Butterfly Thoughts with Kelly Savage

Lights Out!   You must have experienced a time when you were working, visiting, or doing something and all the lights went out.   You look around, everyone gathers in questions and confusion and it sparks conversations of what to do, how it is affecting us and just how much electric is counted on in our lives. When I went into the bathroom and found myself in a pitch black room, my eyes focused on...

Listen to an audio clip of Chapter 1 of "Always Ask..What If?" book by Kelly Savage and become the captain of your own team with some though provoking thoughts on the power of choice.  

Hi It’s Kelly Savage with The Butterfly Thoughts Podcast. Welcome and thank you for joining me where we take our transformation journey, day by day, thought by thought and we do it together. Today’s episode – “Be The Captain Of Your Own Team” If you want to confuse yourself quickly, get into a deep discussion with yourself, or learn a fact or 10 of them……read on. Go ahead and google brains, facts...

Hi It’s Kelly Savage with Butterfly Thoughts Podcast!   Thoughts that sneak up, fly in, and hold transformational power, just like a butterfly.   Changing our lives…..one thought at a time. Thank you joining me.   Today’s episode………   A Whole New World   I don’t know about you but even that title, “A Whole New World” opens so many different possibilities and thoughts in my mind.  How about you?  A...

Could it Be?   Let me tell you of a really neat thing that happened to me this evening as I walked.    I love to walk and try to do several times a week. Most times my dog is my sidekick, and he gets as happy as a clam to come with me. But then there are those times I need to decompress and just walk.  Today, was one of those times.  I use walks as my calming time, mindfulness time to practice jus...

Things that make you go STOP! I was recently reminded that a STOP can come very suddenly in our life. I was drifting off to sleep and started to hear the wind kick up outside. And when I say kick up, I mean the wind was blowing wildly, forcefully, and loud. Even to the point, that my dog was growling at it like it was an intruder and he was making sure that the wind knew he was there. I was having...

Welcome to Butterfly Thoughts ! Today's podcast is an introduction to a book that encourages you to ask a very small question routinely in your life.  That's right.  Always Ask..What If?  www.revivifymetoday.com/shop It is time to awaken..learn..evolve..transform and become. "What if".  A perspective that can occupy the mind and bring you into an overwhelming, anxious state of mind OR a small, ver...

Hi!  It's Kelly Savage with the Butterfly Thoughts Podcast.  Welcome and Thank you for joining me as we take our transformation journey day by day, thought by thought and we are doing it together! In a few short minutes a day, we provokingly reflect and challenge ourselves to a different perspective..... starting with just one thought.  I coined them Butterfly Thoughts because we need to be remind...

Flat Tire -  Dangerous Highway - 4 hour wait - Fog - Flying Trucks - Questionable Tow Truck - Anxiety Attack in the Making........   Today's episode......A Small Nightmare...... is about all of these and quite a bit more.   Fear is the opposite of faith, hope and can wreak havoc in our minds and steal joy from you.   A Small Nightmare begins with an occurrence, coupled with extra bad occurrences y...

I've been SCHOOLED! For anyone who knows me and spends time with me, my time spent is trying to be positive, giving the benefit of the doubt to all, seeing the bright side of things and believing in faith, hope and love. I don't dwell in the negative.  There is negative out there and I surely know that.  My focus, however, is on the positive side of things.   Or should I say that's my focus ALMOST...

I found myself apologizing today.  Where you ever in that predicament?   Do we find saying "I'm sorry" hard?  Why? My apology ended powerfully.  Where, in my apology, her attitude and mine changed!   I say confidently that the small, common courtesy, acts are powerful and can change the atmosphere.......just like that. Thank you for joining and listening in.... Kelly Savage The Butterfly Thoughts

Bubble Wrap is the bomb! I'm serious!  One of the best stress relievers ever used - by me ......... In this episode, I will walk you through a moment with me and my bubble wrap...... What is your stress relievers?  We all need them and we all have the choice in practicing them for ourselves and others around us. Here's to making little stress relievers a part of our choice and letting them have a...

