Business Class

This week tune in to hear from Emma Lovell as she shares her expertise in personal branding. This amazing entrepeneur is passionate about her purpose, her family, her business and traveling the world. She has big and audacious goals and is ticking them off one-by-one. Connect with Emma here and be sure to subscribe to gain access to her personal branding guide, and to learn about her 2023 retreat....

On my walk this morning, I had a thought that I wanted to share. I'm thinking about the glass ceiling that women face in their careers. I'm thinking about women who feel they don't have the opportunity or confidence to step into being the best version of themselves. I'm thinking that historically women did not have a place at the table, or the right to vote, or to enter the workforce, or remain in...

This week we are discussing clutter. You know, physical clutter that takes up space in your living spaces as well as the clutter residing rent free in your mind. It's not just the stuff on the floor, but it's about anything that gets between you and the life you want to live. How you show up in consciously caring for your home and working environment is how you show up generally in your life. It's...

You may be wondering what sets people apart; well smart people apart. What do they do that's different? What choices do they make and why they make those choices. Lets get started. They are not afraid to ask questions – by asking questions they continue to learn and grow. They ask questions of themselves to learn about their situations or challenges and how they might address them differently in t...

This week we are discussing the need to take that break, to get away from the usual routine, to explore and discover, to immerse and experience life differently. Holidays are a wonderful way to create some distance from the everyday, and provides a slowing down of time and more space so that you can return to your senses to take in new sights, sounds, tastes and aromas, to people watch or to make...

Join me in my conversation with Jarryd Irvine from Actualise You. Jarryd is a South African man who identifies himself firstly as a husband, and then as a multi-sport coach with an special interest in swimming and biomechanics. He is an extreme endurance athlete in the areas of swimming, cycling and running. He is a mental health advocate, a business owner and human capital consultant. In this epi...

In this episode we learn the story of Vicki Papazaharias, a passionate chocalatier, whose vision is to create handcrafted chocolate with a sustainability edge. It's where deliciousness meets purpose. Vicki has created a life re-imagined from a background in science to becoming an entrepreneur bringing consumers happiness and indulgence through her delightful creations. Connect with Vicki here www....

How we perceive ourselves matters, and we care about how others perceive us too. We move through the different stages in our life from a baby, to pre-schooler, to student, teenager and adult. We might identify as a musician, a sportsperson, as creative or an academic. We may be viewed as a trouble-maker, or spirited, lively, reserved or shy, an extrovert or an introvert, and perhaps an ambivert so...

From learning to dance at age 3 to becoming an Osteopath, Naturopath and Nutritionist, you will be inspired by Andrea's entrepreneurial journey that saw her coach cheerleaders, perform at the Moulin Rouge, travel to Spain, and perform on cruise ships. Andrea is highly energised, has an admirable mindset and she is multi-passionate. She loves life and is a believer of opportunities and abundance. L...

Mostly, our lives unfold as they we might expect them to. We enjoy a routine that is familiar. We get up, shower, have breakfast and start our working day. Sometimes we can experience rejections that literally stop us in our tracks and that leave us doubting our self-belief and self worth. It takes courage to choose what might seem as a disaster, as simply a redirection. It takes faith to apprecia...

In this episode we are discussing the energies that exist within us. Are men and women really so different, besides the obvious? Women predominantly default to feminine, and men predominantly default to masculine. Each gender is biologically wired differently and therefore expresses energies differently. There are plenty of men who embody feminine qualities, and women who embody masculine qualitie...

Everyone is a creative artist, one way or another. Whether it's tending a garden, dishing up a spectacularly artistic plate of food, creating new versions of recipes with what's in the fridge, being a master applicator of makeup, building a business, applying brushstrokes on a canvas, or writing musical notes on a sheet of paper. Art is everywhere. It's a natural gift that is essentially unlearned...

In today's episode I'll be discussing the importance of keeping accurate and timely financial records for your life and your business. Peter Drucker is quoted as saying "you can't manage what you can't measure". In other words unless you track progress, you won't really know if you are successful or not. By managing your finances effectively and efficiently you'll be prepared to better understand...

