Sai Gonzalez, Rick Hartley

Calling It Out: Real Talk for Real Co-Parents

Kids EN ↓ 106 episodes

Welcome to "Calling It Out: Real Talk for Real Co-Parents," the podcast that tackles the tough truths of co-parenting head-on, without sugar-coating and without excuses. Hosted by Sai Gonzalez Silva and Rick Hartley, this show is all about diving deep into the challenges of co-parenting and offering real, actionable solutions. Each week, Sai and Rick bring over 40 years of combined co-parenting experience to the mic, discussing the most pressing topics that parents face today. Whether you're struggling with a difficult ex, navigating the emotional turmoil post-divorce, or trying to put your ki...

Author

Sai Gonzalez, Rick Hartley

Episodes

6. Cultivating a Positive Mindset: Techniques for a Happier Life (Part 2) 17.08.2023 12:59

Hello, my Positively Inspired Family. Today, we are going to finish our conversation about the wonderful world of cultivating a positive mindset. 🌟 Today is part 2 of the two-part talk we began on Monday. If you haven’t had a chance to listen to Monday’s episode please go back and listen, you don’t want to miss any of it. So, sit back and relax while we dive right into the second half of this ama...

Cultivating a Positive Mindset: Techniques for a Happier Life (Part 1) 14.08.2023 14:04

Hello, my Positively Inspired Family. Today, we're diving into the wonderful world of cultivating a positive mindset. 🌟 Today will be part 1 of a two-part conversation so make sure you come back on Thursday to get the second half of this amazing series on Techniques for a Happier Life. Imagine having a special toolbox full of incredible tips and tricks that can bring joy and happiness to your lif...

Overcoming Stress and Anxiety: Mindfulness Practices for Inner Calm 10.08.2023 4:42

Introduction : Hello, dear listeners! Today, we embark on a journey to tackle stress and anxiety, those unwelcome guests in our lives. 🌊 Imagine having a toolkit of mindfulness practices that can help you find a peaceful oasis within the chaos. Let's explore how these practices can be your guide to cultivating inner calm and saying goodbye to stress and anxiety. Section 1: Understanding Stress an...

The Science Behind Mindfulness and Its Benefits 07.08.2023 5:01

Discover the magical world of mindfulness in this podcast episode! We'll explore how mindfulness acts like a superhero for our brains, making us calmer, focused, and happier. Learn about the fascinating science behind mindfulness and how it strengthens our minds. Join us on this wondrous journey of self-discovery and inner peace!

Introduction to Mindfulness: The Power of Living in the Present Moment. 03.08.2023 6:06

Discover the transformative power of mindfulness in our captivating podcast episode, "Introduction to Mindfulness: The Power of Living in the Present Moment." Learn to embrace the now, find inner peace, and lead a more fulfilling life.

Get Positively Inspired Podcast Introduction 03.08.2023 7:32

Welcome to the Introduction episode of the Get Positively Inspired Podcast, where we explore the power of mindfulness, wellness, and positivity in transforming lives. Join us as we delve into self-discovery, gain clarity, and find authenticity on this enlightening adventure. Get ready to embrace your true self and embark on a path of inner peace and fulfillment.