Carolina Insider

Carolina lost to West Virginia in the Duke's Mayo Bowl, but there are much larger questions for the Heels ahead (4:14) Tar Heel basketball finishes non-conference play tonight against Charleston Southern before heading into ACC action...we assess the season to-date for Carolina (46:35) Plus: Powerful Performer of the Month (54:43) and a Tar Heel with a Life Well Played (1:01:15) See Privacy Policy...

Big Grits tributes from the radio broadcast (6:38) Ira David Wood III joins to talk directing, producing and starring in a North Carolina theatrical tradition "A Christmas Carol" for 50 years (17:44) Bethany Joy Lenz joins to talk starring in "A Biltmore Christmas" and more (1:04:21) Jones and Adam's top five Christmas Songs (1:29:35) See Privacy Policy at https://art19.com/privacy and California...

Carolina comes out of the exam break with a stern test against Kentucky in Atlanta (10:14) Weekly feature: Checking in with Coach Davis (27:18) Former Notre Dame head coach Mike Brey joins to talk his time with the Irish, moving on to the NBA and some fun Carolina memories (37:09) Plus: #5SecondChallenge (55:20), more clarity on FB's roster ahead of the bowl game (1:04:46), the Pod Christmas tree...

Hubert Davis joins Jones Angell to talk about Carolina's game against UConn, preview the upcoming match-up with Kentucky, and answer Tar Heel fan's questions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Carolina fell to a very good UConn team on Tuesday night in NYC...we look back at the game against the Huskies in the Garden (7:51) Lexi Donarski from Carolina's WBB team joins to talk transferring to UNC, the season to-date and her extensive figure skating/baton twirling background (23:12) Plus: #5SecondChallenge (49:43), the NET is BACK (and as bad as ever) (1:13:11), clarification on the goalte...

Carolina ramped up the defensive pressure to earn a big comeback win versus FSU on Saturday in the Smith Center (3:35) and now travels to NYC to take on an excellent UConn team (25:35) Tar Heel football is heading back to Charlotte to face West Virginia in the Duke's Mayo Bowl (42:06) The first installment of our new weekly feature, "Catching up with Coach Davis" (presented by CR Legal Team) as Co...

Hubert Davis joins Jones Angell to talk about Carolina's win over Florida State, preview the match-up with UConn, and answer Tar Heel fan's questions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Carolina Basketball put on an offensive clinic in the first half and held off a hard-charging Tennessee team in the second half on Wednesday night in the Smith Center...we look back at the impressive Tar Heel victory (9:43) and preview the weekend's match-up with FSU (27:25) GOAT Halftime act Red Panda joins to talk flipping bowls from her foot to a stack on her head while riding a unicycle (38:37...

Carolina Basketball went 2-1 in the Bahamas, but showed plenty of promise for the upcoming year (6:16) Carolina Football had a miserable trip to NC State...where do the Tar Heels go from here? (37:01) Lindsay Berra joins to talk her time at Carolina, her journalistic career and "It Ain't Over"...the documentary on her grandfather, Yogi Berra (53:51) Plus: future BB schedules (26:29), this month's...

Mack Brown joins Jones Angell to recap last week's game against Clemson, preview the regular season finale against NC State and answer questions from Tar Heel fans. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Carolina basketball finished its home stretch to begin the year with a win over UC Riverside (3:18) and now heads to face a quality field in the Battle 4 Atlantis (12:07) Tar Heel football left Death Valley frustrated as Carolina made too many mistakes to have a chance to beat Clemson (21:18) It was a huge weekend for Tar Heel Olympic Sports as Field Hockey brought home its 11th National Champions...

It's another incredibly busy Tar Heel weekend as Carolina Basketball hosts UC Riverside in the Smith Center on Friday night (6:54) then Tar Heel Football clashes with Clemson in Death Valley on Saturday afternoon (20:05) Two awesome interviews...first, Noah Burnette from Carolina Football on both making the big kick and missing a big kick (and the subsequent fallout) (34:51) Then, Ernest Bawa from...

