Catch Your Wave with Nicole Est

#040 Today’s topic is the 5 roles you inevitably take on in your business or side business (or even in your corporate job). It brings so much more clarity when you can clearly distinguish these 5 roles—enjoy! PS There’s an even more detailed episode on this; just scroll back to Episode 3 from December 2023. PPS There are still a few spots left for my 3-month program starting in January 2025! 🌊  C...

#039 In this episode, I’ll share four approaches to help you navigate this phase of restructuring or reorganization—and even make it work to your advantage. Enjoy! 🌊  Crucial: Hit subscribe to the podcast to stay in loop for the next episode! 🌊  Check out my website: https://catchyourwave.de 🌊  Want more? Then subscribe to my newsletter (1x per month) for an exclusive behind-the-scenes peek: ht...

A mini message and 3x inspiration for movies! 🥳 🌊  Crucial: Hit subscribe to the podcast to stay in loop for the next episode! 🌊  Check out my website: https://catchyourwave.de 🌊  Want more? Then subscribe to my newsletter (1x per month) for an exclusive behind-the-scenes peek: https://catchyourwave.de/news

#038 Last week, I gave my signature talk again: 'Catch Your Wave: The Next Right Step - Which Job Makes Me Happy?' and I always get the same reactions, which make me incredibly happy. More about it in today's episode. Enjoy! Join the next signature talk (in German) in Bonn on Thursday, 10 October, at 1.15pm at Karrieretag! 🎉 🌊  Crucial: Hit subscribe to the podcast to stay in loop...

#037 If you currently feel like you have a thousand things to do, accomplish, master all at once, and it seems impossible while your to-do list keeps growing – and career change is completely out of the question – then this episode is for you with a simple, magic exercise! Enjoy! 🌊  Crucial: Hit subscribe to the podcast to stay in loop for the next episode! 🌊  Check out my website: https://catch...

#036 I can't believe that I haven't yet dedicated an episode to one of my favorite methods: the mini projects. Enjoy! 🌊  Crucial: Hit subscribe to the podcast to stay in loop for the next episode! 🌊  Check out my website: https://catchyourwave.de 🌊  Want more? Then subscribe to my newsletter (1x per month) for an exclusive behind-the-scenes peek: https://catchyourwave.de/news

#035 A pep talk for those of you who are applying at them moment and who are maybe frustrated and questioning the whole rollercoaster. You got this! 🌊  Crucial: Hit subscribe to the podcast to stay in loop for the next episode! 🌊  Check out my website: https://catchyourwave.de 🌊  Want more? Then subscribe to my newsletter (1x per month) for an exclusive behind-the-scenes peek: https://catchyour...

#034 This episode is about to make your onboarding into your new job at a new company easier. Enjoy 🌱 🌊  Crucial: Hit subscribe to the podcast to stay in loop for the next episode! 🌊  Check out my website: https://catchyourwave.de 🌊  Want more? Then subscribe to my newsletter (1x per month) for an exclusive behind-the-scenes peek: https://catchyourwave.de/news

#033 Indicating Salary Expectations... before you've even spoken to anyone. In this episode, I share a simple exercise that provides you with more guidance and confidence. Enjoy! 🌊  Crucial: Hit subscribe to the podcast to stay in loop for the next episode! 🌊  Check out my website: https://catchyourwave.de 🌊  Want more? Then subscribe to my newsletter (1x per month) for an exclusive behind...

🎉 Olympic Break 🎉 The Olympics have completely captivated me, and I almost spontaneously went to Paris. Unfortunately, the podcast mic will stay off this week. Beautiful moments (for example, google "Olympics Beach Volleyball DJ Imagine"). Enjoy the closing ceremony ✌️ 🌊  Crucial: Hit subscribe to the podcast to stay in loop for the next episode! 🌊  Check out my website: https://catc...

UPDATED! Now in English 🥳 #032 Here's a safe indication that you're working with your natural talents or strengths, and I'll reveal it to you in this episode. If you want to skip the intro and Olympics, start directly at 03:15! Enjoy 🏖️ 🌊  Crucial: Hit subscribe to the podcast to stay in loop for the next episode! 🌊  Check out my website: https://catchyourwave.de 🌊  Want more? T...

#031 This episodes covers the basics and FAQs for creating your CV ... AND some thoughts on olympic surfing - woohoo!  🏄‍♀️ 🌊  Crucial: Hit subscribe to the podcast to stay in loop for the next episode! 🌊  Check out my website: https://catchyourwave.de 🌊  Want more? Then subscribe to my newsletter (1x per month) for an exclusive behind-the-scenes peek: https://catchyourwave.de/news

#030 It is not so easy to make the first step towards your career change. In this episode I'll give you a simple approach that makes the start easy and lets the inner monologue calm down. Enjoy! 🌊  Crucial: Hit subscribe to the podcast to stay in loop for the next episode! 🌊  Check out my website: https://catchyourwave.de 🌊  Want more? Then subscribe to my newsletter (1x per month) for an...