In this episode I get to chat with Natasha Telfer an entrepreneur making a difference in the world of health care. This visionary is a survivor of stage 4 cancer having being diagnosed in her late teens when she was on the brink of exploring life and partying with her friends. Her journey took a different turn, and she survived her darkest days, and now years later not only has she survived she ha...

We've all been there. You know the place where we overthink, ruminate, and dwell on thoughts or situations that most likely will never happen. Our brain goes over a perceived problem by going into analysis mode. We think, worry, question, reason and plan continuously. Then we cycle through all the possibilities of what can happen, and what can go wrong….and then we do it all over again! You projec...

How we feel matters. Each day we get to choose how we show up, and depending on how we do show up, we can become the absolutely and amazingly magnetic version of ourselves. Remember anytime that you feel overwhelmed and filled with anxiety and discomfort, it's a reminder that a break through is just around the corner. When a chapter of your life ends, things become confusing. Feel your feelings an...

This week we are looking at Social Media and why it matters. Let's start here. Like many of you, I too feel that the Social Media Merry-go-round can be daunting, and fatigue inducing, let alone invoking feelings of insecurity and vulnerability and questioning whether what you have to share matters. I've heard so many times "That it takes too much work and I'm not sure that I have the time and the...

In episode 8, titled Becoming a Boundary Queen, we discussed how interruptions to our work day can wreak havoc, and that it's up to us to set healthy boundaries. In today's episode titled How To Improve Performance with Strategic Breaks we are discussing the breaks you take on your terms to improve outcomes and to become more creative. There's a difference between these type of strategic breaks an...

Caregiving is complex and the experiences are mixed. But one thing is for sure, caring requires understanding, focus and intentional support. Caregiving is an incredible expression of love and generosity, but it can also take a huge toll on your physical, mental and emotional health. I cared for my close friend who lost her battle aged 42, I sat with my mum in the two weeks when she was suddenly a...

FINANCIAL ABUNDANCE – A ROAD MAP If New York is a state of mind, the same can be said for nearly everything in life. Sinatra reminds us if you can make it there, you can make it anywhere. When it comes to Financial Abundance, the same can be true. It starts with a state of mind, and it might end with leaving a legacy. We all desire to be truly free. Free to do more of what we love, free to choose...

How to make your business dream come true? In the words of Anna Wintour, 'the best way to make a dream come true is to wake up'. As editor-in-chief of American Vogue, and host of the Met Gala… I think she knows what she's talking about. Creating a successful business is not a mystery, but yes it can be a challenge. It requires a different version of you to rise to the task. You have the dream and...

Become a Boundary Queen. We've all been there. Saying YES, when you really wanted to say NO. Boundaries can be tricky. We give those close to us whether its family, friends, work colleagues or acquaintances access to the best part of us. But we need to remind ourselves that we are in charge of who has access, and how often they have access, and under what circumstances that access happens. So, wha...

In this week's episode we discuss the power of becoming present, the power of energy and the power of manifestation. Geordie Ritchie is a Kinesiologist at Flourish who shares his story on how he's living a life aligned with passion and purpose, as he helps children and adults with their health and wellbeing. Be inspired by this passionate and amazingly present entrepreneur as he discusses what mat...

We are all creatures of habit. We can get caught up in over thinking the past and the future, living up to other's expectations, or comparing ourselves instead of appreciating just how far we've come. Let's be honest, who hasn't become muddled with their thoughts only to derail good habits and lifestyle choices? We are human after all. A step backwards doesn't mean that you can't make a significan...

In today's episode we are exploring how to live you happiest and most joyous day ever. Who wouldn't want to win a lottery, move to a tropical paradise or live the high life dressed to the nines, sipping champagne and cruising the Mediterranean? Although these experiences might be full of excitement, adventure and glamour, to find lasting joy and happiness, that comes from your daily habits. Learn...