Cardiff Central

Dan & Frazier are back to react to Matt Sherratt stepping in with Wales, look ahead to Cardiff’s trip to Connacht, and discuss how the wooden spoon can now be won in style. #Cardiff #Cardiffrugby #Gatland #Jockey #URC #Connacht Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's a full house as the boys discuss, signing news, losing to Drovers and the Sharks and the pick their Wales 23 to take on France. #Cardiff #URC #Walesrugby #Welshrugby #6Nations #URCgo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan and Frazier bemoan Cardiff Rugby's frustrating loss to Connacht that sees them play Connacht again in April! There’s also scrabbling together a 23 to face Sharks and pathway news from the Arms Park. #CardiffRugby #Cardiff #Welshrugby #Walesrugby #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices

Harley, Frazier & Dan pick the bones out of another close loss in France, preview Friday’s game against Connacht and discuss Wales squads, new contracts and pathway news. #CardiffRugby #Welshrugby #ScrumV #6Nations #URC #EPRC Learn more about your ad choices. Visit podcastchoices.com/adchoices

The boys round up the festive derbies and look forward to heading back into Europe and worrying about the URC run in! #URC #Cardiffrugby #WalesRugby #Welshrugbypodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Harley, Dan & Frazier cast an eye over a smart win against Cheetahs, look ahead to flexing some festive muscles and round up all the latest news from the Arms Park. #Welshrugby #Cardiff #URC #URCgo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan and Harley draw out the positives from the loss in Lyon and look forward to welcoming the Cheetahs. We also give our (most likely wrong) team selection. #Welshrugby #Cardiffrugby #Cardiff #EPRC Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s another successful double header for Cardiff and the Rags with Harley, Dan and Frazier reviewing the weekend’s action, looking ahead to the Challenge Cup and considering the latest WRU proposal to the pro game. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan and Harley are joined by Blue and Black cult hero, Olly Robinson to discuss his unusual path into rugby, his time at the Capital and life after rugby. #Welshrugby #Walesrugby #URC #Cardiff #CarvDra Learn more about your ad choices. Visit podcastchoices.com/adchoices

With no games for the Blue and Blacks, the boys discuss their predicted team for the upcoming Fiji and one of the crew announces a new opportunity. #Welshrugby #Rugby #WalvFij #Cardiff Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan and Harley are joined by Welsh rugby youtuber Andrew Forde to review Cardiff's first URC block Learn more about your ad choices. Visit podcastchoices.com/adchoices

Harley & Dan pick through the bones of Cardiff’s defeat in Edinburgh and Wales’ Autumn squad, look ahead to a huge clash with Ulster and fall back on Rags positivity again. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The boys break down the loss to the Scarlets, preview the game in Edinburgh and definitely do not spend way too much time talking about the upcoming Wales squad Learn more about your ad choices. Visit podcastchoices.com/adchoices

With Carwyn aptly missing, Dan and Harley discuss the differing fortunes of the Rags and 1s whist down to 14 men. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Harley, Carwyn & Dan focus mainly on the last 70 minutes of Cardiff’s win over Scarlets and consider if we can beat Glasgow on Friday, as well as chatting Rags, WXV2 and the obligatory Glantaf mention. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Carwyn & Dan discuss important bonus point wins for Cardiff and the Rags, a big Saturday of rugby down west and Wales Women returning to winning ways Learn more about your ad choices. Visit podcastchoices.com/adchoices

Harley, Carwyn & Dan look ahead to the Italians coming to Cardiff, a good start for the Rags, Wales Women’s weird warm-up fixture and what Harley does on the weekends. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Carwyn and Harley are joined by Cardiff rugby supporter advisor David Allen and CF10 Trust Chair Lynn Glaister to discuss WRU communication, player pathways and CAP upgrades. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan and Harley discuss Cardiff's preseason and injury list. They also gaze into the fixture list of the upcoming season. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan and Harley chat with the voice of the Arms Park as Rob talks about his time on the terraces, taking on the microphone, Cardiff’s music scene and plenty of Iron Maiden. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The boys review the final squads for the senior section and rags. They also go over the latest Blue and Blacks news and preview Summerfest Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's a full house as Carwyn, Dan and Harley chat with  @CardiffRugby  Marketing and Communications boos, Mike Brown. The boys delve into what it's like to promote a club in the modern landscape, heritage and of course North v South. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Former Cardiff captain and current academy & Rags coach Josh Turnbull joins Dan and Harley to talk of his distinguished playing career, the role of captain his switch to coaching and some gruesome injuries. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The boys are back together discussing Cardiff news, pre-season pictures and catching up on controversial national team decisions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Former Cardiff player and current Pontypridd coach Garyn Smith joins Dan and Harley for a trip down memory lane, stopping off at age grade rugby, playing for Cardiff, Ponty and the Pirates - and of course that try in Bilboa. Learn more about your ad choices. Visit podcastchoices.com/adchoices