Career Contessa

We all have moments when we doubt our path. Is this the career for me? Is this as good as it gets? These questions can feel uncomfortable without a method for uncovering the answers—especially at this time of year. The Life Brief author and globally-renowned Brand Strategist, Bonnie Wan, is here to share how we can create life briefs that unlock clarity and unleash action. You’ll learn  How t...

Research shows people form judgments within seconds of meeting someone new or encountering a new situation. That means how you introduce yourself in those first few moments has a powerful impact on how others perceive you. Personal branding expert Aliza Licht joins the show to share: Easy tips to nail your intro every time How to craft a concise and impactful professional introduction Ways to be m...

What will the workplace look like in 2025? In this episode, we dive into the trends shaping the future of work, from AI education and hybrid work evolution to the rise of EQ skills with Career Contessa coach, Marnie Lemonik. We'll discuss: 3 workplace trends you can expect in 2025 What trends stood out to us in 2024 Marnie and Lauren’s intentions for 2025 Show Notes Weekly Newsletter Sign-Up: http...

When work and life are overwhelming, reclaiming a sense of joy at work can be difficult. But the author of the new book Burnt Out to Lit Up , Daisy Auger-Domínguez, is here to share the research and strategies that prove it’s possible to find joy— even on your worst days. You’ll learn: The benefits of incorporating joy, hope, and optimism into the workplace to help combat burnout,  4 strategi...

Many people think that success comes from gaining power, but it's actually status that leads to long-term achievement and influence. Discover how to enhance your status from organizational psychologist and author of 'Likable Badass', Alison Fragale. The science behind status and why it’s more important than power Strategies for gaining and maintaining status at work How to use your status to build...

Do you ever feel like a fraud, doubting your achievements even when the evidence says otherwise? You're not alone—and that feeling might actually be a hidden strength. In this episode, career coach Marnie Lemonik and Lauren dive deep into the phenomenon of impostor syndrome and explore how to harness its power for personal and professional growth. We'll discuss: What impostor syndrome is and why s...

Here’s a hard truth about life: nobody cares about your career more than you. And that’s precisely why we’re learning how to take control of our careers with Erika Ayers Badan, the CEO of Food 52 and author of Nobody Cares About Your Career . You’ll learn: How your career vision guides your work The most important “soft” skill that leads to success How to know what your company is paying you to do...

Improve your management skills to get things done and bring out the best in your team, whether you’re an aspiring, new, or seasoned leader with Career Contessa Coach Marnie Lemonik. You’ll learn: How to default to transparent communication How to lead as a coach—not the star athlete Tips for asking questions and being a great listener Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Fol...

It’s time to work with your brain and not against it to be more efficient. Most office workers are expected to operate with industrial-era efficiency. Yet, the work that matters most in our technology-dominated workplace – generating brilliant ideas, solving complex problems and learning – can’t be manufactured like outputs on an assembly line.  Neuroscientist and author of Hperefficent: Opti...

How do you cope when you’re not where you expected your career to be? From unemployed to underemployed, more Americans are experiencing unexpected changes to their career paths and we’re having trouble navigating through it. Career Contessa career coach Jennifer Duggan will share: Why you’re not alone in feeling lost in this job market Coping strategies if you’re underemployed or unemployed to mov...

We’re kicking off a new monthly series where we bring you 3 tangible tips you can implement into your career today. Lauren is joined by Career Contessa Coach, Marnie Lemonik, to share interview prep tips. You’ll learn: The most common mistake with interview prep How to frame your career journey Tips for storytelling without rambling  How to shift your mindset for your next interview Show Note...

Did you know working mothers are twice as likely than working fathers to manage the household and 3x more likely to manage the invisible labor like scheduling, appointments, ensuring emotional well-being, etc. All of this creates a tremendous mental load for working mothers! This is why Kelly Hubbell launched Sage Haus to help moms learn how to outsource and reclaim their time (and sanity) back! Y...