#029 Having lots of ideas e.g. about your career change - but struggling with taking the first step? This episode is for you. Enjoy! 🌊  Crucial: Hit subscribe to the podcast to stay in loop for the next episode! 🌊  Check out my website: https://catchyourwave.de 🌊  Want more? Then subscribe to my newsletter (1x per month) for an exclusive behind-the-scenes peek: https://catchyourwave.de/news

#028 We are celebrating the summer solstice and this episode is for participating and celebrating your moments from the past 6 months. Grab a pen and paper or the digital equivalent and get excited! 🌊  Crucial: Hit subscribe to the podcast to stay in loop for the next episode! 🌊  Check out my website: https://catchyourwave.de 🌊  Want more? Then subscribe to my newsletter (1x per month) for an e...

#027 When you take the first, tiny steps in your new direction, these incredible, happy coincidences usually happen. Why they happen, you will find out in this fresh episode of Catch Your Wave. Enjoy 🌊 🌊  Crucial: Hit subscribe to the podcast to stay in loop for the next episode! 🌊  Check out my website: https://catchyourwave.de 🌊  Want more? Then subscribe to my newsletter (1x per month) for...

#026 MBAs are a topic unto themselves. I am a big fan of these programs, and my MBA was certainly one of the best times of my life. In this episode, I delve into why it can often not be the right program or the best decision, and what you should look out for. Enjoy! 🌊  Crucial: Hit subscribe to the podcast to stay in loop for the next episode! 🌊  Check out my website: https://catchyourwave.de 🌊...

#025 In this episode, you will learn 13 practical approaches to put an end to procrastination. Starting from approach number 6, there are surprising, hopefully new and simple tricks to finally get that one thing done. Additionally, I'll reveal why procrastination also has its good sides. Enjoy! 🌊  Crucial: Hit subscribe to the podcast to stay in loop for the next episode! 🌊  Check out my we...

#024 The series Freestyle your job continues with part two! This time it's about a practical example how you can explore a new direction in your current job. You have much more freedom than you think. Catch Your Wave 🌊 🌊  Crucial: Hit subscribe to the podcast to stay in loop for the next episode! 🌊  Check out my website: https://catchyourwave.de 🌊  Want more? Then subscribe to my newslett...

🌊Pentecost Break: Enjoy the holidays 🌷 Next Sunday the podcast will be back with a fresh episode! x Nicole 🌊  Crucial: Hit subscribe to the podcast to stay in loop for the next episode! 🌊  Check out my website: https://catchyourwave.de 🌊  Want more? Then subscribe to my newsletter (1x per month) for an exclusive behind-the-scenes peek: https://catchyourwave.de/news

#023 Maybe you are making this one typical mistake while searching your next, exciting, professional direction... It's easy to avoid this common mistake and this is what this episode is about! 🌊  Crucial: Hit subscribe to the podcast to stay in loop for the next episode! 🌊  Check out my website: https://catchyourwave.de 🌊  Want more? Then subscribe to my newsletter (1x per month) for an ex...

#022 This episode is not really about surfing but moreover about how to find a turbo accelerator for your career change - be it surfing or anything else.  Enjoy 🏄‍♀️ 🌊  Crucial: Hit subscribe to the podcast to stay in loop for the next episode! 🌊  Check out my website: https://catchyourwave.de 🌊  Want more? Then subscribe to my newsletter (1x per month) for an exclusive behind-the-scenes peek:...

#021 Maybe you are not after a career change but more interested in making your current role more challenging and fun again; in that case, this is your episode. You can freestyle your job much more than you think. Chances are good that this topic might evolve in a mini serie within this podcast. Enjoy! 🌊  Crucial: Hit subscribe to the podcast to stay in loop for the next episode! 🌊  Check out my...

#020 Handing in your notice is a tricky process. I often get asked how to know whether it's the right moment. Of course, there is not one-size-fits-all. However, I will give you some cues in this episode to feel much more confident about this step. Enjoy! 🌊  Crucial: Hit subscribe to the podcast to stay in loop for the next episode! 🌊  Check out my website: https://catchyourwave.de 🌊  Want...

#019 Job Interviews are a mystery for you? In this episode you will learn the 8 points to prepare so that cover already 80 to 90% of the content in advance. You will be much more relaxed during the interview and it's also more fun! Catch Your Wave. 🌊  Crucial: Hit subscribe to the podcast to stay in loop for the next episode! 🌊  Check out my website: https://catchyourwave.de 🌊  Want more?...