Savy Makalena
Caring Caregiver Show
Welcome to the Caring Caregiver Show, the hub for caregiver connection. We are lifelong caregivers on a mission to bring community to those who selflessly put others first. We want you to know that you too have a hand to hold and when together, we can make the caregiver journey a little easier for us all. Each week we feature topics ranging from self-care to respite resources to caregiver survivors just like you. You are home here, and we will certainly leave you more uplifted than you came.
Author
Savy Makalena
Category
Podcast website
Latest episode
Jun 22, 2026
Where to listen?
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Episodes
S3 E3 - Care Life Services Incorporates Music Therapy Into Home Care 20.12.2021 44:19
In this episode: Jonathan Orenberg, founder of Care Life Services, shares his unique approach of integrating music therapy and fitness programs into home care services. In 2019, Jonathan’s 89-year-old Grandmother in Law suffered a life-altering stroke and he found an opportunity to serve. After leaving his career in the financial services industry at the time, he became her full-time caregiver and...
S3 E2 - The Best Gift for Dementia Patients, A Subscription Box of Games 13.12.2021 20:47
In this episode: Marie-Pier Vaudry, founder of Gleam In Your Eye, offers an innovative subscription box of games designed for people with moderate-stage Dementia. Marie faced the all-to-common challenges of finding stimulating activities that adapted to her mom’s changing cognitive abilities. Evan’s news segment touched upon Amazon's recent announcement of the Alexa Together subscription. The...
S3 E1 - Caregiver Health Club App Launches Emotional Eating Course 06.12.2021 31:33
In this episode: Evan, founder of the Caregiver Health Club, announced the new Emotional Eating Course made for the family caregiver. The 12-week intuitive eating program allows for you to break free from sugar cravings and feel in control around food again. Savy updated us on all the community outreach Gimme A Break has done during the month of November. From running a Caregiver of the Year conte...
S2 E8 - Caregiver Tea Time! The Amazing Benefits of Ground Green Tea 25.10.2021 46:23
In this episode: Kiyomi, founder and president of SEI MEE TEA®, shared how she helped her husband survive stage III cancer. Kiyomi's mission is to share her discoveries with American folks by offering the purest and simplest form of "Ground Green Tea". When asked "why Green Tea," she answers, "Because Green Tea Powder is the simplest and easiest addition anyone can ma...
S2 E7 - This Personalized Medical Binder Brings Caregiver ‘Peace of Mind’ 18.10.2021 34:08
In this episode: Christy Pickrell, founder and president of Our Little Peace of Mind, offers customized medical binders designed for organization, ease of use, and tracking for you or your loved one’s health and activities. This can be used as a great communication tool when speaking with a variety of health professionals (such as doctors, teachers, therapists, and caregivers). Evan’s news segment...
S2 E6 - Vegan Cookbook Giveaway & How Plant-Based Eating Can Boost Energy 11.10.2021 42:01
In this episode: Lillian, author of Hawai‘i A Vegan Paradise and Tasting Hawaii Vegan Style, shared easy ways to incorporate plant-based eating using the golden 80/20 rule. Lillian is the host of Lillian’s Vegan World with ThinkTech Hawaii promoting the benefits of a vegan lifestyle and plant-based diet. Evan’s news segment touched upon Chicago-based Help at Home’s recently launched HealthyMatch p...
S2 E5 - Caring for a Son with Leukemia, Recipient of Make-A-Wish Hawaii 04.10.2021 39:42
In this episode: Leticia and John, whose son was diagnosed with leukemia, are the true caregiver warriors today. They gave us an inside look into their incredible caregiving journey, and reminded us that all we need is a little ounce of hope to make it to the next day. Their family has been recipients of Make-A-Wish and the Ronald McDonald House. Evan’s news segment touched upon Gleam In Your Eye...
S2 E4 - Rediscovering Your Identity as a Caregiver 27.09.2021 43:57
In this episode: Donna Thomson, the author of "The Unexpected Journey of Caring: The Transformation from Loved One to Caregiver" discusses how caregivers are reluctant to self-identify when thrust into the role. Evan’s news segment shared about the VA caregiver support program, allowing for veterans to get the care they need away from the medical facility. For more information go to www....
S2 E3 - Introduction to the Women’s Alzheimer’s Movement 20.09.2021 47:05
In this episode: Lizz Lewis is an advocate of those impacted by Alzheimer’s and has collaborated with the Women’s Alzheimer’s Movement. Evan’s news segment shared about the everyday hero, the caregiver. Featuring an at-home nursing assistant, Leah Smith, who was awarded Regional Southeast Caregiver of the Year and nominated by her client's daughter. Our guest, Lizz Lewis, talked about her “s...
