Shea Anderson and Shannon Millis

Catching Up

Society EN ↓ 91 episodes

Hello and welcome to Catching Up with Shea and Shan! Two childhood best friends turned long distance besties talk life in your twenties, wellness, pop culture, and anything else you might cover when catching up with your best friend.

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Author

Shea Anderson and Shannon Millis

Episodes

sustainable swaps 08.05.2023 1:00:42

This week Shea and Shan give ideas to swap out daily items in your life for more sustainable ones! They tackle the categories of kitchen items, food, bathroom items, wardrobe and more!

cultivating the summer vibe 01.05.2023 53:00

Shea and Shan talk about how they cultivate summer vibes with activities, music, food and more!

manifestation & having an abundance mindset 24.04.2023 54:15

This week Shea and Shan talk all about their relationship with manifestation! They give ideas for manifesting, and share how they are working on having and abundance mindset in different categories of their lives!

catching up, meet the husbands edition 17.04.2023 55:52

This week Casey and Austin join Shea and Shan on the pod! The boys introduce themselves and the group plays their own little version of the newlywed game. They talk icks, irrational fears, favorite things about each other, and more!

book club 10.04.2023 49:13

This week, Shea and Shan renew their desire to read by swapping book ideas including quick reads, disappointments, and all time favorites.

our queen taylor swift, eras tour recap 03.04.2023 50:47

This week Shea and Shan catch up by giving wellness updates, chatting about Shea’s birthday trip, and recapping the Taylor swift concert!

spring reset, update on our 2023 goals 27.03.2023 45:16

This week Shea and Shan talk about Shea’s birthday plans for the weekend, give a recap on their 23 goals for 2023, and each share a few things they’re doing to “reset” for spring!

smash or pass, trends edition 20.03.2023 52:39

This week Shea and Shan give life updates, introduce a new segment, and give their opinions on current trends!

pop culture moments that have altered our brain chemistry 15.03.2023 42:31

This week Shea and Shan talk life updates, spring weather, wellness habits, and most importantly: pivotal pop culture moments!

spring closet crisis, advice on finding your own personal style 06.03.2023 49:13

Join Shea and Shan this week for their yearly wardrobe crisis! They are giving advice on closet clean outs, advice on finding your own personal style, and even taking buzz feed quizzes!

shea asks, shan answers (movement and exercise edition) 27.02.2023 57:24

This week Shea and Shan are chatting all things movement and exercise! Shea asks Shan about how she sets goals and maintains a healthy relationship with movement, Shan gives advice for new gym-goers, both share their top 3 forms of movement, and more!

shan asks, shea answers (travel edition) 20.02.2023 57:22

On this week’s episode, Shan interviews Shea to get the scoop on budget travel tips, travel horror stories, and more!

not superstitious, just a little stitious 13.02.2023 50:31

This week Shea and Shan talk CRAZIEST COINCIDENCES: meeting their husbands, miraculous adoptions, theft in Argentina, and more!

practicing self love, february edition 06.02.2023 51:45

Shea and Shan talk their current wellness favs as well as their top 10 ideas for practicing self love this February! They discuss suggestions like journaling, inner child healing, starting new hobbies, meditation, and more!

shan and her coke, a love story 30.01.2023 49:06

This week, Shea and Shan catch up by ranking their favorites in categories like books, Taylor Swift songs, hottest animated characters, and more!

new year, new podcast 23.01.2023 44:02

Shea and Shannon, long distance bffs and now co-hosts, introduce you to themselves and the pod! They talk about life’s recent emotions, their current wellness favs, as well as their lighthearted lists of “23 things to do in 2023.”