Charlie Reading

Business of Endurance

Sports EN ↓ 156 episodes

Previously called Tribeathlon, The Business of Endurance is a podcast aimed at connecting endurance sport with personal and business advancement. Hosted by Charlie Reading and Claire Fudge, the show provides a comprehensive approach to success, drawing inspiration from athletes, coaches, and motivational figures in the endurance sport domain. With a diverse range of subjects being covered – from fitness strategies to business advice and life lessons – the discussions are designed to inspire not only athletes or entrepreneurs, but anyone pursuing growth in their personal or professional life. 4...

Author

Charlie Reading

Episodes

Crazy Challenges with Luke Tyburski 13.10.2020 1:37:51

I first stumbled across Luke Tyburski when watching The Ultimate Triathlon on Amazon, where he attempted to complete a 2,000km triathlon from Morocco to Monaco in 12 days. In this interview we talked about performance mindset for athletes, how to deal with the dark times that inevitably come in endurance sport, and how to fuel them. Luke's Website - luketyburski.com The Performance Mindse...

Triathlon organisation and coaching with Mark Shaw 08.10.2020 1:14:06

Sports scientist, organiser of Rutland's Dambuster and Vitruvian triathlons and the founder of Les Stables, a purpose built, triathlon training camp, Mark Shaw certainly knows the world of triathlon well. In this interview I wanted to get into the detail of what it takes to organise an event, and how you can best coach athletes to improve their running, swimming or cycling. www.pacesettereven...

Ultra Achievements with Beth Pascall 08.10.2020 1:06:27

Despite coming to ultra-running fairly late, Beth Pascall has already achieved phenomenal success; coming 4th and 5th in the two top 100 mile races in the world placed her well and truly amongst the greats. Setting fastest known times (FKTs) on the Cape Wrath trail and the Bob Graham Round have cemented Beth's status as an extraordinary endurance athlete, so Charlie wanted to chat to her abou...

Going Sub-3 with Run/Walk/Run with Mitch Phillips 01.10.2020 54:51

In this episode of TRIBEathlon, Charlie Reading speaks to journalist and marathon runner, Mitch Phillips about his career as Sports Editor for Reuters and his successes in endurance running, including his sub-3 using the run/walk/run method. Mitch's Reuters Articles Mitch on Marathon Talks This episode is brought you to you by Pip & Nut nut butters and TRIBEathlon.co.uk Other products men...

First, Fastest, Furthest with Sean Conway 01.10.2020 1:22:30

In this episode of the TRIBEathlon podcast, Charlie Reading speaks to endurance athlete and adventurer, Sean Conway, the first person to swim from Land's End to John O'Groats. Sean has a number of incredible achievements under his belt, from sailing and triathlon world records to various books, media appearances and documentaries charting his successes. Here he talks about how he challen...

Marathon Improvements with Jeff Galloway 24.09.2020 1:18:17

In this episode of the TRIBEathlon Podcast, Charlie Reading talks to former US Olympian and legendary endurance runner and coach, Jeff Galloway, about the principals of an efficient running method, mental training and general techniques to improve your running times, including his famous Run-Walk-Run strategy. Click below to learn more about: The Run-Walk-Run Method The Magic Mile Mental Training...