Allan Aguirre, Luke Munsey, and Zoe Trimboli

Caffeine Confessionals

Tv EN ↓ 165 episodes

A Podcast Covering Reality TV and Culture with a general focus on MTV's the Challenge

Be sure to visit the podcast's website and support the creator: www.caffeineconfessionals.com

Author

Allan Aguirre, Luke Munsey, and Zoe Trimboli

Category

Tv

Latest episode

Oct 21, 2026

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Episodes

The Challenge Spies, Lies & Allies Episode 18 RECAP: Typical Tori 08.12.2021

Allan, Nikki, and Luke get back together to talk about Episode 18 of Spies, Lies & Allies. They talk about the Last Two Eliminations and the first part of the Final.

The Challenge Spies, Lies & Allies Episode 17 Recap: CT wants Ice Cream Money 01.12.2021

Allan, Nikki, and Luke get back together to talk about Episode 15 of Spies, Lies & Allies. They talk about the Final Daily Challenge this season, the elimination between Logan & Emanuel, and the upcoming final. 

The Challenge Spies, Lies & Allies Episode 15 RECAP: The Ratatouille Episode 17.11.2021

Allan, Nikki, and Luke get back together to talk about Episode 15 of Spies, Lies & Allies. They breakdown the physical daily challenge, Devin being lame, and Kyle's snake behavior getting him into trouble.

The Challenge Spies, Lies & Allies Episode 14 RECAP: The Amanda Show 10.11.2021

Allan, Nikki, and Luke get back together to talk about Episode 14 of Spies, Lies & Allies. They breakdown Ashley's edited out DQ from the jump, a Top Gun Daily Challenge, and an Amanda Garcia centric episode. 

The Challenge Spies, Lies & Allies Episode 13 Recap: Slapping Meat, Breakfast Donuts, and Surfboards 03.11.2021

Allan, Nikki, and Luke are all reunited to talk about the Challenge Spies, Lies, & Allies Episode 13.

The Challenge Spies, Lies & Allies Episode 11 RECAP: Pole Wrestle Night 20.10.2021

Allan and Luke breakdown the newest episode of Spies, Lies & Allies. The first ten minutes focuses on the house life, the 11-29 minute mark go into the daily challenge, the 29 to 38 minute mark talk the strategy elements, and then final 38-52 minute mark dig into the elimination & aftermath. 

The Challenge Spies, Lies & Allies Episode 10 Recap: New Teams, New Format, New Colors 13.10.2021

Allan, Nikki, and Luke talk all things Challenge. The first 15 minutes are about House Life and the Editing from the Episode. The 15-33 minutes mark is devoted talk about the Twist, the New Teams, and the Daily Challenge. Meanwhile, they talk about the Voting and strategy from the 34 minute mark to the 45 minute mark. Lastly, they sum up the elimination. 

The Challenge Spies, Lies & Allies Episode 9 Recap: Kiss Me During Elimination So I Know It's Real 06.10.2021

Allan, Nikki, and Luke talk all things Challenge. The first 10 minutes they break down the House Life. From the 10-30 minute mark they discuss the daily challenge. 30-45 minute mark is the politics portion. From the 45 minute mark on they talk the elimination. 

The Challenge Spies, Lies & Allies Episode 8 Recap: A Big Butt Loses An Elimination 29.09.2021

Allan and Luke breakdown Episode 8 of Spies, Lies and Allies. The first 6 minutes they talk about house life, including Emanuel and Tori's flirting with one another. From the 6 to 20 minute mark, they discuss the daily challenge, some of the positives and negatives from the Challenge, and of course, the winners. During the 20 to 34 minutes, Luke and Allan talk about the social politics, Berna...

The Challenge Spies, Lies & Allies Episode 7 Recap: THIS IS FOR ROMANIA 22.09.2021

Allan, Nikki, and Luke are finally all reunited to talk about the fights, drama, and politics from Episode 7 of Spies, Lies & Allies!

The Challenge Spies, Lies & Allies Episode 6 Recap: The Power of Pizza! 15.09.2021

Allan and Nikki come back for a short heater podcast to talk Episode 6 of Spies, Lies & Allies. 

