Carving a New Path Podcast

Episode Twenty - four: Meet Sofia Wren - Writer and Teacher   In this episode, Andrea Hylen introduces Sofia Wren, writer, teacher and the creator of 21 day heartfelt writing challenge. The conversation begins with how Sofia began writing when she was a child. Conversation included writing for yourself first, authenticity in writing, different ways to get feedback on your writing and how we are al...

In the FREE Facebook Group - Energetic Explorations for Evolution (E3) Beth Shekinah and Andrea Hylen record a monthly Facebook Live to highlight the theme of the month. The theme for Scorpio season, the 8th month, is Transforming Secrets, Passions and Power - Explore the Depths (October 23, - November 22, 2023) Dive in deeper Deep renewal Transformation and healing Vast cosmic movements Reaching...

In Episode 23: Jeannie Dougherty talks about how losing her parents changed her life, altered the trajectory of her career, and allowed her to give back to the next generation of caregivers. This led her to host a Virtual Conference for Caregivers. The next Conference is on November 8. There is also a convenient, affordable cost - VIP Access - for ongoing access to recordings and a VIP round table...

In the FREE Facebook Group - Energetic Explorations for Evolution (E3) Beth Shekinah and Andrea Hylen record a monthly Facebook Live to highlight the theme of the month. Theme for Libra Season - September 23 – October 23, 2023 is Balancing Self and Other: Relating, Collaborating and Harmonizing. We invite you to share your experience around the theme and the practice, in the comment section.  For...

Episode Twenty-one: Activate Your Highest Potential with Sacred Geometry with Sabine Kruse In this episode, Andrea Hylen and Sabine Kruse talk about Sacred Geometry, the publication of Sabine’s first book and Sabine shares an activation of the Zero Point and Pyramid as a tool you can use. Her 1st book: Activate Your Highest Potential with Sacred Geometry: A Practical Guide to Freedom, Authenticity...

In the FREE Facebook Group - Energetic Explorations for Evolution (E3) Beth Shekinah Terrence and Andrea Hylen record a monthly Facebook Live to  highlight the theme of the month. Theme for Virgo Season - August 23 - September 22, 2023 is Harmonizing Aspiration, Discernment and Service. We invite you to share your experience around the theme and the practice, in the comment section.  For more of t...

In the FREE Facebook Group - Energetic Explorations for Evolution (E3) Beth Shekinah Terrence and Andrea Hylen record a monthly Facebook Live to  highlight the theme of the month. Theme for Leo Season - July 22 - August 23, 2023 is Cultivating Creativity, Confidence & Self-Expression We invite you to share your experience around the theme and the practice, in the comment section. For more of t...

In the FREE Facebook Group - Energetic Explorations for Evolution (E3) Beth Shekinah Terrence and Andrea Hylen record a monthly Facebook Live to  highlight the theme of the month. Theme for Cancer Season - June 21 - July 22, 2023 is Nourishing Feelings, Imagination and Inner Life. At around the 28 minute mark, Beth mentioned a feelings inventory and then she led a practice at the 29 minute mark ca...

Welcome to the podcast Carving a New Path:Episode Sixteen: Sacred Geometry with Sabine Kruse In this episode, Andrea Hylen, Sabine Kruse and Shuntena have a conversation about womb wisdom and birthing new projects or ideas from the womb of creation. Enjoy the activation of your light body and inner light with the help of the sacred geometry “Homo Luminus” and a Cosmic Connections transmission.  Fr...

Welcome to the podcast Carving a New Path: Episode Sixteen: Sacred Geometry with Sabine Kruse In this episode, Andrea Hylen and Sabine Kruse have a conversation about Sacred Geometry. An economist, Sabine Kruse discovered sacred geometry in 2015 and started receiving information during meditations on how to use certain geometric shapes and forms to shift the underlying energetics for everyday issu...

Thirty-one days of Self-Compassion - A Journey Thru Writing and Restorative Practices with Beth Terrence and Andrea Hylen.   In this episode, Beth and Andrea talk about the importance of beginning with Self-compassion. There is a short presentation on "What is Restorative Practices" and ideas about how to use the Writing Prompts, if you are not someone who wants to write.   Some of the benefits of...

In this episode, Andrea Hylen and Lisa Stearns talked about feelings that come up when you have something happen that disrupts your dreams and changes the trajectory of your life. Lisa shared a 5 step practice to use to acknowledge your feelings and also help you make different choices. Bio: Happily married for 40+ years, Lisa and Brad Stearns have always enjoyed experiencing all life has to offer...

