CamBro Conversations

Today’s conversation is a solo episode, but it’s not a Q&A. It’s a special episode reflecting on the biggest lessons and insights from making over £1.7M ex VAT of sales during the last financial year between April 2024 and April 2025. I’ve worked full time in sales now for over a decade after graduating from University in June 2014. Along the way I’ve worked in B2B and B2C sales as well as bui...

Today’s conversation is the return of round table guest Chris Burns, owner of Savage Scholar Consulting. This time round, we discuss our Red Flags & Green Flags in Brain, Body & Business. These are things we avoid and stay away and the things we gravitate towards and value. Expect to learn about why you need to let people do their jobs, stop oversharing, strategically use supplements, link...

Today’s conversation is with George TheTinMen. George is a content creator, pro-men’s advocate and researcher. His work is rooted in data, cultural analysis, and a no-nonsense approach to highlighting the growing challenges facing young men in modern society. We unpack the key statistics, overlooked issues, and cultural narratives that are shaping, and often undermining, men today. From education...

Today’s conversation is with Craig Ballantyne. Craig is an entrepreneur, author of The Perfect Day Formula and The Discipline Manifesto and most recently The Dark Side of Discipline , and widely known as “The World’s Most Disciplined Man.” We explore the fine line between discipline and dysfunction, how to identify when you’re applying effort to the wrong problems, and how to build sustainable sys...

Today’s conversation is with Nico Carrillo. Nico Carrillo is one of the most dangerous Muay Thai fighters on the planet and a rising star in ONE Championship.  Known as “The King of The North,” Nico’s story is one of redemption, discipline, and relentless self-belief. We go back to where it all started—growing up in Scotstoun, falling into the gang lifestyle, and being involved in a serious incide...

Today’s conversation is with Sasha Yanshin , a data analyst turned content creator whose brutally honest commentary on the UK economy has earned him a loyal audience across YouTube and social media. Sasha studied Maths at Oxford before going on to work with major organisations like Phones4U, Barclays, Capital One, MBNA, HSBC, Mastercard, RBS, and Tesco Bank . He’s now best known for his YouTube ch...

Today’s conversation is with Alex Hobern – content creator, sports presenter, & founder of Flint Social. Alex has worn many hats over the years, from reality TV to social-first content creation and now carving a space for himself in the world of sports media. But beneath it all is a personal story of identity, reinvention, and fatherhood. We explore how Alex felt lost until his 30s – a sentime...

Today’s conversation is with Oli Patrick.  Oli is a world-renowned physiologist and expert in proactive health and energy management. Oli is one of the UK’s leading voices in preventative healthcare, known for delivering some of the most comprehensive health screenings in the world. He’s also the host of The Energy Equation podcast, where guests undergo physiological testing before discussing how...

Today’s conversation is with Georgia Rose Farrar.  Georgia is a clinical nutritionist at the DOSE Lab. Georgia’s passion for gut health and nutrition was sparked by her own journey through anxiety, depression, and chronic gut issues as a teenager. In this episode, we explore the link between mental health and nutrition , the rise of ultra-processed foods, and how to move toward a wholefood diet th...

This episode was originally recorded on The Ambitious Minds Podcast, hosted by Jay Lawrence. I enjoyed this discussion so much, I figured I'd put it on CamBro Conversations too. Expect to learn more about my background, early ambitions, what led me down the path of self development, passion for productivity, and the lessons learnt from some of my favourite CamBro guests. Jay & I also discu...

Today’s conversation is with Chris Duncan. Chris “The Problem” Duncan is a rising Scottish star in the UFC known for his explosive style, relentless mindset, and deep family values. From his early days working in agriculture after being overlooked for the Scotland U18s, to walking into the UFC octagon on the biggest stages in the world, Chris’s story is one of resilience, grit, and unshakeable bel...

Today’s conversation is with Dan Temm , CEO of Puresport . Puresport is one of the fastest-growing brands in the health, hydration, and supplement space. Dan shares his unique journey from professional rugby player to e-commerce entrepreneur, and how he found his calling building a performance-driven, community-first company that’s redefining wellness for runners, athletes, and everyday performers...

Today’s conversation is with Huw Jones, Glasgow Warriors & Scottish international rugby star. You may know him nowadays as one of the most exciting outside centres in world rugby, but we go back way before that to understand his journey from gap year teacher in Cape Town to Test match try-scorer. Huw’s story is anything but ordinary. We discuss his unique pathway to professional rugby, includi...

