Can We Talk? — by Darlene Dawne

Episode #92, "Change and how you react to it" 28.02.2020 7:07 ↓

Change is inevitable...how you react to it is all up to you

Episode # 91, "R-E-S-P-E-C-T" 26.02.2020 7:25 ↓

I think this is something we all can brush up on these days !

Episode #90, "Perfectly Imperfect" 04.02.2020 5:29 ↓

The closest you can get to being perfect is to recognize and accept your flaws and see them more as an asset. The little imperfections that make you unique and who you really are .

Episode#89, "The January, February Blahs" 28.01.2020 8:47 ↓

How we can change our mindset and muddle though Seasonal Affective Disorder, by eating right and exercising.

Episode #88, "The empaths need for self-care" 14.01.2020 6:28 ↓

What to do when you care too much!

Episode#87, " A New Year, a New Decade... Are you ready? 31.12.2019 7:54 ↓

Are you ready for 2020?  This is just one way that you can prepare yourself for the NEW YEAR!

Episode #86, A Christmas Poem, from my home to yours... 23.12.2019 1:29 ↓

Wishing everyone a festive holiday season  

Episode#85, "Brick and Mortar Tumbling Down" 17.12.2019 6:56 ↓

Stores are closing with online shopping becoming more of a thing.  Will everyone be able to adapt to it?

Episode #84. " Endings, Beginnings & New Years Resolutions 13.12.2019 5:46 ↓

It is important that we enter this next decade without the old baggage of our past.  Let's make this next decade the Best Decade of our Lives!

Episode #83, " When Artificial Intelligence Gets it Wrong" 12.12.2019 4:09 ↓

Have you ever yelled at Siri, google or and Alexa device?

Episode #82, Happy not Happy 27.11.2019 5:59 ↓

It is not realistic to think you can be Happy all the time.  

Episode #81, Do Christmas fantasies tend to blur your reality? 25.11.2019 6:12 ↓

Let this be the year that you tune into your reality and be kind to others!

Episode #80, "Living with Nature" 11.11.2019 11:18 ↓

Nature is a useful tool to help us through difficult times.  The beauty is there for everyone to enjoy all you need to do is open your eyes and your heart and let it in <3

Episode #79, "Silence" 24.10.2019 6:06 ↓

Silence might be golden for some but painful noise to another !

Episode #78, " Have you ever been Ghosted?" 20.10.2019 7:14 ↓

I feel people ghost because they do not want to confront and it is far easier to ghost than deal.

Episode #77, Lack of Self Esteem and self worth 21.09.2019 7:09 ↓

How it comes across in your day to day life and some little tricks to help you out of it

Episode #76, "Why you must put yourself first" 31.08.2019 5:28 ↓

Being a people pleaser may please others, but you will lose yourself in the process!

Episode #75, "What would you tell your younger self" 24.08.2019 5:28 ↓

This is a good exercise to do periodically because if it is something you would tell your younger self, you may be able to also suggest your older self follow the lead here ...  

Episode #74, "Energy" 21.08.2019 5:20 ↓

Everything is energy, be it positive or negative.  A couple of suggestions to get rid of negative energy in your home.

Episode #73, " Aging" 12.08.2019 9:11 ↓

This is a little snippet about some hints that might help you age gracefully!

Episode # 72, "Think before you Post or before you Speak" 10.08.2019 5:35 ↓

The written word is all subject to interpretation.  Always remember to be KIND!  <3

Episode 71, "Changes" 07.08.2019 9:39 ↓

It is not mandatory that you change anything in your life but if you want change, only YOU can change your life

Episode 70, "Do you bury your head in the sand?" 29.07.2019 6:08 ↓

This snippet is more about a kick in the butt to get your head out of the sand ....

Episode 69 "Update as to why I have been gone..." 29.07.2019 2:28 ↓

This is just a short update as to why I have been missing in action and to say ..I am back!!

Episode # 68 " Brain Overload" 25.04.2019 6:17 ↓

  With the rise in technology we are putting so much stress on our brains. We have the phones and all the social media and the emails and the groups we belong to and programs we might be creating and the list goes on...and all while we are doing this we are constantly being pinged with notifications and personal messages and we feel like we are being bombarded with information non stop. &nbsp...