Cate & Ty Break It Down

Join Cate & Tyler as they open up a vital discussion on health with their guest, Dr. Millhouse. On this episode Dr. Milhouse dives deep into the field of urology, clarifying its role as the "plumbers of the body" for both men and women. She highlights her work in sexual medicine, and speaks on the anxieties of modern sex and the rise of erectile dysfunction in younger men. Dr. Milhouse al...

Cate & Ty barely make it to 2026 after surviving a brutal week of sickness.​ They recap hospital visits, ​d​elayed Christmas presents, and giving thanks to Tyler's mom for holding down ​the house throughout the chaos. Nova turns 11! Cate describes their planned birthday outing that started getting a little expensive. They also discuss their lack of interest in NYE part...

Cate & Ty are joined by Teen Mom castmate Maci and her  Expired  podcast co-host Natalie Gard to talk all about how they decided to start their podcast, how Natalie has dealt with the Teen Mom audience, and how they've seen teen pregnancy numbers go down in this generation. Maci also shares how she's been dealing with Bentley getting older and filming, how her journey has been with t...

Cate & Tyler have been battling sickness in the house with all the kids and it's been a terrible time. Tyler is flabbergasted when he finds out that there are moms who have been stuffing their own stocking despite having perfectly capable partners, and there is one Christmas tradition that they can't wait to get done with. Plus, they discuss their parenting decision to take tablets away from t...

This week, Cate & Ty tackle your most intimate questions! They discuss keeping the spark alive in long-term relationships, navigating intimacy with kids, and decoding the red flags of infidelity and manipulation. Plus, they share candid thoughts on modern reality TV and the importance of open conversations with your children about sex. Thank you to our sponsors! Better Help:&nbs...

Cate & Ty dive into listener questions, tackling some personal topics such as whether Cate considered abortion when she found out she was pregnant. Her and Ty talk about the fear and panic surrounding an unplanned pregnancy at sixteen, emphasizing the importance of an educated decision when facing a crisis pregnancy. They also provide an update on their relationship with adoption facilitator D...

Cate & Ty are back from Thanksgiving break to recap a week of sick kids battling laryngitis and raging fevers. Ty continues his deep fried Turkey tradition and gets a kick out of the reaction from international fans. The conversation takes a sharp turn to discuss the fallout from a photo of Tyler in his Superman costume on Halloween, where he was accused of "going commando". They unpack the ri...

Jordy Cray ( @jordycray ) comes in hot on Break It Down! In today's episode, Cate & Ty explain why they continue to talk about their adoption story despite the backlash with the public and the growing issues with the adoptive parents. While acknowledging a better understanding of the adoption community​ and learning of the adoptive parent's hypocrisy, Jordy still questions Cate and Ty's choice...

Monte is back for part 2 of the conversation on the collision of faith and politics. Cate, Tyler and Monte discuss the toxic roots of Christian nationalism and the power of young voters in the most recent NYC elections. Plus, Monte shares her intensely personal journey of deconstruction, discussing how to find peace, freedom, and self-acceptance after leaving a fundamentalist upbringing, and why a...

On part one of a two-part episode series, Cate & Ty sit down with Monte Mader ( @montemader ), who has dedicated her platform to tackling the complexities of Christian nationalism and deconstruction. Monte shares her difficult upbringing in a far alt-right, Christian nationalist family, where her home life was a hybrid of religion meets politics. She recounts the strict, often abusive, regimen...

Join Cate & Ty this week as they sit down with good friend and psychic medium, Linda Spellman. Cate tells the story of meeting Linda at an in-patient care facility and how their friendship impacted her. Linda shares her personal journey from a corporate career to embracing her abilities after several traumatic experiences. They discuss how spirits c...

Cate & Ty are back with Kristina as she continues to recount her unbelievable reunion story with her birth mother. From awkward first meetings, to restrictive visitation rules, and her determined efforts to maintain contact with her birth mom in secret, Kristina takes us all on an emotional rollercoaster. In the end, a change in environment doesn't automatically bring happiness. Kristina refle...