The Challenge Spies, Lies & Allies Episode 4 Recap: Big Brother Blow-Up 01.09.2021

Allan, and Nikki breakdown all you need to know about Episode 3 of Spies, Lies & Allies.  The first 12 minutes we introduce the episode and talk about the drama portion of the episode. From the 12-25 minute mark, we discuss the daily challenge. The 25-37 minute mark is our focus on the politics, and then from the 38 minute mark to the ending, we breakdown the elimination and aftermath. 

The Challenge Spies, Lies & Allies Episode 3 Recap: 3 Bloodied Faces & a Concussion 25.08.2021

Allan, Nikki, and Luke breakdown all you need to know about Episode 3 of Spies, Lies & Allies.  They breakdown the drama aspect in the first ten minutes, move onto the daily challenge portion from the 11-27 minute mark, the 27-50 minutes mark is us discussing all the politics and gameplay, and from 50+ on, we tackle the elimination and aftermath.

The Challenge Spies, Lies & Allies Episode 2 Recap: Thank You, Mr. TJ 18.08.2021

Allan and Luke breakdown all you need to know about Episode 2 of Spies, Lies & Allies.  The first 10 minutes breaks down the daily challenge, followed by a 10 minute segment on the House Drama/Hookups, then a 15 minute segment discussing the politics in the game, and concluded with us talking about the elimination and aftermath.

The Challenge Spies, Lies & Allies Episode 1 Recap: Ultimate Survivor 11.08.2021

Allan, Nikki, and Luke are back to talk all things Challenge. They dissect episode 1 of Spies, Lies, and Allies. The first 35 minutes focused on the daily challenge and all the new pairs, the 35-55 minute range talk about the hookups and drama, at 55-1.15 min range they go into the politics and gameplay, and they end it by breaking down the elimination and aftermaths! 

The Challenge Spies, Lies & Allies: Female Cast Breakdown & Power Rankings 08.08.2021

Allan, Nikki, and Luke go through the female cast of Season 37 and give you everything you need to know going into this season.

The Challenge Spies, Lies & Allies: Male Cast Breakdown & Power Rankings 05.08.2021

We are back! Allan, Nikki, and Luke go through the male cast of Season 37 and give you everything you need to know about the men on this season Challenge. Stay tuned this weekend to get the podcast where we breakdown all the females!

Coffee Talk: Interview with Brittany Baldi (The Challenge Battle of the Exes 2) 25.05.2021

Nikki sits down for Coffee Talk with Brittany Baldi from Season 1 of Are You The One and The Challenge Battle of the Exes 2 to discuss her experience on Reality Television and her current ventures in Sports Media.  You can follow Brittany on Instagram and Twitter at the following:  https://www.instagram.com/brittanybaldi/ https://twitter.com/brittany_baldi

The Challenge Double Agents Episode 19 Recap: That's All Folks! 21.04.2021

Allan, Nikki, and Luke breakdown all of Day 2 of the Challenge Double Agents final.

The Challenge Double Agents Episode 18 Recap: Who is this Amber? 14.04.2021

Allan, Nikki, and Luke break down all of Day 1 of the Challenge Double Agents final. 

The Challenge Double Agents Episode 17 Recap: 07.04.2021

Allan, Nikki, and Luke break down Episode 17, we talk about all the politics that went down, and project towards next week's final.

Challenge Double Agents Episode 16 Recap: Will We Ever Get A Final? 31.03.2021

Allan, Luke, and Nikki break down Episode 16 of the Challenge Double Agents. We talk about the lack of content, the American Gladiators daily challenge, and the somber elimination.

The Challenge Double Agents Episode 15 RECAP 24.03.2021

Allan and Nikki break down Episode 15 of the Challenge Double Agents. We break down the daily challenge, the 80s house party, CT vs Fessy, and a lot more!

The Challenge Double Agents Episode 14 RECAP: I'm Sorry I Called You Dead Weight 17.03.2021

Allan, Nikki, and Luke break down Episode 14 of the Challenge Double Agents. We talk about Kyle and Aneesa's surprise daily challenge win, their awful political play, and a surprise blow out elimination. 

The Challenge Double Agents Episode 13 Recap: The Losing Streak Ends! 10.03.2021

Allan and  Luke break down Episode 13 of the Challenge Double Agents. We talk about the lack of content, Fessy and Gabby's showmance, Nany's big elimination win, and the daily challenge. 

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