S2 E2 - Rediscover Your Personal Power with Health Coaching 13.09.2021 44:40
In this episode: Spark Your Journey founder Kaley Johnson provided an in-depth look into her signature health coaching program for caregivers. Evan shared about Gimme A Break’s feature on KHON Channel 2 News in the special segment: Kupuna Caregiver. Founded in Hawaii by co-host, Savy, as well as Melanie and Lori, the non-profit is on a mission to bring back the joy in caregiving through respite (b...
S2 E1 - Meditation Overview: 10 Minutes A Day That Can Change Your Life 06.09.2021 38:05
In this episode: ChillTime TV’s lead meditation instructor shares the endless benefits of Yoga Nidra (the sweetest part of Yoga) and the ease of incorporating it into your self care routine. We are kicking off the second season by honoring National Alzheimer’s month. Evan shared about CaraKit, a female-owned company led by a cancer survivor and a caregiver. CaraKit crafts gift boxes for women unde...
S1 E8 - How to Deal with Caregiver Guilt: Series Introduction 13.08.2021 25:03
In this episode: Upcoming series on caregiver guilt, a proof caregivers can be champions In the final show of the podcast’s first season we discussed our upcoming plans and a story of a caregiver who has recently become an Olympic champion. The next season starts 1 September, watch this space! Evan shared an inspiring story of 14 year-old Chinese diver Quan Hongchan who became the second youngest...
S1 E7 - Caregiver Wellness: It’s All About Baby Steps 05.08.2021 39:32
In this episode: Free course for caregivers of dementia patients, non-narcotic answers to amputees’ health issues, building healthy habits by working with a coach In this episode we discussed the importance of education for caregivers and how you can make self care more manageable with the help of a coach. First, we mentioned upcoming education opportunities for new caregivers offered by the North...
S1 E6 - It’s Time to Recognize the Real Value of Caregiving 29.07.2021 28:59
In this episode: Why caregiving is still considered a low status profession, guidance and resources for caregivers in veteran families In this episode we discussed the findings of the report by Global Coalition on Aging and Home Instead about the persistent perception of caregiving, the contributing factors and steps that need to be taken in order to improve the status quo. Our guest Vera Cabais...
S1 E5 - Why do Caregivers Have a Hard Time Asking for Help? 22.07.2021 30:31
In this episode: Importance of asking for help, key mental shifts to thrive as a caregiver If you are a caregiver who once thought they could do it all, this episode is for you! On this occasion we discussed why caregivers don’t ask for help and what are the consequences of that attitude. Our guest Suzanne White talks about how trying to do everything perfectly when she became a primary caregiver...
S1 E4 - You Can't Pour from an Empty Cup: How to Relieve Chronic Stress from Caregiving 15.07.2021 38:40
In this episode: Dangers of chronic stress, a generous donation to The Alzheimer's Association, self-care advice and resources for caregivers from Cindy Brockway If you feel overwhelmed and suffer from chronic stress that leads you to skip meals, eat more junk food, lose or gain weight it’s time to take action. In this episode we mention specific resources that can help you achieve a positive...
S1 E3 - National Self-Care Month: Honoring Caregivers and First Responders 08.07.2021 27:54
In this episode : A tribute to first responders to Florida Condo collapse, National Self-Care Month activities, caregiving advice from Lani Almanza, special offers In the spirit of the National Self-Care Month we took the opportunity to honor the first responders involved in the rescue operation following the condo collapse in Florida. We welcomed our first guest, Lani Almanza who talked about he...
S1 E2 - We Could All Use a Health Touch: On the Importance of Self-Care for Caregivers 08.07.2021 29:05
In this episode : Importance of looking after your health as a caregiver, how to deal with shortcomings of our medical system, Caregiver Health Club overview As caregivers we have a responsibility to seek wellness for the benefit of us and those we look after. The band aid mentality in our medical system does not emphasize this enough, therefore, taking initiative and investing into your own self-...
S1 E1 - Everyone is a Caregiver: Introducing the Caring Podcast 08.07.2021 33:19
In this episode : Evan and Savy share their stories, why caregivers’ dreams matter, new bill supporting Pennsylvania caregivers In the first-ever episode of our new podcast for caregivers you can learn about the caregiver journey of your podcast hosts Evan and Savy, including challenges they faced and steps they took to address them. You will also learn about the rationale behind their passion pro...
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