"This Moment is Meant Just for You"...........that was my Butterfly Thought for the day and I ceased it.  Healing comes in layers, like a peeling of an onion.  At times we cry with the peeling of an onion, but with crying, can come healing. Come join us for a few moments to reflect on how crying, nostalgic feelings and a butterfly thought produce a perfect storm that is meant to touch at that very...

Episode:  The Power of Now Do your thoughts automatically go in the past or the future?  Think about it.  That might even take practice to see where our sometimes complicated mind is at...... Today's episode reflects on whether we are truly enjoying the NOW moment.  The one we have this very minute.  Remember, the next moment isn't promised. I was reminded of that today along with the power of NOW...

Today's Episode:  Did You Feel That? Exploring our breath today.......  Not something you normally think about, huh? Well, that's what we did and, with it, came a realization that there is automatic breathing to keep us alive and those breaths that make us feel alive. Come join in this journey of life where, with one thought at a time, transformation can take place in our lives. Thank you for join...

Go ahead - Indulge! Hold up - I forgot something........Indulge - In Balance! Today's episode comes with a warning tho.........  I am encouraging you to think of something that makes you smile, feel good, and something you love to do and do it!   Give yourself permission to indulge, in balance, things that go a long way with you and in return, when you get that smile on your face and that attitude...

When we say "I'm just living the dream", do we really know what we are saying?   Today's episode "Living the Dream" explores a little difference of thinking about this statement........ Food for thought....... Have a great day!   Kelly Savage Butterfly Thoughts

What About Me?   Are you curious about these Butterfly Thoughts?  The ins, outs, hows and whys?   Looking for some change in your life and take more control of that change? These episode is made just for you! Key components are needed to cooperate with these thoughts but .........whoever is raising their hand right now in wanting to take the first step, I got some news for you..........an exciting...

Have you ever questioned what life is all about? I have.  It's those days where you are just rolling with life, not quite in focus of the bigger picture. Today's Butterfly Thought was not the prettiest, easiest or most peaceful, but I certainly got "in focus" to the bigger picture, once again. Thanks for joining me today and allowing me to share! Kelly Savage Butterfly Thoughts Podcast

In a few short minutes a day, we provokingly reflect and challenge ourselves into a different perspective starting with just one thought..... I coined them Butterfly Thoughts......because we need to be reminded transformation comes in stages and can bring about beauty for butterflies....and our lives. Today's episode:  Sunrise - Sunset Almost instantly today, I got a different perspective with my...

Today's episode : Their quotes and My Thoughts. Hear these thought provoking quotes from famous, known and different people.   I share my thoughts on these quotes and challenge all of us into acknowledging and focusing in on different perspectives to bring transformation in our lives. Thanks for joining and don't forget to subscribe so you don't miss future episodes! Kelly Savage Butterfly Thought...

Today's episode - Kicking Me In My Complaining Butt I have coined those thoughts that come into our mind as Butterfly Thoughts..... you know, the ones that can have powerful effects simply because they fly in as quick as a butterfly does and if we recognize them and pay attention to them, they can bring beauty and the awareness of transformation into our lives. This particular day - I got the kick...

I felt JUSTIFIED judging!  My butterfly thought for the day challenged me to deliberately see the best in everyone I saw that day. Can we bring change to the world by deliberate good deeds each day? hmmmmm.......food for thought for sure! Today's episode is.......See the Best. Let me know how you did! :)    Kelly Savage Butterfly Thoughts Podcast  

Butterfly Thoughts...... It's raw. It's unedited. It is NOT meant to be perfect.  Why?  Because life isn't perfect. We are getting real and staying real with Butterfly Thoughts Podcast.........thoughts that sneak up, fly in and hold transformation power.  This is about changing our life.......one thought at a time. Today's episode - Do we give up too easy in our lives?  Thank you for joining! Kell...

Butterflies symbolize deep and powerful representations of life. Different Cultures all around associate butterflies to transformation, our souls, resurrection, representing endurance, change, hope, life and more. At the very simple core, there is a proven fact that a butterfly has stages it must go through to become the beauty that we stand in awe of as they grace our world. Yet, do we truly ackn...