Call Your Friends

This week, we're talking all about Instagram and exposing some of the behind the scenes work that really goes into curating a great feed. First, we share some of our favorite tips for taking a good photo, from finding the perfect angle and lighting to choosing an insta-worthy outfit. Next, we talk about all of our favorite editing and feed planning apps. Finally, we touch on the difference between...

This week, we're joined by special guests Johnny, Dale and Meredith Orlando for a podcast episode live from our family vacation in Santorini, Greece. First, we talk about how COVID has impacted international travel and the precautions that we took before leaving for Greece to ensure that we stay safe and healthy throughout the trip. Next, we discuss our experience in Greece so far and talk about s...

This week, we’re bringing you the second installment of our listener Q&A. We answer questions about mental health in quarantine, Lauren’s dream job, our thoughts on veganism and cancel culture, our plans for the future, and more. Thank you so much for submitting questions! Produced by Dear Media

In this episode, we're talking all about the things we learned while in quarantine. To be continued! Produced by Dear Media

After experiencing a total transformation of her body and mind during quarantine, Mimi Bouchard joins Maddie to talk about what she did to totally change her life. Mimi shares her knowledge of the law of attraction and provides strategies to start manifesting the things you want by using the power of your mind. Mimi also discusses her brand new digital platform, Mimi Method. You can find Mimi @mim...

This week, we're joined by Kit Keenan. Kit shares her experience living and attending school in New York City during COVID and discusses how she is adjusting back to "real life" post quarantine. A self-proclaimed wellness fanatic, Kit also talks about her perspective on dieting, exercise and living an intuitive lifestyle. Finally, we chat about Kit's various projects - her education at NYU, her cl...

This week, we are joined by Yola Robert! Yola is a Forbes contributor and a fellow podcaster, the host of the show I Suck at Life. In this episode, Yola shares how her discipline, confidence and clear vision for the future allowed her to find success in Los Angeles and excel in her career, despite a few early setbacks. We discuss the best way to pitch yourself and find an internship, how to start...

Thank you so much for supporting our show over the past year!! It means the world to us.  This week, we are celebrating the one year anniversary of The Sister Diary. We start the episode by comparing our lives and our mindsets last year to this year, and discuss why we started the podcast and how it has grown and evolved since last summer. Next, we consider the challenges of podcasting, share who...

This week, we are joined by author and mindfulness expert Tinamarie Clark. After going through a mindset transformation of her own, Tinamarie created the Shift Stirrer Method to teach others how to become conscious of and to eliminate their own negative thought patterns. In the episode, Tinamarie talks about dealing with the guilt and shame brought on by her childhood, how she entered the wellness...

This week, we're chatting about the various phases we've experienced in our life, and what our ideal future life looks like. We also discuss the concept of presence and mindfulness, and why we're hesitant of creating a long term or "ten year plan". Thanks for listening! Produced by Dear Media

Today, we’re so excited to be joined by Caroline Arapoglou. In this episode, Caroline shares the story of how she got into acting and provides insight on how she has seen the industry been affected by COVID-19, both negatively and positively. Caroline also discusses the experiences that she had and the characters that she played on the viral Netflix shows Outer Banks and Stranger Things. Finally,...

This week we’re joined by fellow YouTuber and podcaster, Kenzie Elizabeth! In this episode, we discuss Kenzie’s quarantine self-care routine and her new hobbies (HINT: lots of reading and cooking). She also shares stories of how she started her YouTube channel and podcast and how she has evolved her social media presence into a personal brand, building a strong community along the way. Finally, Ke...

This week, we had the pleasure of being joined by Sam Abrahart. Sam is the founder and CEO of The Mayfair Group, a full service digital agency that helps businesses with branding, social media, PR, sales and more. Sam tells us the story of how she started Mayfair and shares some of the knowledge that she has picked up throughout her years of entrepreneurship. She discusses how she ‘made it’ in a c...

