Cafe con Pam

Listeners, we're back this week with another great episode. This time we talked to Jhoselyn Thomas. Jhoselyn is a Licensed Registered Nurse with over 16 years of experience, a Sacred Sexuality Guide, Sexual health advocate, and Certified Tantra Practitioner, a Shaman training with the indigenous Shuar culture, plant medicine retreat facilitator, and intuitive healer. She has worked with clients of...

Hello listeners, we're back this week with Maritere Rodriguez Bellas. Maritere is an award-winning author, bilingual and bicultural parenting expert, influencer, features writer, and speaker with a master’s degree in communications from Pepperdine University in California. Realizing she could combine her two life passions, writing and motherhood, Maritere became a voice for Latino parents long bef...

Listeners this week we're back with Luis Miranda Luis s a peacebuilding professional specializing in capacity building, youth leadership development, and restorative justice processes with communities affected by armed conflicts and historical harms. Luis has facilitated dialogues and leadership development workshops for youth-oriented initiatives in North America, Europe, East Asia, and Latin Ame...

Happy 2019! Listeners, the first episode of the year is a great one to get you inspired to take action this year. This episode we had a conversation with Linda González Linda is the author of the memoir The Cost of Our Lives. She has published essays in literary journals and books, served as a judge for Latino Books awards and guest editor for aaduna journal, she is a storyteller, and received her...

Listeners we're back this week with Krystal Guerra! Krystal Guerra is a Utah native and first-generation Latina and holds a Bachelors of Science in Business Management with a Marketing Emphasis from Utah Valley University. Krystal has always had a passion for leadership and serving her community both locally and nationally. While attending UVU she worked closely with campus administration as the V...

Hello listeners! After a 3 week restoring break Cafe con Pam is back and llego para quedarse! During this episode, we bring back The Humbled Therapist Priscila and we talk about being in this growth stage of the podcast. We keep it pretty casual and simply have a conversation about what has happened in the last two years. Stay tuned for amazing guests coming up in the next weeks and fun things ahe...

Listeners, we're back this week with Maydelli Mendoza. Maydelli is the founder of Healing with Self Love and Raw Love by May. She is passionate about healing at all levels, this comes from her own personal struggle with depression after finding out she was undocumented. Her journey to healing came from a variety of places. As she healed at a spiritual, mental, emotional and physical level, she bec...

Listeners, we're back this week with another episode and this time we have a conversation with Maribel Quezada-Smith. Maribel Maribel is a creative entrepreneur who has spent too much time hopping between cultures, never truly feeling like she fit in anywhere. Until she gave up her ideas of who she thought people wanted her to be and embraced her authentic self. Her passion is to inspire people th...

Hello listeners, we're back with another rapidín episode and this time I've been dragging sharing it because talking about my spirituality is hard for me. Also, because this podcast is not about that, however, I've been called to share this story and I hope you find it useful. During this rapidín, we learn about the ancient Hawaiian practice of clearing Hoʻoponopono: I'm sorry, please forgive me,...

Hello listeners, we're back this week with an episode brought to you by Providence St. Joseph Health. Providence St. Joseph Health is one of the largest not-for-profit health systems in America, comprising a diverse family of organizations driven by a belief that health is a human right and everyone should have access to live the best life possible, regardless of how much money they have. Every da...

Hello listeners, this week we're back with Tatiana Velazquez. Tatiana is a former Pow! Wow! Long beach participant whose work can be found on the west-facing wall of the market at the northeast corner of Broadway and Cherry. Her work, bordering the lines between graphics and cubism, plays with female identity, beauty, and the interconnection of all humans. She's a mixed media artist and creates ar...

Hello listeners, we're back this week with another episode and this time we chat wit Shaun Cassidy. Shaun is the chief developer of Cassidy Creative Solutions. A speaking, training, and consulting firm that helps professionals, nonprofit organizations and corporations leverage social media, internet sales and marketing strategies through storytelling across platforms. Shaun specializes in SOCIAL M...

Listeners we're here this week with some tea and Giovanna Sarquis! Writer / Director, Giovanna Sarquis was born and raised in Mexico City. Her cultural background has played a major role in the way she approaches storytelling and filmmaking. Ever since she was a little girl she remembers writing stories and poems; however, while growing up filmmaking was not an encouraged career. Filmmaking gave h...

