Byte Sized Blessings

Erica has some stories to tell this week-and not all of them are about everyone's favorite food, that delicious, gooey, satisfyingly salty and doughy dinner known as pizza! A descendent of Italian immigrants, Erica carries the strength and determination of her forbears. She tells stories of family, community and the power of never giving up-resulting in beauty, belonging and how her family changed...

Erica has some stories to tell this week-and not all of them are about everyone's favorite food, that delicious, gooey, satisfyingly salty and doughy dinner known as pizza! A descendent of Italian immigrants, Erica carries the strength and determination of her forbears. She tells stories of family, community and the power of never giving up-resulting in beauty, belonging and how her family changed...

Hello Dear ones, I hope you're celebrating with family and friends and taking the time, this December month, to take care of yourself as well...and whether that looks like a glass of bubbly, a fresh made cookie or a massage from your favorite body worker, seriously, any and all good things are acceptable this month! (especially staying sane cause December is all sorts of stressful!) Here's a Chris...

Hello Dear ones, I hope you're celebrating with family and friends and taking the time, this December month, to take care of yourself as well...and whether that looks like a glass of bubbly, a fresh made cookie or a massage from your favorite body worker, seriously, any and all good things are acceptable this month! (especially staying sane cause December is all sorts of stressful!) Here's a Chris...

Greetings all and welcome to your weekend episode, albeit a bit of a late one! This time I am introducing you to Yehloe Davis, an angel of a human being! His infectious laughter, his sweet sense of humor as well as his commitment to his community and his greater world is nothing short of extraordinary! In this episode he shares about the loss of his home when the White Sox decided to take people's...

Greetings all and welcome to your weekend episode, albeit a bit of a late one! This time I am introducing you to Yehloe Davis, an angel of a human being! His infectious laughter, his sweet sense of humor as well as his commitment to his community and his greater world is nothing short of extraordinary! In this episode he shares about the loss of his home when the White Sox decided to take people's...

Welcome to another mid-week miracle episode love nuggets!! Please meet my guest this time, Rebeccah Silence, who is an award-winning author, coach, and media personality as well as mother and resilient and triumphant survivor! In this episode you'll hear how she overcame a childhood fraught with abuse and sorrow, and traveled a road to healing and beauty. There are so many gifts in this episode an...

Welcome to another mid-week miracle episode love nuggets!! Please meet my guest this time, Rebeccah Silence, who is an award-winning author, coach, and media personality as well as mother and resilient and triumphant survivor! In this episode you'll hear how she overcame a childhood fraught with abuse and sorrow, and traveled a road to healing and beauty. There are so many gifts in this episode an...

Leroy has a story to tell, and many schools to change and MANY kiddos to support-after all, he is a Principal in a school where he models and teaches about resilience, fortitude and kindness. Growing up in Indigenous communities, Leroy is all too aware of the effect of colonization on these peoples...and he is amongst them attempting to be present and be of service! He is a leader, an author and a...

Leroy has a story to tell, and many schools to change and MANY kiddos to support-after all, he is a Principal in a school where he models and teaches about resilience, fortitude and kindness. Growing up in Indigenous communities, Leroy is all too aware of the effect of colonization on these peoples...and he is amongst them attempting to be present and be of service! He is a leader, an author and a...

John is a world-changer and I don't say that lightly! (he's also a storyteller as you will hear in this delightful episode!) He is bound and determined to leave this world better than he found it, and it is so apparent that he is called to be of service to his fellow human beings! What does an interviewer do with a guest who is a chameleon? Well, you do what I did, and that is sit back and enjoy t...

John is a world-changer and I don't say that lightly! (he's also a storyteller as you will hear in this delightful episode!) He is bound and determined to leave this world better than he found it, and it is so apparent that he is called to be of service to his fellow human beings! What does an interviewer do with a guest who is a chameleon? Well, you do what I did, and that is sit back and enjoy t...

Dear ones, it is the weekend after a particularly delicious week, Thanksgiving, and I hope you all had lovely times with family and friends. This is a time for being grateful, for appreciating all that is good in our lives, and giving grace to those that need it! How wonderfully perfect then, that my guest this week, Mamma Mish, is a chef, a feeder of stomachs as well as a satisfier of souls! She...