Carolina Football won its fifth straight over Duke in dramatic fashion (2:55) while Tar Heel Basketball moved to 2-0 with a complete victory over Lehigh (42:48) Jonathan Miller joins to talk walk-on life at Carolina, the transition from Matt Doherty to Roy Williams and more (54:02) Plus: HCYJT gets salty (28:29), Caleb Love returned to Cameron Indoor (and won again) (1:45:32) and Coach K might act...

Mack Brown joins Jones Angell to recap last week's win over Duke, preview the upcoming match-up with Clemson and answer questions from Tar Heel fans. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

It's another busy weekend in Chapel Hill as Carolina Football faces Duke in the 110th renewal of the rivalry (12:42) and Tar Heel basketball is back in the Smith Center to face Lehigh (32:37)...we preview both match-ups. Two awesome interviews with Corey Gaynor from Tar Heel Football (40:25) and Kayla Smith from Carolina's women's golf program (57:05) Plus: #5SecondChallenge (1:16:16), when was th...

Mack Brown joins Jones Angell to recap last week's win over Campbell, preview the upcoming match-up with Duke and answer questions from Tar Heel fans. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Carolina Basketball opened the season with a solid 86-70 win over Radford...we recap the victory over the Highlanders (2:38) Tar Heel Football crushed Campbell to snap its two game losing streak and setup a huge close to the regular season (13:52) Tar Heel freshman Zayden High joins to talk choosing Carolina, playing with endless energy and his strong puzzle game (29:10) Plus: are first down laser...

Carolina Basketball lost an all-time great as Walter Davis passed away at the age of 69 (0:00) Both Tar Heel football and basketball will be in action in the coming days...we preview the football game versus Campbell (14:29) and Carolina Basketball's season opener against Radford (31:31) Jalen Washington joins to preview the upcoming basketball season, talk about his offseason workout routine and...

Tar Heel basketball looked good in its exhibition win over St. Augustine's (5:04) while Carolina Football suffered a stinging defeat to Georgia Tech (22:38)...we recap the busy weekend Ronnie McGill joins to talk his time at Carolina, working in the NFL and John Bunting Christmas cards (42:12) Plus: HCYJT goes absolutely off the rails (1:22:39), a Tar Heels with a life well played (1:42:02) and (N...

Mack Brown joins Jones Angell to recap last week's game against Georgia Tech, preview the upcoming match-up with Campbell and answer questions from Tar Heel fans. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

The Tar Heels need a big bounce back in Atlanta against Georgia Tech...we preview the match-up with the Yellow Jackets (6:49) The 2023-24 Basketball Tar Heels take the court tonight in their only public exhibition (21:37) Paxson Wojcik joins to talk growing up around the Tar Heels, team chemistry and playing with an edge (31:54) Plus: #5SecondChallenge (58:44), a Pod listener may be cursed (1:15:4...

Carolina had a no-good night against Virginia...we recap the frustration against the Cavaliers (2:45) Tar Heel basketball will be on the court in a public exhibition this week (26:20) Former Tar Heel women's basketball player and current UNCW Deputy AD, Tiffany Tucker, joins to talk her Carolina career, working in college athletics and overcoming adversity (33:58) Plus: Kaimon Rucker is #SoClassy...

Mack Brown joins Jones Angell to recap last week's game against Virginia, preview the upcoming match-up with Georgia Tech and answer questions from Tar Heel fans. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Carolina finishes its three-game home stand against a struggling Virginia team...we look at the match-up with the Cavaliers (3:01) Terrific interview with Cedric Gray about Carolina's improved defense and how the Heels can keep getting better (23:05) Plus: Quick BB thoughts (15:54), Mark Maye epitomizes #SoClassy (20:23), #5SecondChallenge (49:30), Remember Those Guys? (53:30), this season's BB ra...

Carolina earned a hard fought victory over Miami on Saturday...we breakdown the win over the Canes (3:57) The men's and women's basketball teams competed on Friday night during Live Action with Carolina Basketball (39:49) Davis Love III joins to talk Finley renovation, Ryder Cup and playing golf with MJ (45:03) Plus: everybody needs a Cheryl in their life (1:05:58), Jones gets 2K redemption (1:08:...