Catholic Mom Calm

Are there things in your past that haunt you? Have you made bad decisions and now you think things like... "I can't trust myself with money" or "I don't know if I'll like that hobby or not so I won't even try." Sterling talks about how we can make peace with past decisions so we can learn to truly and deeply trust ourselves. We help Catholic moms quiet the chaos in their minds so they can hear the...

Because we are so aware of our own human limitations, it's often easy to put limitations on God, especially when it comes to our prayers and what we believe God is capable of doing in and with us. In this episode, Lorissa invites us to reframe our mindset when it comes to our prayer life and to enter into prayer with the trust and audacity that come with believing in a God that is far bigger than...

Every mom feels mom guilt sometimes. Sterling shares four tools you can use to process the guilt and move on. Don't live your life with the tension of guilt. God wants you to live with peace. Come listen to find out how. We help Catholic moms quiet the chaos in their minds so they can hear the Holy Spirit and live with more peace. Subscribe for more peace:  https://bit.ly/3DrRQee   Join our member...

You want to have fun with the kids this summer but it's overwhelming dealing with questions, food requests, screen time management, and picking up dishes everywhere! Here are some tips for not losing your mind this summer! We help Catholic moms quiet the chaos in their minds so they can hear the Holy Spirit and live with more peace.   Subscribe for more peace: https://bit.ly/3DrRQee     Join our m...

If we aren't intentional about the things that matter most in our lives, then we often won't get the results we truly long for. In this episode, Lorissa talks about being intentional in our faith lives especially as Catholic parents who are striving to lead our children closer to Christ. Lorissa shares practical ways to intentionally live and practice our beautiful Catholic faith with children of...

A quick announcement for those of you who are interested in Catholic weight loss and those of you who aren't! If you're not... Scroll to the bottom of the next email I send you and click Manage Your Subscription... you'll be able to unsubscribe from weight loss emails. If you are interested... there are 4 new places where you can learn about Catholic weight loss.   Instagram @catholicweightloss  ...

If you're feeling like the world seems dark and heavy, you have to play The Better Game! You can play it with your husband, your kids, and I would especially recommend that you play it with your friends. It has the power to bring you hope to even look forward to the future! We help Catholic moms quiet the chaos in their minds so they can hear the Holy Spirit and live with more peace. Subscribe for...

Brains hate change. But God wants us to change. He wants us to grow closer to Him and to grow in virtue. Lorissa and Sterling share how you can get your brain on board with change and they announce some pretty big changes at Made For Greatness. You're not gonna want to miss this episode! ------ We help Catholic moms quiet the chaos in their minds so they can hear the Holy Spirit and live with more...

Whether you've got a tantruming 3 year old or big teenager feelings, it can feel awful when our kids are upset. Sterling breaks down five steps for helping your kids to calm down and unsurprisingly, it starts with you.  We help Catholic moms quiet the chaos in their minds so they can hear the Holy Spirit and live with more peace.   Subscribe for more peace: https://bit.ly/3DrRQee     Join our memb...

In this episode, Lorissa discusses navigating the storms of life and how to find acceptance and peace even when it feels like our lives are out of control. She shares a small insight from a talk recorded by Monsignor Shea, author of "From Christendom to Apostolic Mission: Pastoral Strategies for an Apostolic Age" that helped her accept the storms she faced in her life this past week and brought ab...

As moms, we know how important it is to connect with our kids. And with summer almost here, we have a great opportunity to do just that! In this episode, I share ways to have more connection with your kids through novelty, slowing down, creating traditions, being creative, and making sure each kiddo knows that they are truly loved. We can even combat negative self-talk by reminding our kids that t...

Lorissa and Sterling chat about what thought work is, how they use it in their own lives and how their clients use it. You know that eating healthy is a thing and exercising is a thing but many of us don't consider working on our brain... a thing. We break down what this work is and encourage you to incorporate it into your life!   We help Catholic moms quiet the chaos in their minds so they can h...

Join Lorissa Horn as she welcomes Made for Greatness Coach Christina Brown for a personal conversation about anxiety and how it can affect our lives in different ways. Together, they share practical tools to help manage anxiety, such as recognizing negative thoughts, using Scripture, and life coaching. They also introduce our upcoming eight-week "Anxiety Intensive" program for Masters members, sta...

We help Catholic moms quiet the chaos in their minds so they can hear the Holy Spirit and live with more peace.   Subscribe for more peace: https://bit.ly/3DrRQee     Join our membership for Catholic moms: https://www.madeforgreatness.co/masters/     FREE 14-day Love Your Husband Challenge for Catholic Wives: https://bit.ly/3qLQ2oQ FREE Leave adorable notes around the house for your kids: https://...

In this week's podcast, Lorissa Horn talks about marriage and shares 5 creative tips for bringing new joy into your relationship with your husband. Speaking from 20 years of marriage, Lorissa shares practical advice from her own experiences working with her husband to rekindle the vibrant light of their vocation. Listen and experience encouragement for your own marriage! We help Catholic moms quie...

Have you noticed that things feel weird lately? It seems like, no matter who you are, in these post-Covid days something is off. In this episode, Sterling Jaquith discusses the psychological impact of Covid, and how we may not have fully processed or dealt with it yet. We'll talk about how past and looming events can affect our lives, and how to manage our mindset during these weird and unpredicta...

We are in the first year of three years of the Eucharistic Revival which  has been instituted by our Bishops in the US. In this episode, Lorissa shares about her family's weekly Holy Hour and some of the miracles they've experienced throughout the years in bringing their children to adoration. She also give tips and ideas for ways to make adoration more engaging for children and teens.           ...

Here are four ways I think business school prepared me for business... and I think we should adopt this for motherhood. We become mothers with very few realistic expectations and usually, no one to guide us. Here's how we can change that! We help Catholic moms quiet the chaos in their minds so they can hear the Holy Spirit and live with more peace.   Subscribe for more peace: https://bit.ly/3DrRQe...

The thoughts we think and the questions we ask have more power than we often realize. When you ask yourself a question, your brain is going to go and look for answers. Make sure you are asking questions that get you the answers that actually serve you and lead you to a better life, better relationships and better experiences. In this podcast, Lorissa gives powerful examples of the types of questio...

Sometimes you want something but your brain gives you a shutting down thought. It's a thought that stops you from wanting.  Common ones include: I don't have time.  I never implement things. Nothing is going to help me.  I don't have the money.  It's probably not Catholic enough.  I break down how to think about each of those thoughts to figure out what you really want.  

Most of the time, when our brain perceives uncertainty, it will automatically jump to the assumption that something negative has happened. It's just the way we've been wired for thousands of years. The good news is, however,  that can actually start to change that automatic programming, by putting our thoughts and our imagination to use for us in a way that serves us greater. In this podcast episo...

There are an endless number of things to do for Lent. How do you choose? And once you choose, how do you do Lent... well? Sterling breaks down what the word mindset means and how you can create an intentional mindset about Lent.

Join Lorissa and her husband Johnny on this light hearted episode where they share some insights from their nearly 20 years of marriage. 

Join Denise Jelinek, special guest host of this episode, as she reveals the secrets to a healthier relationship with food. Listen to her powerful story of food recovery and discover how she has helped women find peace with food. Sign up for Denise's eight-week intensive starting Feb 13th and take the first step towards your own journey to food freedom.

Sterling gives an update on her life since discovery coaching. She talks about the discomfort of growing and why it is well worth the effort to heal your wounds and go for your dreams!