Business With Chronic Illness: Women Entrepreneurs Navigating Burnout & Autoimmune Conditions

Starting a podcast doesn’t have to mean a fancy studio, expensive gear, or a perfectly curated setup. In this episode, we’re diving into how you can start and grow a podcast your way —even if that means recording in your pajamas from bed.  If you’ve been overthinking every step, comparing yourself to others with professional setups, or feeling stuck because you don’t have the “perfect” equipment,...

Money stress hits differently when you’re also managing chronic illness. In this episode, Nikita sits down with money coach Aqura Nicholson to unpack money trauma and explore practical steps for creating financial stability. From breaking the paycheck-to-paycheck cycle to building a cushion without compromising health, Aqura and Nikita dive into shifting mindsets and tangible ways to start saving...

In this episode of Business with Chronic Illness , we’re diving into how you can finish the year with purpose and momentum—without compromising your health. With the year-end rush, holiday season, and constant pressure to hit goals, it can feel overwhelming to balance your business with your well-being. But what if you could wrap up the year feeling accomplished and rested? I’m sharing practical t...

In this episode of Business with Chronic Illness , we’re diving into one of the biggest struggles for entrepreneurs living with chronic illness: building confidence while navigating the unique challenges of health flare-ups, brain fog, and energy limits. Join me and special guest, Janina Hamilton, as we uncover actionable steps to strengthen your confidence through imperfect, manageable actions—wi...

In this episode, we dive into a question that's on the minds of many aspiring entrepreneurs: Can you really grow a business effortlessly? We’re surrounded by messages that make success look easy and instant, but what’s the real story behind those polished reels and highlight reels? I’ll be sharing some hard truths about the intersection of hard work, ease, and what it really takes to build so...

In this episode of Business with Chronic Illness , I’m joined by Kinsey from Feel Good Social and Authentic AI to talk about the big question on everyone's mind: How do you use AI without losing your authenticity? AI has quickly become a game-changer, but for many of us—especially those navigating chronic illness—it can feel overwhelming and even a little scary. Kinsey and I break down the pr...

In this episode, I’m sharing my favorite way to overcome the scary yet familiar feelings of numbness, stuckness, and overwhelm in both your business and life, especially when living with chronic illness. Drawing from my personal journey and the reset framework I’ve developed, this episode is packed with practical advice on how to pause, reassess, and realign with your true values and goals. Whethe...

In this episode of Business with Chronic Illness, we're getting real about the four systems you *must* have in place to build a successful, sustainable business while living with chronic illness. Whether you're just starting out or you're feeling overwhelmed and burnt out, these foundational systems will help you create a business that supports your health and lifestyle—not the othe...

As a business owner living with chronic illness, you might struggle with how you see yourself, which can negatively impact your business decisions, growth, and success. Self-doubt, negative self-talk, and unrealistic expectations can lead to burnout, stress, and a lack of sustainable growth. This episode offers insights and practical advice on how to balance self-compassion and determination. By u...

Are you unknowingly sabotaging your own success? Join me, Nikita Williams, as I reveal three common self-sabotage traps that hinder entrepreneurs, especially those managing chronic illness. Discover how "dream downsizing" limits your potential, the pitfalls of focusing on non-essential tasks, and the crucial role of mindset in achieving your goals. Through personal stories and practical...

What does success look like when you're living with a chronic illness?  In this episode, we discuss the concept of success, especially for individuals living with chronic illness. Success is not a one-size-fits-all metric, and it can vary greatly based on personal circumstances and goals. I share various perspectives on what success can look like, from financial goals to achieving personal he...

In this episode, I share how you can get paid based on what you already know and love by starting a coaching business. Drawing from personal experiences and client interactions, I dispel the myth that you need formal certifications to start a profitable coaching business. Whether you have a professional career, a hobby, or an innate skill, the episode provides examples and insights on how to trans...

