Carla Turned On

In this episode, Carla Romo breaks down why we're attracted to the people we choose and how past experiences, attachment styles, and emotional patterns influence our dating "picker." From awkward first dates to partners pulling away after intimacy, Carla explains how to trust your gut, recognize red flags, and stop confusing attraction with alignment. This episode is a reminder that rejection is n...

Terrible dates don't define your love life. In this episode, Carla Romo breaks down why one bad date doesn't mean you're the problem, why someone never being in a relationship isn't automatically a red flag, and how emotional unavailability shows up in dating. In the TACO segment, Carla Romo dives into sexual compatibility: why sex evolves, how communication matters, and why you shouldn't panic if...

Modern dating gets complicated fast, especially after a toxic relationship. In this episode, Carla Romo breaks down why looking someone up before a date can create unnecessary pressure, why "dating to be friends" keeps you stuck, and how old wounds show up as triggers when you start dating again. Carla Romo also shares how to spot real red and green flags and, in the TACO segment, how small things...

A great date can feel amazing, but attachment style determines what happens next. In this episode, Carla Romo breaks down why you should never "match their energy," how anxious and avoidant attachment styles create the fall-fast/pull-away cycle, and how to break out of those patterns. In the TACO segment, Carla Romo explores whether you're having sex to feel loved or to feel good, and how that cho...

Dating in your 30s plus can make you feel like you're running out of time, but Carla Romo is here to shut that down. In this episode, she breaks down why people comment on her marriage, the awkward pressure of splitting the bill, and the fear of "settling". Carla Romo explains how societal expectations shape self-worth, why emotional intelligence matters, and what it means when the sex isn't as go...

Dating nerves are normal, but rushing a connection can wreck it fast. In this episode, Carla breaks down why people feel anxious before dates, how to set healthy boundaries with opposite-sex friends, and the biggest red flag in relationships: moving too quickly. She also unpacks the truth about sexual desire in the TACO segment, asking whether men are really more horny than women and how communica...

Dating feels messy, confusing, and downright exhausting…until you realize you might actually be the green flag you're looking for. In this episode, Carla Romo breaks down why modern dating feels so hard and what actually shifts when you date with intention, boundaries, self-worth, and real communication. She shares personal stories, calls out outdated dating "rules," and dives into the conversatio...

Dating gets a whole lot easier when you stop chasing "the one" and start understanding yourself. In this episode, Carla breaks down the myth of soulmates, the emotional impact of ghosting, and why feeling "not enough" is one of the most common dating blocks. She opens up about self-love, communication, codependency, and how self-worth shapes intimacy. And in the TACO segment, Carla tackles the que...

Dating gets messy when everyone defines "dating" differently. In this episode, Carla breaks down the confusion behind dating expectations, the loneliness that hits hard during the holidays, and why some breakups feel impossible to get over. She explains how deeper emotional wounds and attachment styles trigger certain heartbreaks that hurt more, and why wanting connection is completely normal. In...

Dating gets real, sex gets talked about, and the BS gets left on read. Hosted by certified dating & relationship coach Carla Romo, Carla Turned On, is your weekly permission slip to ditch shame, confusion, and the patterns that keep you stuck. Each episode gives you the tools, mindset shifts, and no-BS truth to step into your power and create f*ck-yes love...without losing yourself along the way....