Learn how to effectively discuss mental health in the workplace for both supporters and individuals sharing their experiences from Organizational Psychologist & Author of "Yes, You Can Talk About Mental Health at Work ," Melissa Doman. You’ll learn: Why mental health conversations deserve a spot at work Realistic strategies for preparing for your mental health conversations Helpful ways suppor...

Lauren’s back in the interviewee seat as career coach Marnie Lemonik chats with Lauren about how her transition from full-time entrepreneurship to working in content marketing at Atlassian is going. You’ll learn: How to set boundaries at a new job How to navigate your first 90 days in a new role Tips for building confidence when you’re new How to stay present at work This episode is sponsored by B...

Being uncertain is usually viewed as a flaw. But in Maggie Jackson’s new book, Uncertain: The Wisdom and Wonder of Being Unsure, she’s sharing why and how you can turn your uncertainty into a competitive advantage. You’ll learn: The two types of uncertainty How to identify fear vs. uncertainty Why using words like “maybe” can make you a better leader Tangible ways to build your tolerance for uncer...

We live in a work era that author and workplace expert Brigid Schulte calls a “quality of life” crisis. This full-system failure in our structure of work affects everything. We’ll discuss solutions and the research from Brigid’s new book Over Work: Transforming the Daily Grind in The Quest for a Better Life . You’ll learn: What’s causing this full-system failure,  The impact of putting humans...

Did you know meetings are ineffective 72% of the time? Let’s change that by learning how to run better meetings with The Modern Manager creator, Mamie Kanfer Stewart. We’ll discuss: How to decide when you need to host a meeting vs. use async communication methods How to design and facilitate a great meeting agenda How to end a meeting so it maximizes clarity and moves work forward Show Notes Weekl...

It might be time for a career wellness plan if you feel unaligned with your career. This is the process of building a meaningful career that fits who you are. Danielle De La Mare is a career wellness coach and a recovering university professor who will discuss: How to find your work rhythm Tips for building a healthy relationship with yourself The powerful impact a daily check-in can make Sponsors...

So many emotions and workplace constraints feed into the big decision of whether to take a career break. The reality is that there can be tremendous value in taking a career break, whether it’s one you plan for or one that happens to you unexpectedly. It’s how you manage it that matters. Author and founder of Après Group, Stacey Delo, will teach us: How to set career break boundaries Steps to take...

We know how important it is to be adaptable at work, but when does that adaptability turn into a blatant bait-and-switch with your job? Or how do you ensure when you’re interviewing for a new role, things don’t change once you start?! Career Coach McKay Roozen is here to share: The types of bait-and-switch roles to watch out for Why this happens + tips to manage the responsibilities of your job A&...

Do you ever feel invisible at work? Like you need to change who you are to get heard?!  Emmy-winning journalist turned communications expert, and author Jessica Chen is empowering those raised with quiet culture traits on how to get noticed at work for all the right reasons. You’ll learn:  How to control your career brand Why you need to “ACCT” to advocate at work A  framework for s...

We’re debunking the myth around job security and sharing how you can create it in 2024—and beyond with career coach, Anemari Fiser. You’ll learn: Why the old advice around job security doesn’t work anymore  A 3-step strategy for building your own job security How to test your “value” on the job market Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: htt...

The Job Doctor, Tessa White, is here to share advice on how to feel less frustrated at work. You’ll learn: The career truths that keep people stuck The one skill to cultivate that will make your boss want 10 of you How career “red zones” are the best tool for career success Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP   Guest Resour...

How do you find a new job in 2024? What’ a job search strategy? How do you deal with rejection? These are just some of the questions Lauren’s sharing in the behind-the-scenes details of her recent job search with Career Contessa coach, Marnie Lemonik. You’ll learn: How to figure out your next career move so you can apply for jobs Tips for building a job search strategy + the exact tools Lauren use...

Sex therapist Emily Nagoski didn’t set out to be a stress specialist. But it turns out, stress is affecting peoples’ sex lives, big time. After helping her sister Amelia through two life-threatening burnout episodes, the two got together to write a book about the science of burnout. For them, the journey to understanding their own stress became a deeper quest for sisterhood and meaning. Emily talk...