Dear ones, it is the weekend after a particularly delicious week, Thanksgiving, and I hope you all had lovely times with family and friends. This is a time for being grateful, for appreciating all that is good in our lives, and giving grace to those that need it! How wonderfully perfect then, that my guest this week, Mamma Mish, is a chef, a feeder of stomachs as well as a satisfier of souls! She...

Hello world, meet Helen Gretchen Jones- Death Doula, Intuitive and all around magical human being! Helen has quite a few stories to tell this week, and each and every one engages with her very real and very potent relationship with Death, that great enigma, that great mystery, that unavoidable consequence of being alive! Helen is quick to remind us that Death is nothing like what we suppose and no...

Hello world, meet Helen Gretchen Jones- Death Doula, Intuitive and all around magical human being! Helen has quite a few stories to tell this week, and each and every one engages with her very real and very potent relationship with Death, that great enigma, that great mystery, that unavoidable consequence of being alive! Helen is quick to remind us that Death is nothing like what we suppose and no...

*There is no byte-sized episode this week because this episode is SO GROOVY I think everyone should listen to it-so hop to it you all, and get listening! World, meet Tyler Foley-all around dynamic guy and someone who never lets the grass grow under his feet! From being a stuntman to debuting his acting career at age 6 (precocious anyone?) to becoming a safety consultant and author and speaker, Tyl...

Hello loves! May I present to you the very next episode of the pod and my interview with Gina Economopoulos, a human being who, despite having a challenging childhood, with illness, and being a recovering alcoholic, AND a recovering nun, still has time to revel in the magic and majesty of this gorgeous world of ours! Gina is the poster child for all of us who want to live eternally with hope and s...

Hello loves! May I present to you the very next episode of the pod and my interview with Gina Economopoulos, a human being who, despite having a challenging childhood, with illness, and being a recovering alcoholic, AND a recovering nun, still has time to revel in the magic and majesty of this gorgeous world of ours! Gina is the poster child for all of us who want to live eternally with hope and s...

This is a seriously special episode this week-and the story my guest, John Brink shares, is nothing short of spectacular! John shares so much this week-his childhood during the end of WWII, how Canadians freed his village in Holland, and how he was forever changed by their generosity and kindness. John was so captivated by these men that he decided he would leave his homeland and emigrate to Canad...

This is a seriously special episode this week-and the story my guest, John Brink shares, is nothing short of spectacular! John shares so much this week-his childhood during the end of WWII, how Canadians freed his village in Holland, and how he was forever changed by their generosity and kindness. John was so captivated by these men that he decided he would leave his homeland and emigrate to Canad...

Hello babes! this weekend I am introducing you to Julia Marie who has had such an interesting life, with many twists and turns! Sometimes the plans YOU think you have for your life are not exactly what the UNIVERSE has in store for you. So what do you do? Do you cry in your milk? Do you throw the towel in? Do you cry out to the Universe that it's not fair...that you had different ideas for what yo...

Hello babes! this weekend I am introducing you to Julia Marie who has had such an interesting life, with many twists and turns! Sometimes the plans YOU think you have for your life are not exactly what the UNIVERSE has in store for you. So what do you do? Do you cry in your milk? Do you throw the towel in? Do you cry out to the Universe that it's not fair...that you had different ideas for what yo...

*PLEASE DO NOTE THAT THE EASTER EGG THIS WEEK IS ESPECIALLY FUNNY...AND ROBERT HAS A SPECIAL OFFER AT THE END FOR THOSE OF YOU LISTENING TO THIS INTERVIEW!* Whew, now that that is out of the way... World, meet Robert Hunt, The Accountability Guy, the one human being who is attempting to get us all on track with our words, with our actions, with how we move through this world! And I for one do thin...

Hello all you Byte-Sized episode Lovers...here is your weekly dose of HAPPY! World, meet Robert Hunt, The Accountability Guy, the one human being who is attempting to get us all on track with our words, with our actions, with how we move through this world! And I for one do think that we need people like Robert, urging us to be our best selves, the kind of shiny people this world needs, full of co...