In this episode, Andrea Hylen and Claudette Gadsden have a conversation about how every conversation starts with inner dialogue. As Claudette says, “What are you saying to yourself?”   Claudette is in the Spotlight this week in the On Purpose Woman Global Community. Andrea asked her two of the questions from the spotlight: Why you started your business? And Share a piece of advice that has worked...

Episode 12: Your Opinion Matters: Speak Up! with Kathryn Yarborough In this episode , Andrea Hylen and Kathryn Yarborough talked about speaking up about things you believe in even when it might create waves of discomfort, even on social media.  Kathryn and Andrea co-hosted a radio show called Living on the Edge in 2010-2012 with the purpose of sharing what was really happening for them and their c...

In this episode with Cassandra Herbert, we talked about Covid-19 and racial injustice in America in the year 2020. Cassandra spoke from her perspective as a black woman and a Registered Nurse and holistic nurse psychotherapist. We also talked about reading anti-racist books and the film An Inconvenient Truth. As a Certified Health and Wellness Coach, Nutritional Endocrinology Coach and Educator, S...

In this episode, Andrea Hylen talks about turning 64,  and the power of using grief to remind you to live life and create a legacy with kindness and simplicity. Andrea Hylen is the Founder of Heal My Voice and Author of "Heal My Voice: An Evolutionary Woman's Journey.

In this episode with author Sofia Wren, we talked about telling secrets in the dark with friends and the power in doing shadow work. These secrets are things that you are "not supposed" to say and that can be difficult, yet fulfilling, to write about. Sofia discusses the journey of dancing with fear and tapping into her life's secrets to write her recently published book, Freedom Year: How Trying...

In this episode, Andrea Hylen shares some ideas and reflections about learning how to be an anti-racist. "Like a lot of people, I’ve been reading, listening, praying and asking questions about white fragility and how to be an anti-racist. I thought it might be helpful to hear someone’s personal process of practicing anti-racism and hear the questions I’m asking and what I’ve been learning.  I used...

In this episode with Frank Mundo, we talked about parenthood and the journey that Frank and his wife, Nancy had with trying to conceive a child, the exploration of medical solutions and a journey that led them to foster two children and then adopt. Frank wrote poetry to explore his feelings during the six year of becoming parents. He read 4 of the poems during the radio show.   Frank is a writer i...

In this episode with Elizabeth St Germain, we talked about Venus Retrograde and using astrology as a tool understanding ourselves, others and the world around us. Liz is the founder of Living in Love with a Living in Love Collection and a Facebook Group for Women Living in Love  Check out the links There is a link in the comment to Living in Love Collection and Women Living in Love Facebook Group....

In this episode with Beth Shekinah Terrence, we talked about the practice of metta: loving-kindness meditation. Beth is the founder and facilitator of May Is For Metta: 31 Days of Loving-kindness Meditation & Exploration. She is a shaman, holistic health practitioner and recovery coach. She lives in Annapolis, MD. This year marks the 10th year of her leading the virtual May Is For Metta program. ...

In this episode, Andrea Hylen shares several stories about Surrender and Acceptance. The gifts she discovered in the birth and death of her infant son and twenty years later living on the edge of eviction for two years in 2010. She shares simple tools she used to create emotional support for herself so she could care for others. A few of the resource links are listed below.  Andrea is the author o...

In this episode with Elizabeth St. Germain, we talked about how an outer circumstance gives us an opportunity to start the process of self-discovery, healing and purification. Cultivating the inner leads to taking inspired action in the outer. A gestation period of loving ourselves free will lead us to know when to share our gifts with our community and the world. Elizabeth is the Founder of Women...

In this episode with Sean Higgins, we talked about what led him to write his book: Living Your Purposeful Life and about the Morning Calm Meditations that he started a few weeks ago to help people during #stayathome. We also talked about how this is a good time to practice going inward. Most of us were raised in a society that encourages productivity and do, do, do. And here we are a time of globa...

Today is the first episode of a podcast called Carving a New Path. I could have titled this podcast Living with Uncertainty. Navigating Change. Embracing a New World. Reinvent Yourself. The Year of Social Distancing. Or something to do with COVID-19. But all of those titles lead to the same thing. Something has changed in your life and created enough of a disruption to the life you were living and...