Business is Human

“Best gift you could give your team is to pair some expectations back and set the priorities very clearly so everyone can enjoy more of the holiday season.” In this episode, we're diving into the topic of navigating the holiday season in the business world. As we approach this busy time of year, it's important to set intentions and priorities so our teams can be present and relaxed during the holi...

“Think about it being early January and you’re sitting on your couch drinking a cup of tea reflecting on the holidays, how do you want it to have felt?” As we prepare to gather with loved ones and create memorable moments, it's important to remember what truly matters during this time of year. In this episode, Rebecca shares her personal hosting experiences and the valuable lessons she’s learned a...

“I’m having a hard time thinking of a situation where this framework wouldn’t be helpful.” Understanding your value, relevance, and impact (VRI) personally and professionally is a skill that can serve you in just about every situation you come across. From your work, to changes you’re implementing, to why your kid needs to go to bed on time. Don’t believe us? Then check out this episode from the v...

“Estate planning is about writing the end of your story. You have the control to do that, don't let somebody else write your story.” In this episode, Attorney at Law Sabrina Winters , takes us on a heartfelt journey through the challenges and regrets surrounding end-of-life decisions. Sabrina opens up about a family member’s passing and the profound impact it had on her family. Listen in as we exp...

“If we don’t stop from time to time, our bodies will force us to.” In this episode, we dive deep into the fascinating world of burnout, personal growth, and finding fulfillment beyond traditional measures of success with Burnout & Peak Performance Speaker Erin Stafford . Both Rebecca and Erin share a common drive as keynote speakers, and they explore the dangers of being a relentless "type A"...

"When it comes to showing up online, the primary problem is people feel like they have to be somebody different than who they are in real life.” In this episode, Rebecca and Rachel Elsts Downey , CEO and Founder of Share Your Genius , discuss practical tips for showing up authentically online. Rachel emphasizes the importance of aligning your content with your core values and identities, allowing...

“Creativity is actually productivity. We've missed that in how labels get created around talent.” In this episode, we delve into the topic of being a creative in the business world and how it can be a massive advantage in the age of humanity. Rachel Elsts Downey , CEO and Founder of Share Your Genius , joins me as we explore the definition of a creative, the importance of understanding our skills...

“ Learn to look at your past, your present, and your hopes and dreams for the future with kind and loving eyes, they're an important part of living a thriving life.” In this episode, Rebecca shares personal experiences that challenged her to truly live out the principles she discusses on this podcast. Listen in as she takes you through a day in her life and how she was again reminded of the import...

“In order to have the life you want, you need to be that person and you need to believe that life is possible for you.” In this episode, Rebecca shares a simple and practical framework of three circles to uncover the life we want to have, the things we want to do, and ultimately, who we want to be. Rebecca recounts how she recently leveraged this tool in a conversation with her son about his five-...

“To lead a thriving life is to lead the life that the one who created you wants for you.” This episode is a little different and a lot personal for Rebecca. Today, Rebecca gives context to what she means by taking control of your own life and writing your own story while also surrendering to divine guidance. Listen in to understand the value of a daily stillness practice, placing your devotion in...

“A thriving life is one that we measure in feelings. A striving life is one that we measure in money and status and time.” This episode is all about breaking free from victimhood and taking control of your own narrative. Using a simple framework known as the Drama Triangle, we'll discover how shifting our mindset from blaming others to taking responsibility can lead to a life of empowerment and su...

“Your environment can be a catalyst for your best thriving life if we use it intentionally.” In this episode, we dive deep into the topic of creating the conditions to thrive. Feeling safe and comfortable in our bodies and environments is crucial for achieving success and optimal performance. Have you ever considered what your ideal conditions are? Listen in for a deeper understanding of how envir...

“The urge to prove yourself and work harder has been our pattern for so long and it reinforces the thoughts of ‘no pain, no gain.’ Like it has to be difficult to be worthy.” We often find ourselves caught in the trap of proving ourselves and constantly working harder. However, true alignment in our personal and professional lives comes from redefining success and investing in quality time with lov...

