Catamania

In today's episode, Cristina is joined by 3x Women's Olympia Competitor & Bodybuilder Valentina Mishina to chat building a world class physiqueTraining in Russia, being inspired by strippers, holding a world record in powerlifting, being obsessed with training, North American diet fads, the truth about steroids, Bikini vs bodybuilding competition , how to get your pro card & MORE!...

In today's episode, Cristina is joined by entrepreneur & social media genius Gina Tash to chat creating positive funny memes, blowing up to 8 Million followers, therapy in east vs west, people getting easily offended, raising unspoiled children, past life as a chef, if men should know how to cook, the importance of motherhood, modern day feminism, dating standards & more! Subscribe her...

In today’s episode, Cristina is joined by successful entrepreneur & business mentor Estefania Lacayo to chat growing up in Nicaragua, manifesting life in New York, the trails and tribulations of an entrepreneur, lack of funding opportunities for women, turning your passion into a business, advocating for human trafficking victims & more! Subscribe here: https://youtube.com/@cristinacataman...

In today’s episode, Cristina is joined by cybersecurity influencer Caitlin Sarian to chat educating the public on cybersecurity, working high level at TikTok, becoming a tech influencer, being the cybersecurity girl, if social media is safe, big no’s for social media safety, child danger online & holding on to femininity in a masculine world! Subscribe here: https://youtube.com/@cristinacatama...

In today's episode, Cristina is joined by influencer couple & entrepreneurs Gary & Valeria Lipovetsky to chat navigating a public relationship, building an influencer community, picking & choosing what to share, analyzing negativity vs genuine feedback, managing children and achieving balance & MORE! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA...

In today's episode, Cristina is joined by fitness & wellness influencer Kelsey Rose to chat building an online fitness community, leaving Toronto for Miami, the power of adversity, dating in Canada vs America, red flags in Men, seeing through real vs fake nutrition tips & MORE! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www....

In today's episode, Cristina is joined by entrepreneur & founder of Lashmakers Elena Asher to chat European vs North American mindset, living all over the world, making money in mall kiosks, what it takes to be an entrepreneur, the power of immigrants, starting a lash empire & MORE! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https:/...

In today's episode, Cristina is joined by influencer, model & mother extraordinaire Valeria Lipovetsky to chat living around the world, raising 3 boys, living in Miami, turning your social media into a business, cultivating confidence, why she married so young, how manifestation works & MORE! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagra...

In today’s episode, Cristina is joined by internet personality, keynote speaker & miracle man Nick Santonastasso to chat being born with no legs & one arm, overcoming excuses, avenging fear, personal growth, self-awareness, embracing challenges & changing the world! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.co...

In today’s episode, Cristina is joined by entrepreneur, podcaster, founder & CEO of IHC Agency Iman Hasan to chat growing up all over the world, taking accountability for your life, speaking your mind, balancing a CEO lifestyle with being a wife, the beauty of adversity, raising good humans, how to pick the right friends & MORE! Subscribe here: https://youtube.com/@cristinacataman?feature=...

Vince Alter is a sommelier, entrepreneur and host of the V is for Vino show.  In his show, Vince takes you to a new wine region in each episode to explore the culture and history, drink the wine and meet the winemakers. In this episode we dived into Vince’s journey to becoming a sommelier, tips on choosing the best wines for the greatest value, starting a business and the ups and downs that come w...

Luke McCarthy is a linguist who speaks six languages. Luke was born in the United States, lived in Russia and is currently based in Barcelona. He teaches people languages through his own effective and useful techniques and programs which help them learn languages faster than through regular programs and courses.  Having lived in different countries, Luke believes that understanding and speaking a...

Esther Sarphatie is a psychologist and relationship advisor who has gained major success on social media sharing her knowledge and wisdom on all things romantic relationships, communication, dating and practical steps you can take to become a better woman and attract the right partner. Esther’s belief is that it is all quite simple; we just tend to overanalyze and overcomplicate. Esther’s Links: I...

A former red carpet Hollywood interviewer, Nicole Behnam is the founder, CEO and Editor-In-Chief of Beyond the Interview. A journalist who through her work and aims to open up new perspectives and ways of thinking to the world.  Her podcast, Beyond with Nicole challenges people to think and reflect on ways we can all become better humans by learning from one another.  Nicole’s Links: IG: https://w...

Zhana Dmitryuk is an ex-corporate boss babe (although she is still a boss babe) who through the pain she was experiencing in her body found a passion that became her business - Flexspace Studios.  Throughout her 20s, Zhana had a successful corporate career and liked her job however, the long office hours led to her body falling apart even with exercise being a big part of her life. This inspired h...

By popular demand, Olivia Arezzolo Australia’s #1 Sleep Expert is back! With more insights and tips on how you can improve your sleep and therefore, your life.  Olivia and I dived deep into alcohol and its effect on sleep, foods that help you sleep better and other great tips and how to get you on track to becoming a beauty sleeper.  Olivia’s Links: Website: https://oliviaarezzolo.com.au/ IG: http...

In this episode, I am joined by my Brazilian twin, Jeni Raitz. Jeni is a lifestyle, fashion and travel blogger who immigrated to United States from Brazil solo.  In this episode, we discuss the struggles of immigrating to a new country solo, the beauty and benefits of being a citizen of a country like Canada and US, overcoming adversity and how that leads to increased confidence, the importance of...

Lauren Hubert is the Registered Dietitian and weight loss expert behind The Sorority Nutritionist , a brand that has taught thousands of women around the world to lose weight while having fun. In addition to the women she’s coached, her 126k followers she supports with nutrition content, and having her expertise being featured in Oprah Magazine , Bustle , and POPSUGAR . Determined to lose the 20 p...

Jacinta Radziejewski is a Sydney based nutritionist who has an individual approach to diet and food. Jacinta believes in importance of intuitive eating and basing your food choices on how your body feels.  Jacinta decided to become a nutritionist after a career in fashion. Having Eastern European roots, her life was always centred around delicious food and cooking which inspired her to have a cour...

A former professional stage actor, Margarita Nazarenko is a thought provoking content creator who unapologetically speaks her mind about all things womanhood, how to become the best, most feminine version of yourself and how to communicate effectively with men.  Margarita talks about the importance of how you present yourself and is an advocate of taking personal responsibility for anything that h...

Sonia Zarbatany is an international speaker, life and business coach, corporate consultant, busy mother and wife. Known to fans and friends as “Coach Sonia”, she helps people identify and break through limiting beliefs, rewire their thinking and build the skills and habits necessary to achieve their goals - all through practical techniques and steps.  After diving into personal development and obt...

Based in sunny San Diego, Flynn Skidmore is a licensed therapist and coach whose mission is to help people find true fulfillment, satisfaction and happiness in life. His primary focus is working with entrepreneurs as he believes entrepreneurship is the surest way to achieve fulfilment and to unleash your true, authentic self. Flynn uses therapy techniques when coaching and helps individuals overco...