Business Finances Through the Lens of Your Natural Strenghts - Chaos to Peace with Conny

Dr. Camila Williams   is a psychologist who has specialized in perfectionism, anxiety, and stress management.  She calls herself a perfectionist in recovery but she also says that we often are a perfectionist only in one area of our life but not so much in other areas.  I talked about this before here on the podcast, how mental clutter in form of limiting beliefs, and perfectionism result in procr...

My guest Christina, or CJ, an Air Force Retired Master Sergeant who has found her passion for giving back to people.  When asked who she is, she says "I am imperfectly perfect and free".  But she wasn't always that way, she grew up in a chaotic household and she was full of doubts and limiting beliefs. Listen in what changed her life, how her time in the military shaped her and what...

Today's guest, Mindy Henderson,  made it her mission is to move and inspire people to realize when they take responsibility and OWN their adversity, they become better, stronger people and their potential is revealed.  The very impressiv part about Mindy is, she's living life from a wheelchair, but it seems that the challenges she has to overcome every single day have cultivated the very...

Listen in how I talk about how understanding something isn't the same as knowing it and why so many people have already given up on their New Year's resolutions, goals and intentions before the end of January. I talk about the challenging effects of big changes and why only having a goal or an intention is not enough. To find out how I could help you do the work you can book a compliment...

I am very excited to welcome Alex Ray to the podcast, Alex is a bravery coach.  If you listen to my podcast for a while you know that my word for the year 2020 was courage, or to be courageous. So of course I had to ask Alex how he defines bravery and what he feels is the difference to courage. We explore how oftentimes it takes getting really annoyed and so sick of a certain result to finally rea...

Create harmony in your environment with Feng Shui, remove clutter so the chi can flow freely and bring in abundance and prosperity. Today I am very excited to welcome Meena from Momentum Feng Shui to the podcast. Meena is a Feng Shui Consultant and trained in classical Feng Shui. She has used Feng Shui to create more Love, attain better Health and boost the Happiness factor in her home. After over...

I am very excited to welcome Felicia Sanders to the show and talk mental & emotional clutter.   Felicia wrote two children's books, one is called The Sunflower where she asks: Have you ever wondered what would a sunflower do when the sun is hiding? The other one is called Gustave's Adventures and Gustave is a seal. Both stories are for children and adults alike, on how when we listen...

Happy New Year, here we are in 2021, leaving 2020 behind. I hear a lot of people saying that they are happy 2020 is over, they are so glad to see the back of it. But things won't miraculously be different now that it's 2021, we are still dealing with the same things we did just a few days ago. I share 3 suggestions on how to kick-start your 2021 in a positive way  Do the "good vibes...

I talk with my guest Eunice Martel about how the fires south of the border in Washington, Oregon and California had forced her to take a break in her marathon training because the air quality was so bad. At first she didn't want to take a break and was worried for her big goal, but then she realized it was actually very beneficial. Her message is, don't be afraid to take a break.  We are...

20% of the population has the trait of high sensitivity⁣⁣, and while 2020 was challenging for everyone on so many levels, it has been especially hard for intuitives, empaths and highly sensitive people. ⁣⁣ ⁣⁣ My guest this week on the podcast is Linda Binns, a fellow HSP and Empath. Together we discuss what it means to be highly sensitive and how we experienced the past few months. ⁣⁣ ⁣⁣ We also t...

Do we really need 8 choices of baked beans?  To understand this question you have to listen to the episode.  I am welcoming Chrissy Tasker to share her story. Chrissy is originally from Singapore where she and her husband owned a business. They worked 11 hours a day and often she didn't even see her children because they were in bed already. A health issue woke her up and when one of her sons...

I am very excited to share my conversation with Jordan Stolch from Mikado Personal Styling with you today.  Jordan is an Image Strategy Expert and helps people transform the way they show up in the world. She studied the connection between confidence, self-perception, and impression, and as a result has taught over 1000 men and women how to leverage a confident, put-together image, in order to ope...

