Career Sessions

Most people assume leadership and management are the same thing. Although both roles mean getting top positions, they require vastly different mindsets and perspectives. Joining J.R. Lowry in this conversation is Linda Hill, Wallace Brett Donham Professor at the Harvard Business School. Together, they discuss how leaders should handle their transition to managerial positions smoothly, as well as h...

Earning a PMP certification can certainly open doors to new career opportunities and elevate your credibility as a project management professional. Experienced project manager Tamara McLemore joins J.R. Lowry to discuss the true value of the PMP certification and why it is more than just a piece of paper. Tamara explains why the PMP is essential for project success in any industry, providing pract...

CEO And Founder Of Xtreme Xperience J.R. Lowry sits down with Adam Olalde , founder and CEO of Xtreme Xperience , to explore the thrill and accessibility of the Supercar Experience. Adam shares how he transformed his passion for high-end cars into a unique business that lets anyone step into the driver’s seat of luxury vehicles like Ferraris and Lamborghinis. Discover the story behind Xtreme Xperi...

In this episode of Career Sessions, Career Lessons, host Junior Lowery welcomes Daniel Tolson, co-founder and CEO of the Tolson Institute, to explore how voice biomarkers and AI technology are transforming leadership development. Daniel shares how a 90-second voice recording can reveal insights into stress levels, personality traits, and even physical health, empowering leaders to build stronger,...

How can ping pong teach you leadership skills that apply to life and business? In this episode ,  host J.R. Lowry welcomes  Justin Bookey , a top-tier table tennis player, award-winning marketing strategist, and author of  Ping Pong Leadership: 18 Principles to Succeed at Any Table in Business, Sports, and Life . Justin shares his journey from discovering ping pong at a young age to...

Don’t let burnout steal your joy. It’s time to address it before it takes a toll on your health. Join J.R. Lowry as he sits down with  Kelly Meerbott , who shares her transformative journey of overcoming burnout and reinventing her career through executive coaching. After a life-altering layoff, Kelly discovered her true passion for executive coaching. Now, she helps others break free from bu...

J.R. Lowry sits down with Scott Anthony to dive into the world of managing disruptive innovation. Scott, a professor at Dartmouth's Tuck School of Business and former Managing Partner at Innosight, brings his expertise in navigating the challenges of disruptive change to the discussion. Learn how to turn disruption into opportunity and the strategies that leaders can use to manage innovation in a...

In this episode, J.R. Lowry sits down with former CEO Mike Tuchen, who shares invaluable lessons from tech CEOs. Mike discusses his journey leading tech companies like Rapid7, Talend, and Onfido, reflecting on the leadership challenges and strategies that helped him succeed. With candid insights on building teams, executing strategies, and navigating market trends, this conversation offers a wealt...

In this episode, Annette Simmons, a renowned expert in social psychology and leadership development, delves into the art of storytelling. Join J.R. Lowry and Annette as they explore how storytelling not only enhances collaboration and communication but also addresses deeper workplace issues like turf wars. Annette shares her journey, insights from her books, and practical advice on how stories can...

Junior Lowry talks with Jodi Wellman, a keynote speaker, author, and coach, about how to live life fully by embracing our mortality and using it as a motivator. Jodi, the founder of 4000 Mondays, shares insights on living with intention and urgency, balancing life’s pleasures with deep meaning, and avoiding the regret of a life half-lived. Tune in for a fresh perspective on how to prioritize what...

Are you ready to take your leadership journey to the next level? J.R. Lowry delves into a compelling conversation with Robert Hargrove , the acclaimed author of Masterful Coaching and a renowned leadership coach. Known for his transformative approach, he blends integrity, ambition, empathy, and strategic vision to help emerging leaders and CEOs achieve historic change. He targets CEOs and enterpri...

In this episode, Junior Lowry dives into the concept of embracing organizational discovery with Karen Golden-Biddle, a Professor of Management at Boston University. Karen shares insights from her research and upcoming book, The Untapped Power of Discovery , exploring how organizations can unleash creativity and drive change by integrating discovery processes into their operations. Tune in to learn...