Today’s conversation is with Calvin & Ryan Smith , co-founders of Suited & Booted —a premium tailoring brand built from the ground up in Dubai, known for its sharp fits, honest service, and relentless work ethic. We rewind the clock to before the stores, the signature suits, and the brand recognition—to the early hustle, tough setbacks, and bold decisions that built the foundations of thei...

Today’s conversation is with Shako Lokman . Shako is a world-class communication expert, founder of Minds Eye Status , & trusted coach to those looking to develop executive presence, improve workplace interactions, and master social dynamics. In this episode, we explore the transformation that took Shako from a self-described "shy kid" in Sydney to a sought-after authority on grounded communic...

Today’s conversation is with Calum White , founder of White & Co and a leader in the Dubai real estate market. Calum made the leap to Dubai nearly a decade ago, building one of the city’s biggest and best real estate agencies. In this episode, we explore: The evolution of Dubai's real estate market – How it’s changed since Calum arrived in 2016 Why so many fail in Dubai – And what separate...

Today’s conversation is with James Cooper. James is a man of many dimensions. With a degree in Nutrition from King’s College London, a Roger Gracie Black Belt in Brazilian Jiu-Jitsu, and the owner of Body Transformation Gym. He returns to the podcast after his popular appearance on episode 286 .  We sit down again to tackling topics from masculinity and fitness to online reputation and modern soci...

Today’s conversation is with Luis Guarin. Luis is a property entrepreneur and Director of Prime Property Auctions. From starting a forex community app to building and selling Host Clean , Luis has always been driven by business growth. Now, he’s running Prime Property Auctions alongside John Morris working towards making it the UK’s biggest auction house. In this episode, expect to learn: How Luis...

Today’s conversation is with Joe Bryan. Joe is an entrepreneur, investor, advisor, and creator of “What’s The Problem?” What do the following problems have in common? Declining birth rates, forever wars, mental health crisis, obesity problem cost of living, swollen government, chronic health issues, deterioration of the family unit, wealth inequality. Expect to learn: Why society feels increasingl...

Today, the guest is me and it’s time for a solo Q&A where I answer the Questions sent in by the listeners over Instagram, on my new Patreon and on my email list. These include my thoughts on almost quitting, the body positivity psy op, public speaking, the manospehere,  and many more topics. Thanks for all your support over the the last 300 episodes, we see going. Today’s podcast is sponsored...

In today’s conversation, I’m joined by Stirling Cooper . Stirling a former award-winning adult film star , now a men’s performance coach helping guys improve their confidence and skills in the bedroom. Expect to learn: How Stirling went from a small 3,000-person town in Australia to becoming a world-renowned porn star What the adult film industry is really like behind the scenes —the biggest misco...

It’s been 14 months since our last Crypot conversation in December 2023 , when Bitcoin closed at $42K —and a lot has changed since then. This is a bull run special. Expect to learn: 🚀 What stage of the market we’re in right now and how to recognize a bull market peak 🏛️ How Trump’s election impacts crypto and potential plans for a U.S. Bitcoin strategic reserve 📈 The rise of meme coins —hype or...

Today’s conversation is with Adam Sinclair, founder of Sterling Sinclair Removals & Storage (SSR). Adam’s a former professional rugby player, who transitioned into business after his sports career didn’t quite go as planned.  But instead of starting from scratch, he took the mindset, discipline, and resilience from elite sports and applied them to business—building one of Scotland’s fastest-gr...

Today’s conversation is with Tj Power. Tj Power is a neuroscientist, speaker, and expert in mental well-being, who breaks down the DOSE Effect —how Dopamine, Oxytocin, Serotonin, and Endorphins shape our mood, motivation, and overall mental health. Expect to learn: The truth about dopamine and why we’re hooked on short-term pleasure The truth about p*rn use and your brain How to shift from a dopam...

Today’s conversation is your guide for getting Jacked and Lean this year. We have a roundtable format and my guests are the returning David Hatt, Founder of MTN Coaching, and a debut for my good friend Alex Caldwell. Alex is Head Coach & Head of Coach Development at MTN Coaching. Together, we break down the four essential pillars of transforming your body: training, nutrition, recovery, and li...