Hello listeners! This week we're back talking to Xochitl Oseguera. Xochitl is the Senior Campaign Director of Mamás con Poder, the Spanish sector of momsrising.org. Xochitl was born and raised in Mexico, and moved to the U.S. to earn a Master's degree from the University of Wisconsin-Madison. Xochitl has more than 18 years experience working with the U.S. Hispanic/Latinx population in the for-prof...

Hello listeners! We're back this week with a Rapidín Episode. During this solo episode, I talk about my top 3 methods I use to prioritize. This episode was inspired by the questions I received from the Webinar I recently did for #WeAllGrow. Lots of the questions that I was asked had to do with prioritizing, so I created this episode to elaborate on what we talked about and inspire you to get thing...

Hello listeners! This week we're back and we have a conversation with Rudy Guisbert. After 14 years of being a Systems Administrator, Rudy decided that he needed a break from the routine and quit his job to travel to Latin America. This journey allowed him to meet beautiful people, explore amazing sites and venture into the most extraordinary coffee farms. Rudy found something in common that unite...

Listeners, we're back this week with a great guest, Dr. Angelica Perez-Litwin. Dr. Angelica Perez-Litwin, PhD, is an accomplished Dominican-American psychologist, entrepreneur, educator, and an advocate for the career advancement of women. She has created the largest online network of Hispanic professionals and entrepreneurs in the nation with over 18,000 members worldwide. As the Founder and CEO...

Hello listeners, we're back this week with Jocelyn Ramirez! Todo Verde founder, Jocelyn Ramirez, is a vegan chef, college professor, yoga instructor, and advocate for healthy food access in her community. Jocelyn founded Todo Verde in 2015 with a mission to create delicious and healthy plant based food inspired by her Mexican and South American roots. She left her career in higher education to pur...

Hello listeners, we're back this week with a rapidin episode. You're getting a life update, a quick recap about the Let There Be Luz Red Tent I attended and facilitated the dance by the fire practice. I give you an update on my new product: Snoozet.com and I explain every part of the pocket so you understand the intention behind it, and there's a little sorprecita at the end of the episode so make...

Hello listeners, this week we're back with a new episode and we talk about sex with Dr. Janet Brito! Janet Brito is an AASECT certified sex therapist who also has a license in clinical psychology and social work. She completed her postdoctoral fellowship from the University of Minnesota Medical School, one of only a few university programs in the world dedicated to sexuality training. Currently, s...

Listeners, we're back this week with The Humbled Therapist. Trigger Alert This week we talk about suicide/self-harm so if you feel like this content is not going to help you right now, please disconnect right now or at any time during this episode. Your mental health matters. You matter. If you feel like you need professional help, you can call 1-800-273-8255 or text TALK to 741741 Priscila and I...

Hello listeners! This week we have a conversation with Chef Emmanuel Piqueras. SPANISH EPISODE AHEAD! Time to practice your skills and enjoy my Mexican and his Peruvian accents. As the Culinary Ambassador to the U.S. and Canada through Peru’s official tourism authority, Chef Emmanuel Piqueras has generated a new appreciation for Peruvian cuisine in North America. Highly regarded for Sabor y Fusion...

Listeners, we're back this week with Jennifer Ibarra. Jennifer, is a Soul Coach, Author, and Poet who stands for Love and Liberation. She is the Founder and CEO of MindfulMamis, a purpose-driven company focused on empowering women of color and their families through the art of healing, self-love, and unity. Jennifer Ibarra is also a Tantra Coach, Quantum-Touch Level 1 and Spirit Junkie Level 1 hea...

Hello listeners! We are back this week with the Humbled Therapist - Priscila Padilla. She's back this week and we have an overdue conversation after she moved, got pregnant and became a new mom. After a brief catch up, Priscila tells us her birth story, how she figured she had postpartum depression and how she dealt with it. We talk about coping strategies to help you deal with change. Follow The...

Listeners! We're back this week with another awesome interview. This time, we talked to Pita Juarez. Pita, is an award-winning multimedia journalist based in the border state of Arizona. Pita, a Guatemalan-American, is inspired by social issues affecting underserved and Latino communities.  In her current role as Director of Communications at One Arizona, Pita supports the issues that matter to th...