On today's episode, Cate & Ty sit down with Kristina Richie, whose adoption story is so emotional and full of tense moments that we had to split it in two parts. For Part 1, Kristina begins by talking about her childhood being filled with secrets and a desperate search for identity, to a dramatic reunion with her birth mother at her high school pep rally. Kristina recounts the emotional toll o...

This week, Cate & Ty are joined by Rei Clarke ( @rei_clarke ) who talks about the dynamics of social media, especially TikTok, where controversial hot takes often gain the most engagement. She also brings the heat and asks Cate & Ty some questions that followers have been asking regarding the recent catfishing attempt. Rei also shares her personal story of growing up with an addict mother...

Join Cate & Ty as they sit with Connor Howe, known as @Adopted_Connor on social, as he challenges conventional narratives surrounding open adoption and exposes the often overlooked complexities of the adoption industry. As an adoptee himself, Connor discusses how open adoption, while intended to be a solution, can still lead to pain, confusion, and a sense of not belonging for adoptees. Connor...

Cate & Ty are joined by Traci Weafer, known as TraciDoula on social media, to discuss everything about birth and pregnancy. Traci opens up about her own adoption story, the impact it had on her identity and how these experiences shaped her path to becoming a doula. She shares her insights on homeschooling, the evolving landscape of childbirth, and the crucial role of doulas and midwives in nav...

On today's episode, Cate & Ty share some updates on Baxter, their rescue chihuahua, who they think has some PTSD from previous owners. They also talk about their early days living together and the struggles they had with a landlord. Also, the return of the card game We're Not Really Strangers! What assumptions did they make of each other? Cate has empath problems? Ty has distorted perception?...

Join Cate & Ty as they tackle some fan questions regarding navigating sensory issues with kids, porn in relationships and their journey as young parents. They also dive into a serious discussion about the state of America, touching on the events of Charlie Kirk's assassination and the ongoing gun violence plaguing the nation. Thank you to our sponsors! Better Help:  This episode is brough...

This week, Cate & Ty unpack the emotional milestone of their last child being in school full-time. This leads into a passionate discussion about public school versus homeschooling, their personal reasons for their decision, and the societal biases that often come with these decisions. Cate & Ty also address the shocking comments Ty received after sharing his autism diagnosis. They discuss...

A meetup of reality TV! Lindsie Chrisley drops by the show to catch up with Cate & Ty. Lindsie talks about how the Chrisley family life was before the cameras started rolling, the struggles of blending families and the effect it had on her during her marriage. Also, Lindsie opens up about her depression and how she was able to accept and get help during a time where she knew she couldn't do it...

Happy 10th Wedding Anniversary to Cate & Ty! On today's episode they dive into their relationship's evolution, including past separations and therapy missteps. But the main event? Ty's recent autism diagnosis! From getting kicked out of daycares, being hyper-focused on social cues, and having a compulsion to do somersaults, Ty describes the frustration he felt throughout his chi...

This week, Cate & Ty get vulnerable about their unexpected pet loss after their 16-year-old dog's passing, sharing the emotional toll and their belief in animal reincarnation. They also talk about the chaotic juggling with middle school orientation and birthday party planning. It gets wild when they read some listener secrets, exposing the most bizarre fetishes to infidelity and family cover-u...

Join Cate & Ty as they sit down with Dr. Abby, a transracial adoptee, birth mother, and adoption-informed therapist. Dr. Abby breaks down the true meaning of informed consent in adoption, revealing the systemic issues and personal traumas often hidden beneath the surface. She also shares her personal journey, from her coerced relinquishment as a teenage birth mother to her own experience...

Prepare to have your mind blown as Cate & Ty sit down with Diana( @blackmarketbaby ), an adoptee whose story only gets wilder and wilder. From uncovering the truth about her birth mother's "tiger king" lifestyle and essentially selling her children in the 80s, to navigating complex family dynamics and searching for her biological father, Diana shares her journey of identity and finding her tru...

Camping, kids, and the Trad Wife! Cate & Ty share candid stories from their recent spontaneous camping trip – their first alone in years! From "mom guilt" moments and terrifying tales of lost children, Cate & Ty also discuss adulting woes, Mountain Dew-fueled childhood memories, and Ty discovers the Trad Wife debate and a video that had him going down a rabbit hole. See Privacy Policy at h...