I am very excited to welcome Cynthia D'Amour to the show today.  Her last name D'Amour literally means 'of Love' so she is in the perfect field because she is helping successful women find love - without dimming their light or settling down.  Cynthia’s magic strategy across all her work is to get people to put a stake in the ground for their happiness and choose their best life...

I offer you my special free-of-charge, 100% discount, Black Friday and Cyber Monday pro tip for a guilt-free shopping spree.  It's actually a recycled tip, I mentioned this one before on the podcast, it's one of my favourite and most painless decluttering tip I have in my repertoire :-) The second part is my version of a Black Friday / Cyber Monday Deal  (starts at 8:35) Check it out her...

We continue with the theme that started last week about happiness and releasing mental clutter like limiting beliefs, but this time we come to it from a different angle. The other day my meditation app Headspace sent me this inspirational quote:     When we appreciate that all emotions are transient    it becomes easier to observe them without bias.  That's basically the topic of today's...

Today we are talking about how happiness is a form of courage, especially for women, and maybe specifically for working moms.  What does that have to do with decluttering? Well as my guest Kristi says, when you want to be a working mom you basically sign up for two full time jobs. And that just means that there are certain things that you have to let go. Certain beliefs, but also certain things th...

Less is more in business and life, I am sure you have heard that phrase. Often we get hung up on how much is less and how much is too much. I would say from my own experience, yes there might be some concepts and even rules around how much is enough or too much, but in the end it's you that decide what is enough and what is too much, nobody can decide that for you.  Today's guest, Diana...

Today we are talking about clothes again. My absolute most downloaded episode is #26 Too many clothes and nothing to wear. If you haven't listened to that one yet, go do that after this episode.  I am very excited to welcome Scarlett de Bease to the show. She is a personal wardrobe stylist and helps us stop stressing about dressing and take away the wardrobe shame.  Right of the bat we had su...

So this is another bonus episode, as you know usually I release a new episode every Monday but in September already I published an extra episode on the last day of the month, and I am doing the same this month (you have to listen to the episode to learn why). But if you think now this episode has anything to do with Halloween you are wrong.  Instead, as we are heading into winter here on the north...

I am very excited to welcome Michelle Hanton OAM to the show today. Michelle is a multi-award winning business strategist, an innovator, a mentor and a facilitator of strategic planning workshops that provide a crystal clear pathway to achieving goals - large and small.  We will talk about how she found her jam with strategic planning and also how she not only uses it in her business and with her...

Since the pandemic started a lot of us business owners had to pivot, change things up quite a bit and move more and more into the online space. We had to market ourselves online, acquire our clients online instead of in person, and often offer our services virtually instead of in person.  My guest Sarah is an Online Business Strategist, and she mentors women to transform their dream or side hustle...

I admit, my first thought when I hear Bucket List is I think of the 2007 movie The Bucket List with Jack Nicholson and Morgan Freeman. But from now on I will think of Leanne Blaney, a certified Bucket List Coach.  Leanne wants us to live a brave and limitless life and she will inspire us to live our Bucket List now and not wait until someday. We want to make sure that we have a bucket list and tha...

After a few interview episodes in a row, this is going to be one with only me. I am talking about being sentimental and the worry of regret when decluttering, because that came up in my survey on why you struggle declutter clothes. I explore the difference between regret and being sentimental and answer the question if you can be sentimental and live a clutter-free life. Tune in to this episode wh...

Today's episode is special, I release it on purpose on September 30, 2020 in celebration of the International Podcast Day. My last episode was called "Take a Leap" and when I started my podcast beginning of this year I was definitely leaping and with this episode on this International Podcast Day I want to celebrate that I did leap 🙂  My guest is Dan LeFebvre, the creator and host...

I've had a lot of guests on my podcast lately that on first sight have nothing to do with decluttering. But in my world, as I talked about it in Episode 2 "What is Clutter" , there is so much more to clutter than most people think.  Limiting Beliefs, for example, and negative self-talk are a form of clutter, it's mental clutter. We all have this kind of clutter, I am no excepti...