Here is part two of our episode with Mady and Scout from Okay Sis! We talk about LA stereotypes, our opinions on the city and the "ugly side" of the entertainment industry, and compare the differences between each of our high school experiences. To connect with Mady and Scout, make sure to check out their podcast (we were just on an episode!) and follow @okaysispodcast on Instagram and Tiktok. Pro...

Mady and Scout are sisters IRL and are also co-hosts of the amazing podcast, Okay Sis. We had so much fun recording with them this week and thoroughly enjoyed taking part in their sisterly banter. In this episode, we chat about Gen Z culture, viral TV shows, mental health in quarantine, and the story behind their decision to start a podcast together. We also share our opinions about living in LA a...

This week, we’re talking about something no one really likes but unfortunately we all have to deal with… school. First, we discuss past school experiences and what it was like hopping from various elementary, middle and high schools throughout our lives. We talk about managing academic-related anxiety, staying motivated and organized, and tips for avoiding procrastination. Additionally, we dive in...

We asked you guys, our listeners, to call and leave us a question, a problem, or anything else you’d like us to discuss on the podcast. This week, we’ve chosen a few of our favorite voicemails to play and answer live… and we’re really opening up. We talk about our obsession with TikTok, how we’re getting rid of our Canadian accents, high school stories, dealing with family fights, and even share w...

Morgan Krizmanich is one of our closest family friends, and is also a successful international model who recently returned from living and working in Japan. In this episode, Morgan touches on both the positive and negative elements of the modeling industry. She starts by sharing the story of how she got into modelling and discussing the transformation she went through after being signed to an agen...

This week, we’re so excited to be joined by Morrea Ollila, better known on Instagram as @madebymorrea. Morrea is a food blogger and wellness expert who shares beautifully curated recipes and a genuine portrayal of her life, and the challenges that she’s faced, with her followers. In this episode, Morrea talks candidly about her experience with depression and anxiety, how she healed her SIBO, and h...

This week, we are joined by Maureen Stockton, inventor and CEO of Formé. Maureen shares valuable lessons about success, being relentless and following your dreams, which she’s applied both to her life and to the development of her business. We learned so much throughout this episode and hope that you do too! Show notes: Forme’s instagram: @formecomfort instagram.com/thesisterdiary instagram.com/ma...

This week, Mimi Bouchard joins us on the podcast once again for a motivational and uplifting episode - exactly what we need in the midst of the coronavirus pandemic. We talk about maintaining self-care and wellness routines while in quarantine, shifting our mentality toward current events and how to use this time off of work or school to set and achieve goals, work on ourselves and ultimately bene...

This week, we had the pleasure to sit down with Nicole Emrani - psychotherapist and founder of the popular app, Givingli. Nicole is a savvy millennial entrepreneur who noticed that the card industry had not been updated to reflect the realities of the digital age. Fueled by her background in mental health, Nicole set out to bring the human connection and community that exists offline into the worl...

If you’ve ever wanted to start your own company, or are just interested in how clothing is made, you’ll love this episode! This week, we discuss the inspiration behind the name and vibe of Maddie’s new clothing company, Artless. She shares her knowledge of the process of designing and manufacturing clothing and talks about both the challenging and positive experiences that she’s had over the past...

As we all know, being a teenager and surviving high school is not easy!! This week, Maddie shares some important lessons that she’s learned over the years that she wishes she knew when she was in high school. We give advice on avoiding friendship drama, tips for getting good grades, how to deal with the pressure to have everything figured out, and more. We hope you enjoy this episode! If you liked...

This week, we thought it would be fun to sit down and bring you up to speed on what we’ve been up to in the past few weeks! We recap Lauren’s treacherous winter camping experience, our trip to Milan, and our very first fashion week. We end the episode by answering listener questions that were left on our voicemail. Call 833-DIARY88 and leave us a voicemail to be featured on an upcoming episode! CO...