Looking to turn your golf expertise into a lucrative online business? Discover how to leverage digital platforms to build a thriving coaching empire. In this episode, J.R. Lowry sits down with Eric Cogorno to delve into his transformative journey from traditional in-person golf coaching to a thriving online presence. Emphasizing the challenges and triumphs of this transition, he shares insights in...

In this episode, J.R. Lowry welcomes  Julien Martinson , an expert in aviation careers. Julien shares his passion for the aviation industry, discussing its progress over the last century and the opportunities it offers. From the global pilot shortage to technological advancements in air traffic control, Julien provides insights into the evolving landscape of aviation. He also introduces his b...

Discover the key to time freedom strategy with financial coach Brian Herriot. In this eye-opening episode, Brian shares his insights on breaking free from the traditional work-life paradigm and achieving both financial independence and personal fulfillment. Host J.R. Lowry explores Brian’s journey from corporate consultant to freedom-focused entrepreneur, uncovering valuable lessons along the way....

Discover the transformative power of Conscious Leadership Growth with Jennifer Mulholland and Jeff Shuck, co-founders of Plenty Consulting. In this episode, they explore how connecting with your inner light can revolutionize your approach to leadership and personal development. Delve into the concept of "leading with light" and learn why traditional leadership models may fall short in today's comp...

Ready to transform your career? In this episode, host J.R. Lowry interviews  Dr. Sharon Hull , founder and chief coaching officer of  Metta Solutions , and author of  Professional Careers by Design . Sharon takes us on her journey from rural family medicine to academic medicine and executive coaching, sharing valuable insights along the way. Drawing from her book, she emphasizes the...

Our world is getting smaller in a big way. J.R. Lowry and  Rob Wolcott , the Co-founder and Chair of  The World Innovation Network  and author of  Proximity, How Coming Breakthroughs in Just-in-Time Transform Business, Society, and Daily Life , delve into the transformative concept of proximity in digital technologies. They discuss how this ability to shrink and localize capabi...

The future of technology is rapidly changing the world of work, which made many people fear that technology will replace them. But you don’t have to be afraid because it’s not about the robots and remote work; it’s about YOU. In today’s episode, Kate O’Neill , the Author of Tech Humanist and the Founder of KO Insights , delves into how human-centric digital transformation shapes the workplace and...

In this episode, we delve into the world of M&A law with  Eli Albrecht , a partner at SMB Law Group. Host J.R. Lowry sits down with Eli to explore how he successfully balances a demanding legal career with a family-first approach. Discover Eli’s journey from serving in the Israeli Defense Forces to becoming a prominent figure in the M&A sector. Learn about the challenges he faced, the...

Most organizations do not have any idea how to get access to a mentoring program to shape their leaders, or what a good one even looks like. This leads to leaders basically going with the flow, which results in disgruntled and messy teams. J.R. Lowry chats with acclaimed professional relationship strategist Andy Lopata who explores how to create the right mentor-mentee connection. He talks about t...

In this episode, we have an exclusive conversation with John Viola, a renowned football agent and the driving force behind the John Viola Academy. With over 25 years of experience, John has managed high-profile players, negotiated record-breaking transfers, and brought top talent to some of the world’s most prestigious clubs. Transitioning from a career in financial services, John became one of th...

Today on Career Sessions Career Lessons, host J.R. Lowry talks to Loren Rosario-Maldonado , a cultural expert with 25 years of experience. Loren, passionate about helping people connect across cultures, uses her expertise in psychology to explain the importance of cultural intelligence. She shares her journey from leading global HR teams to founding Cultura , a company focused on creating more hum...

As today’s business scene becomes a more project-centric world, everyone now have more opportunities to get out of the dull grind and make their work much more interesting. J.R. Lowry sits down with  Antonio Nieto-Rodriguez , a global champion of project management, to discuss how to apply project management concepts in building better-performing teams. Antonio explains how this approach...

Forget the traditional career ladder and embrace the concept of disrupting yourself. In this episode, J.R. Lowry chats with  Whitney Johnson , CEO of  Disruption Advisors , about her book,  Disrupt Yourself . Whitney, leveraging her experience from working at Wall Street to building a firm focused on human potential, unpacks the concept of self-disruption. They delve into the S-Curv...