blogs, guides and more. You can mail...

In today's daily munchy, I talk about how the conversation we have with ourselves is the most important conversation and going through the thoughts which are counterproductive is a self-induced punishment.  “Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice a week podcast that aims at rekindling some of our hardcoded values, thoughts, rituals and habits. There's so much...

In today's daily munchy, I talk about how our problems, whether big or small, won't be solved just by 'travelling'. Travelling is a very divine practice but apart from leaving you with experiences, stories and people - it doesn't solve the problem itself. Thing about it once before you want to travel next time.  “Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice a week p...