In this episode, we dive into the unique challenges faced by entrepreneurs with chronic illnesses. We chat about the importance of setting up systems and strategies to make the demanding aspects of running a business more manageable. I go into detail on how the '5 percent rule,'  which is just 3 steps that can help you show up and make progress even on low-energy days. We take a holistic...

In today's episode, What To Do With The New Instagram Business Meta Verified Membership we dive into a replay of a lively Instagram conversation where I discuss the latest changes in Instagram's algorithm and the introduction of Meta Business Membership Verified.  If you're overwhelmed by these updates or worried about putting all your marketing eggs in one basket, this episode is f...

Making a living with chronic illness is not easy, and conflicting business advice fails to acknowledge the realities of growing a business with them. It’s time to say goodbye to one-size-fits-all strategies and unlock the missing links to starting and growing a thriving business without compromising your health. As a globally-ranked host and award-winning business coach, Nikita Williams, who is li...

In this episode, "How to Book Your First or Next Client," we're diving deep into the essentials of securing your very first coaching client—even while navigating the complexities of chronic illness. If you're feeling overwhelmed by where to start or frustrated by client droughts, this is for you. Here’s what we’ll explore together: Mindset Mastery:  We'll discuss how to sh...

Tune in as we uncover how to make money by leveraging your unique experiences with chronic illness into a thriving business. We'll chat about turning your challenges into strengths, adopting a business owner mindset that empowers you, and aligning your business goals with your personal health needs. This episode is about celebrating your resilience and using it to help you make a liveable inc...

Why You Should Listen: In this episode, we delve into how the unique skills developed through managing chronic illness can be the cornerstone of a successful coaching business that not only generates income but also promotes personal healing. In This Episode: Introducing the Heal Me Fund: We're launching a nurturing initiative to support your wellness and growth, transforming challenges into...

In this insightful episode, Nikita Williams, your host, breaks down the "5 Simple Steps to Start a Coaching Business with Chronic Illness," providing a roadmap for those looking to navigate entrepreneurship alongside health challenges. Nikita shares her personal journey and professional insights on harnessing your unique strengths and experiences to build a flexible and fulfilling coachi...

In our deep dive with Clarisa , we explore the essential techniques for maintaining and enriching client relationships and the artistry needed to differentiate oneself in a competitive industry. Learn how she effectively communicates the value of her distinctive offerings to her clientele. This episode is a must-listen for anyone interested in sophisticated marketing strategies and the importance...

Discover why coaching could be the perfect business model for you, offering part-time income with minimal energy expenditure. I'll share personal reflections and insights on how coaching has transformed my life and can do the same for you. Gain valuable tips on starting your coaching journey, overcoming obstacles, and finding success even in the midst of health challenges. Whether you're...

When the weight of chronic illness presses down upon us, where do we find the strength to push back? Alyssia DeGrossa, our guest and fierce endometriosis and Long Covid Warrior, joins me, Your host Nikita Williams, to unpack this question. In honor of March 2024 and Endometriosis Awarness Month Together, we shed light on the invisible battle many faces, sharing the grit and hope that propels us fo...

Stepping into the entrepreneurial world while juggling a chronic illness can feel like an uphill battle, especially when you're waiting to book your first client. In this episode, titled "How Chronic Illness Affects Booking Your First Client: Unveiling the Real Barriers," we're peeling back the layers to reveal why snagging that first client may feel just out of reach for warri...

In this episode with Heather Crabtree about the interplay between personal adversity and business growth. Heather, a business coach and mother, shares her navigating adversity, loss, and grief and how she uses it as a filter for what she does to grow her business. We discuss the significance of aligning business actions with personal values and the necessity of versatility and critical thinking in...

In this heart-to-heart episode,  I'm unpacking the three unique stages you may find yourselves in—whether you're just uncovering your chronic illness or chronic pain unknowns, navigating the new waters of a diagnosis, or being confident in your own skin with your chronic illness as an OG warrior. I'm here to share the ins and outs, the ups and downs, and how each stage shapes our pa...