Captain and the Clown - Life, Leadership and Everything else

Join us on this latest episode of Captain and the Clown Podcast as we dive into the inspiring journey of one of Australia's greatest Olympians, Daniel Kowalski! 🏊‍♂️ Daniel made history at Atlanta 1996, becoming the first swimmer since 1904 to medal in the 200, 400, and 1500 meters freestyle events at the same Olympic Games, and clinching gold in the 4x200m relay in 2000. 🇦🇺 Remember the pride an...

Are you a victim or accountable? In this episode we discuss the profound impact that adopting a victim mindset can have on one's life. They explore the various ways it manifests, hindering personal growth, relationships, and overall well-being. What is it, why does it happen, how it affects your life and how to get out of it? The episode is filled with anecdotes, humour, and valuable takeaways aim...

Join Michelle Huntington and Guy Newman in this enlightening episode of Captain and the Clown as they delve into the profound connection between gratitude and happiness. Discover the fascinating science behind gratitude and its undeniable influence on our overall well-being and longevity. Explore how the simple act of being grateful can transform our perspective on life, from embracing the past to...

In the latest episode of Captain and the Clown - Find Your Audience, Michelle and Guy explore the theme of appreciation and finding your place where you are truly valued. The episode delves into the idea that if you're not feeling appreciated in your current environment, whether it's at work or in personal relationships, it might be time to seek out an audience that recognises and values your uniq...

In this episode, we dive deep into the fascinating realm of Goals and Routines, inspired by the wise words of Scott Adams, the brilliant mind behind Dilbert! As he rightly puts it, "goals don't create happiness," and we unravel the profound truth behind this statement. Are you a goal-oriented go-getter, or do you thrive in the beauty of daily routines? Join Michelle Huntington and Guy Newman as th...

In this engaging discussion, we're delving into the world of feedback, exploring why critique often feels lighter compared to the weighty impact of criticism. Have you ever wondered why negative feedback carries an emotional burden, while constructive critique seems like valuable information? Join us as we uncover the secrets of transforming criticism into a trove of insights. We'll navigate the l...

Welcome to Episode 26 of the Captain and The Clown Podcast – New You Eve! 🎉 In this episode, join Guy and Michelle as they dive into the realm of New Year's resolutions. Ever wondered why most people struggle to stick to their resolutions? Captain and The Clown unravel the mystery and share a two-step process to not only set goals but to make them a reality. Get ready for an insightful discussion...

Join Guy and Michelle as they discuss who they feel is the happiest man alive. 🌍✨ In this episode, we explore Guy's unique take on who wears the crown of happiness. Plus, we delve into the profound impact of two life choices that determine your joy. But that's not all! We're lifting the curtain on the art of reimagining your identity. Discover the magic of reframing your title and how your role...

In this episode we discuss why To Do Lists are important, but not as a Time Management tool. We also discuss Mark Twain's concept of eat the frog and other productivity tips. Enjoy!

In this episode, we discuss how curiosity leads to a more interesting and happier life. We talk about why time speeds up as an adult but goes much slower for children, and how our education system seems to be teaching the creativity out of us (according to a study commissioned by NASA). Enjoy.

In this episode we discuss the lost Art of Listening. Active listening is a skill that needs to be practiced. We look into why the skill is quickly disappearing and why it is so important. We also discuss Introverted vs Extroverted listening skills, as well as Narcissistic listening. Michelle gives insights into how listening at 40,000 feet needs to be accurate and the techniques Pilots use to ens...

In this episode of Captain and the Clown, we had the privilege of interviewing Annie Bryce, the CEO of Edge Early Learning. Annie was recently awarded "Most Influential Child Development CEO" at the APAC Insider CEO of the Year Awards in 2023. Some of the key highlights from our conversation with Annie include 1. The Power of Saying 'Yes' : Annie shares her belief that saying 'yes' to opportunitie...

In this episode we explored the Fear of Public Speaking. We not only delved into the psychology and biology behind this common fear, but also offered practical tips to conquer it. A Fear of Public Speaking is a widespread and natural human response. Many people, including professionals and seasoned speakers, grapple with it - sweaty palms, racing heartbeats, and the infamous "butterflies in the st...

In this episode of "Captain and the Clown," we dive into the fascinating world of emotions and memories, exploring why emotions are like memory glue, binding our experiences in unforgettable ways. Have you ever wondered why kids seem to forget about the birthday presents they have just received, so quickly? We shed light on this phenomenon and explain why the emotional impact of an event often lin...

Episode 18: How Your Memory Works In this episode of "Captain and the Clown," we delve into how NewMemory Australia started, and the intricate workings of memory. Do you often blame your forgetfulness on having a "bad memory"? We're here to dispel that myth and show you how you can train your memory to become a memory maestro! Key Takeaways: - Hanging onto the belief of having a bad memory is just...

Welcome to another exciting episode of Captain and the Clown Podcast . In this episode, we delve into the transformative power of a simple yet meaningful gesture: compliments . Quote of the Episode: "I can live for two months on a good compliment." - Mark Twain. Guy and Michelle discuss the quote and its profound truth, highlighting the lasting impact compliments can have on both the complimentee...

The Subconscious Robot The Conscious Mind: Our brain is a fascinating organ, and within it lies the prefrontal cortex—a small yet mighty part responsible for our creative mind and free will. When fully developed, our conscious mind has the remarkable ability to focus and imagine things that aren't even real. It communicates with us through thoughts, pictures, writing, speech, and even physical mov...

Adaptability - Thriving in Change In this episode of the Captain and the Clown podcast, we explore the concept of Adaptability and its profound impact on business, life, and leadership. Join us on this transformative journey as we unravel the secrets to embracing change and unlocking your true potential. Key Highlights: The Power of Adaptability: Discover how being adaptable can revolutionise your...

Get ready to embark on a captivating episode of the Captain & the Clown podcast! Join our hosts, Michelle Huntington and Guy Newman, as they delve into the fascinating topic of Imposter Syndrome. Michelle and Guy team up to demystify Imposter Syndrome and equip you with valuable insights. Discover what Imposter Syndrome truly is, learn how to identify its subtle signs, and gain practical tips...

Captain & the Clown Podcast - Patty MacDonald In this episode of Captain & the Clown we are joined by Leadership and Life Coach Patty MacDonald , He has supported thousands of business leaders and entrepreneurs meet their financial goals. He was an executive director for a leading construction firm and previously ran his own Accounting firm, but now uses his experience and passion in helpi...

After seeing Bert Kreischer at his Tops Off World Tour Comedy show, Guy and Michelle got to thinking how a great story gets engagement. In this podcast episode, we explore the art of storytelling for leaders and how it can be used to get engagement from your team. We discuss the importance of creating a compelling narrative, using personal anecdotes, and framing stories around your team's goals an...

Persuasion, influence and manipulation, and how to quickly calm someone down. We also discuss 'potholes in the sky' and how Michelle has helped people with a fear of flying.

We discuss how Emotions and Feelings are different, and why knowing what they are gives us more power over our state. Learn how long you need to sit with your emotions before they disappear, and why thoughts can take you down a rabbit hole of feelings.

A talk with CEO and Founder of Tech startup KindiCare, Ben Balk discusses the challenges of starting a business in the midst of lockdowns, decision making with data, the art of pivoting quickly, leadership character and much more. Enjoy.

In this episode we discuss the difference between being assertive, passive, aggressive and passive aggressive, and how quick thinking assertiveness prevented a catastrophic accident. We look at the relationship between confidence and assertive and how to build both.