Can't Be Broken

In this C Monster mindset, we discuss Investing in yourself first in order to truly help others, Priorities and seeking valuable information through science and not social media or propaganda.

Norma and I discuss several important topics from Boundaries, Ego, Therapy, and Mental Health. She is an experienced and certified Clinical therapist, Relationship therapist and Life healing coach. The advice she offers on this podcast is informative and life changing. This is a must listen. 

C Monster talks about an incident that occurred while working patrol. In this incident he almost lost his life and because of that it also gave him a new life. A new perspective, hope and passion to help others. Enjoy and remember you Can't be broken.

In this episode we have on a current Law Enforcement Officer who answers some tuff questions about the direction of Law Enforcement, Perception, Integrity and how to destress. He admits that working out and eating correctly has helped him with his mental health and at home issues. His humbling and personal advice is refreshing, and this episode is a must listen for those wishing to get a different...

In this episode C Monster shares this last weekend's adventures and shenanigans at the Born to Run Ultra event in Los Olivos. C Monster meets Travis Jecker and shares his story and the positive impact of helping others through his non-Profit. His non-profit is called Positive rides and helps people with disabilities to get them an all-terrain wheelchair which helps them experience trails, bea...

Matt is the founder of Allied Health care (mobile physical therapy), Triathlete, Ultra runner and Stage racer. In this episode we discuss doing hard shit intentionally in order to be prepared for life. He offers amazing advice on how to prepare for races and to not make excuses. He has a heart of gold, and we laugh a lot while offering some tough love for those wanting more. If you want to know wh...

In this episode Cesar gives his best advice to his kids. He leaves his words of wisdom on how to overcome adversity along with how to seek progression and not perfection. Life will not be easy, but as long as you keep fighting and putting one foot in front of the other then you will overcome.

In this episode Eric Miller and I discuss how he overcame his tough childhood, his Vision for his Gym business and the power of consistency. Eric offers great advice on training, overcoming adversity, and how we should all be getting better everyday. 

In this episode C-Monster offers the techniques he has used to overcome adversity. He understands the power of these techniques and how important it is to change and purpose. "Less and less do we need to force things, until we arrive at non-action, where nothing is done, nothing is left undone" Unknown.

Co-owner of two businesses, Nelson shares his childhood of crossing the border two times. His Immigrant mentality of living the American dream and needing to succeed has driven him to have an open mindset, work hard and share the knowledge he has accrued with others.  In our conversation we discuss family, daily routines, education, adversity and all the while giving shoutouts to the people who ha...

In this episode C Monster keeps it real again and understands that this kind of thinking is not for everyone, but if you continue to listen to your emotions all the time then nothing will ever get done. Stay disciplined and find a way to overcome. He explains that when things get hard then you must find a way, stay consistent and give it time. Fuck Plan B and go after your goals through Plan A onl...

Guest, Juan and Nic recount their reasons for participating in challenging physical competitions. They share intimate stories and offer different advice on how to overcome adversity, using their athletic experiences as a foundation to approaching life’s obstacles. Juan and Nic are Ironmen, ultra runners, and marathoners, but more importantly, fathers, husbands and great people. They get out of the...

In this episode C Monster discusses what the true meaning of courage is. How to adapt and overcome any venture with an Immigrant mindset and how to simplify any problem by focusing on the solution. 

Rays' upbringing was difficult. His childhood was more of chasing his dad and less of chasing his dreams. His resilience and grit forced him to overcome the impossible. He now offers valuable advice to many baseball players on the importance of being good human beings. He has inspired many students and baseball players to be better and to stay focused on their dreams. 

In this episode, Cesar is joined by power-couple Kristin Ericksen and DJ Thielen, with their conversation exploring topics of overcoming abuse, depression, and financial struggles. The pair have braced the notion that the best investment is to invest in one’s self; and so, Kristin and DJ have found a way to overcome and prosper, they now run one of the top real estate turn-key investment firms in...

Cesar and guest co-host EA Essence welcome Mike to the show.  EA and Mike go back to the 90s from their days on the Westside of LA, but the real story is about Mike’s ability to use therapy as a tool to improve his self-awareness and live a life of purpose and service to others. Mike shares what the catalysts to his internal evolution was and the benefits consistent therapy provided him. If you’ve...

In this episode, EA engages Cesar in a conversation about Cesar’s past and his ability to overcome challenging stages in his life. Cesar opens up about being a child of divorced parents and the passing of his father. Not only do we get to know more about Cesar and his ability to move past life’s obstacles, but the listener learns about the birth of The C-Monster Mindset, which has catapulted Cesar...

Welcome to 2023! Thank you listeners for all the support to date. If last year was any indication of the show’s success, then buckle up, 2023 will be an unbelievable year for the CAN’T BE BROKEN podcast. Not only does Season 2 have incredible new guests with valuable insights and perspectives, but the show continues to explore how to overcome adversity — offering tools and real life stores to remi...

C-Monster delivers two stories and gives thanks to everyone. This is the last episode of Season 1 and we will be back in 2023 with new guests, stories, experiences, and information to help each other ‘Be Better’. 

Cesar welcomes back an old friend and a familiar voice to the show —EA Essence. The conversation in this episode is seamless, as the duo re-examine what it means to “be better” and improve one’s life. This candid and authentic conversation takes the listener into topics such as ego, vulnerability , and forgiveness ; specifically defining these issues from a healthy perspective, and applying them t...

In this episode, C talks about why he started the podcast and how to overcome adversity. Grit is that word that should be in everyone's vocabulary.  

In this Episode Mike Baig and I discuss Discipline, Consistency and grit.  Mike is a seven-time black belt, trainer, Gym owner, Referee and MMA Fighter. He keeps it real and offers great advice on how to overcome adversity and change your daily habits. 

I go off here on one’s personal belief system and how to think differently. Many of our problems in mental and physical health stem from our beliefs and our daily habits. Change the way we think and train, and it will change the way we live.

Graduate Assistant baseball coach at the University of Hawaii Freddy Smith joins the Cant be Broken podcast and offers amazing advice on how to get recruited, talent, hard work and the daily grind of a student athlete. We cover so many topics that you parents and student athletes will want to pay close attention on how to get to the next level and also have a serious conversation with yourself abo...

C-Monster explains how we often sabotage ourselves with stress because of poor plaining, procrastination, and prioritizing.  C-Monster shares two stories to better understand pressure and hard work. No ‘Free Lunch’ here, everything is earned BABY!!!