“I want to see this back to school change and disruption through the opportunity that we have to really have a powerful ripple effect on everybody.” As the summer days gradually wind down, the back-to-school transition can often bring about a sense of unease and disruption for everyone in the household. In this episode, we will explore the importance of addressing these changes from a nervous syst...

“Nature is a really good teacher about how things grow in complex systems.” In this episode, host Rebecca sits down with Wes Cate , a renowned leadership coach and the brilliant mind behind Creatio , an organization dedicated to unlocking the potential of individuals and teams. Tune in as Rebecca and Wes dive deep into the fascinating topic of the connection between nature and leadership. Througho...

“I have to do something I’ve never done before to become someone I’ve never been before.” In this captivating episode, we embark on Chelsey Dague's journey of growth and empowerment. Feeling stressed and burnt out, she sought guidance to navigate life's challenges. Together, we uncovered the source of her discomfort and the need for change. As Chelsey's coaching journey progressed, she discovered...

“Each time I saw a step, I took the step, that's how I got here. But there's more steps and who knows what's coming next?” Join us in this inspiring podcast episode as Rebecca sits down with Dre Baldwin , former professional basketball player turned successful entrepreneur and motivational speaker . In this episode, Dre takes us on a journey from humble beginnings to becoming a sought-after influe...

"A monthly clarity day isn't selfish; it's kindness. Living in stress and uncertainty and chaos are selfish because they keep you from being your best self." Join host Rebecca Fleetwood Hession on an inspiring journey toward personal and professional growth as she unveils the powerful concept of a "Monthly Clarity Day." Discover the liberating practice of dedicating one day each month to reflectio...

“I cannot be the only woman in a small town that is seeking a deeper level of intentionality, and has goals and dreams for my life outside of what everyone else has expected of me.” In this episode, Emily Reuschel , Keynote Speaker and host of the Gather in Growth Podcast , discusses a rural awakening with Rebecca. Explore the transformative power of growth, intentionality, and connection in rural...

"This summer season is an amazing time for you to think about you and your story and how you want to live that story with the people that you love." Today's episode of Write Your Own Story has expert advice and insights for those navigating the challenges of summer break and offers strategies to create fulfilling and joyful summer experiences. Discover how to make this summer your best one yet wit...

“If you only had two hours a day to work, what is the highest and best use of your value, relevance, and impact in that two hours?” In this episode, Rebecca shares a powerful coaching session she had with a client who experienced profound adversity. The episode explores the importance of intentional presence in leadership, the long-term perspective in decision-making, and the value of self-awarene...

“If we're going to disrupt patterns, knowing why makes a big difference.” In this episode, Rebecca explores burnout and provides insights on how to overcome it. She reflects on the historical shift from the agricultural age to the industrial age and its impact on our mindset and behaviors, ultimately leading to the prevalence of burnout. Listen in to learn where the seeds of burnout were planted,...

"I thrive in a challenging environment where I have to learn new things. If I'm not able to learn and implement new things, it's a challenge for me to stay in that space.” In this insightful conversation, Rebecca Fleetwood Hession and Rebekah Rush explore the journey of personal and professional growth, highlighting the importance of aligning expectations, finding fulfillment, and embracing change...

"I'm here to be, not to prove myself. Be yourself. When you're on vacation, be there, be yourself. Not worrying about your email or not being somewhere else." There are several tones in which we can write our out-of-office messages: Serious and robotic, funny and playful, urgent and apologetic, and so on. Do we take our OOO messages too seriously? In today's episode, Rebecca explains how our OOO m...

“Stop viewing things as coincidences. If you put in the work and are ready for good things, you will attract them, and they will come to you.” In this episode,  Cara Renee  joins us to discuss the importance of leading with curiosity, being vulnerable, and building communities on social platforms. Cara shares her personal journey of finding gratitude, building good habits, and leaving behind a str...