Butterfly Being

Send us Fan Mail In this episode we explore moving through challenging change triggers, seeing the possibility beyond the triggering disturbance and choosing the optimum path forward to drive with intent the path to your desired outcomes. Support the show

Send us Fan Mail Hello All. As 2023 dances to the tune of change, I find time again to share with you the journey of change that continues to unfold in my being. 2023 - the year of seven with all of its mystical attributes has sung into a song well worth singing, a change well worth adopting and a steady state well worth stilling for. I do hope you enjoy this episode. I look forward to sharing man...

Send us Fan Mail 2022 was some kind of wonderful in the journey to finding my authentic voice. As I look back at the highlights of 2022, the lessons learned, the limited belief that crumbled in the face of truth and the expansion of my territory, I now see with clarity the work I am called to do.  The course I followed is the course I offer. Listen to the recap of my journey to now to know what to...

Send us Fan Mail Todays episode is inspired by my new muse, a contemplation of my beautiful niece who passed on Thanksgiving day of 2022. It is a thanksgiving my family will never forgot thanks to a little lady is is unforgetable. Support the show

Send us Fan Mail This podcast is from today. I felt an urgency to it's message and the direction to break protocol and release a recording that I have not yet listed to. I am nothing if not obedient. If this is for you, my prayers are with you. Support the show

Send us Fan Mail Continuing with the sharing of various recordings this fall, this contemplation sits in the period in which curation of a new body of work happen.  I am very excited to share this with the world. It's called servicing the 'I' in servIce. I had wrapped up a 20 year career in Corporate America and while meditating on the journey, found myself reflecting on the assignm...

Send us Fan Mail Continuing with the sharing of various recordings this fall, this contemplation was meaningful for a number of reasons. First - I got my wings. I had done the work and digested all of me to become all of me - with WINGS. It was the start of the next phase of my journey to becoming and it was New Years day - way to start the year off with a BANG! This audio is NOT EDITED at all so...

Send us Fan Mail Continuing with the sharing of various recordings this fall, this contemplation was inspired by a single word that greeted me when my continuousness rose for the morning, even before I opened my eyes. No song, no catchy phrase, just a word: TIMING.  It rang in my head over and over like an alarm clock begging me to explore its call.  It's the word I contemplated on and thus,...

Send us Fan Mail As we look back ahead of the book Butterfly Being hitting the world, I spend time sharing reflections from the this year of my transformed being. In This episode - the fullness of how I am guides my awareness and sets the stage for what's to come. Support the show

Send us Fan Mail Today, we're talking about breaking generational curses.  Support the show

Send us Fan Mail It's time! And I am coming out! Support the show

Send us Fan Mail Todays episode is my live digital diary of weathering todays storms. It's about being in touch with the present moment to see the rough seas as the wailing waves of life experiences get rough in the opening moments of your day. It's about realizing immediately the need to anchor as the provision of ones day. Support the show

Send us Fan Mail Let get to it - Meditation Mindset. The episode is my offering of the mindset that changes things... Support the show

Send us Fan Mail In episode 2, I give an awareness excuse to try on the art of feeling the emotion attached to the negative and positive charges. This is my exercise completion example. Support the show

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Send us Fan Mail We've began talking about framing mindsets and changing minds intentionally to curate the mindsets you want driving your being. In todays episode, we lay the foundation of shaping mindsets by opening my heart, my journal entries so we can see real time how a mindset looks, can be evaluated and framed to see a state now even if now was 2 decades ago. When we talk about measuri...

Send us Fan Mail Lately, I have been developing new mindsets which has me contemplating this art. Today we start diving into the concept of changing habits, behaviors to drive with new mindsets. Subsequent episodes will dive deeper into the various mindsets I have formed in the last few months. Support the show

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Send us Fan Mail Back at it: Butterfly Being returns... Support the show

Send us Fan Mail This week rolled up to a lesson I learned the hard way last year. I explore the lesson of patiently waiting then and more relevantly now. I think I passed! Support the show

Send us Fan Mail It's week two of my weekly recap and this episode offers both a vulnerable look back and the voice of the queen who has arisen in me.   Support the show

Send us Fan Mail In this episode, we pivot from how I got to writing the book of Butterfly Being to being the butterfly.   This pivot is a recap of the activity of my moments within the days of the past week and sets the stage for the format moving forward.  Support the show

Send us Fan Mail Butterfly Being, I am who I am is a book comprised of three parts. Each part contains the stories relevant to my journey through it. This episode is the reading summary of Part 3, Butterfly Being.  Part 3 introduces the reader to my state of being, transformed! I got my wings yawl! It’s here that I recognize a new voice and a clear connection to my higher form.     Support the sho...

Send us Fan Mail Butterfly Being, I am who I am is a book comprised of three parts. Each part contains the stories relevant to my journey through it. This episode is the reading summary of Part 2, Being while Becoming.  Part 2 introduces the reader to my state of being as the journey to a changed state of being unfolds. It’s here that I recognize the journey of the butterfly as the cycle I am in a...

Send us Fan Mail Butterfly Being, I am who I am is a book comprised of three parts. Each part contains the stories relevant to my journey through it. This episode is the reading summary of Part 1, Becoming Me Post PTSD.  It introduces the reader to my state of being in the very beginning of my battle with identifying me in my story after my sense of self shifted. After the triggering event of my t...